Arroe Collins Like It's Live

You might know of ALEXIS FERNANDEZ-PREIKSA, neuroscientist turned beloved podcast host, known for her no-holds-barred, tough love attitude, and accessible approach to scientifically proven mindset hacks. Her pep talks and deep dives on the hit podcast Do You F*****g Mind? (over 10 million downloads as of 2023!) are like getting advice from a trusted friend and loyal supporter. In HOW TO CHASE CHANGE, Alexis offers her foundational advice as an accessible guide. All of her advice is backed by scientific research, and the audiobook includes fascinating facts and case studies about the human brain throughout. This listen is as informative as it is inspiring and perfect for the time of year when we are all looking for a reset or a jumpstart on our self-improvement goals. "How to Chase Change is a step-by-step guide that will teach you the true power of your own mind and leave you feeling motivated and inspired." - Tunde Oyeneyin, New York Times bestselling Author of Speak and Peloton Instructor "Alexis helps you tap on the glass of your mind just enough to get the attention of your core beliefs and reorganize them to your advantage, making change feel natural. No fluff, no drama - just a great way to jumpstart you out of feeling stuck." - Katherine Morgan Schafler, author of The Perfectionist’s Guide to Losing Control Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Those old sayings. Who what where when and how? Some of those old sayings are not only ancient but still carry an impact today. One of them? Don't cut off your nose to spite your face. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

A relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial advice-from the hosts of the beloved Frugal Friends podcast. There's a lot of noise out there about how to spend (and not spend) your hard-earned money. But what if you made financial decisions based on what you value-instead of what others are telling you to value? This is the empowering approach Jen Smith and Jill Sirianni, hosts of the Frugal Friends podcast, want you to take to improve your spending habits. They believe you can value anything (yes, anything!), whether that's a daily latte, fancy dinners out, or vacations. But, despite what social media is saying, you don't value everything. The Frugal Friends' wisdom comes from personal experience: Jen paid off $78,000 of debt in two years without a six-figure income, while Jill has a background in social work and downsized to an RV to pay off student loans. Together, their advice is both relatable and actionable. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I’m always asking questions. The fun begins when you start researching for answers. Such as… What should our reaction be when a powerful thought enters our dreams? Plus…Why do people fear snow? It looks so pure and refreshing but people’s lives change at the thought of snow. I’m Arroe… I am a daily writer. A silent wolf. I stand on the sidelines and do nothing but watch, listen study then activate. I call it The Daily Mess. A chronological walk through an everyday world. Yes, it’s my morning writing. As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later. When a subject arrives, I dig in. It’s still keeping a journal! By doing the research the picture becomes clearer. This is the Daily Mess… Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don't look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows readers the steps they need to take in their 30s, 40s, 50s, and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, we can slow the hands on the proverbial clock. Since food is medicine, this book will teach you what to eat at every age to prevent life-threatening diseases. For example: 30s-vitamin B6 (milk, ricotta cheese, tuna, eggs, sweet potato, bananas), magnesium (dark leafy greens, black beans, lentils, pumpkin seeds), Brussel sprouts, cauliflower40s-probiotic, plant-based milk, avocado, spinach, chickpeas50s-bromelain (pineapple, papaya, kiwifruit, asparagus, yogurt, sauerkraut), turmeric, berries, tomatoes, squash, carrots60s+-Omega-3 (fatty fish like salmon and mackerel as well as chia, flaxseed, edamame), vitamin B12 (clams, beef, fortified cereal, tuna, milk and dairy products, fortified nondairy products), probiotic, high fiber foods (pinto beans, acorn squash, collard greens, guava, strawberries, broccoli) With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process. With Dr. Smith's sage plan, readers have the opportunity to function their best and find greater joy in life at any age. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

-Missed Opportunity- I love sharing conversations. Hosting requires show prep. My podcasting platforms feature thousands of guests. What you don’t have access to are the missed opportunities. The show prep was completed. The conversation didn’t happen. I keep all my notes! Paths will cross again. Let me explain Missed Opportunity. It’s my questions and statements without their answers. I leave enough space open at the end of each question hoping they’ll download the talk and insert their answers.Missed Opportunity is a lost piece of history. Like a message in a bottle tossed out to sea. I hope to locate a destination…This week we’re putting focus on my missed opportunity with Vivek Ramaswamy.The final question for Vivek Ramaswamy…Missed Opportunity. A lost piece of history. You know the questions. Let’s locate the reactions. The door is always open. Reach out to me at ⁠arroec@gmail.com⁠ that’s ⁠arroec@gmail.com⁠ Be brilliant! Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn’t for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it’s time you get to meet all that inspires me. Thanks for being part of the conversation Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I’m always asking questions. The fun begins when you start researching for answers. Such as… Where are people locating their favorite songs today? Is it still on the radio? Plus… Is it the end of the world as we know it? I’m Arroe… I am a daily writer. A silent wolf. I stand on the sidelines and do nothing but watch, listen study then activate. I call it The Daily Mess. A chronological walk through an everyday world. Yes, it’s my morning writing. As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later. When a subject arrives, I dig in. It’s still keeping a journal! By doing the research the picture becomes clearer. This is the Daily Mess… Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

To safeguard their streets, the New Orleans Police Department boasts a dedicated team of homicide detectives, many of whom are natives of the legendary city. "Homicide Squad New Orleans" chronicles the harrowing work of this committed group of men and women united against the odds to protect their city and home. In each one-hour episode, the team will be faced with a new case and tasked with putting together the evidence to catch the perpetrator, find answers for the victims loved ones, and keep their community safe. Heres the trailer: Https://www.youtube.com/watch?v=5-EqjsQzi4U Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I’m CT… When I’m not busy being Arroe the podcaster, I live in the real world. Everybody has to have a job. Mine is C.S. Customer Service. Solutions, relationships while keeping my team motivated to keep a constant connection with each guests who’s chosen to stop their day to visit our location. Episode 160 Hurricane effects, potential theft and a death story. This is C.T.C.S. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I’m always asking questions. The fun begins when you start researching for answers. Such as… What convinces a person of fame to leave a very large tip at a restaurant? Plus… What if Bryce Young of the Carolina Panthers had given up at the start of the season? I’m Arroe… I am a daily writer. A silent wolf. I stand on the sidelines and do nothing but watch, listen study then activate. I call it The Daily Mess. A chronological walk through an everyday world. Yes, it’s my morning writing. As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later. When a subject arrives, I dig in. It’s still keeping a journal! By doing the research the picture becomes clearer. This is the Daily Mess… Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

These are the cautionary tales of people who believe they have found the love of their lives, only to discover lies at the core of their relationships. What if your true love is hiding a massive secret… and that secret is you? This season’s couples hail from New York City, Los Angeles, Tampa, Seattle, and Tacoma. TRAVIS MILLS is a global recording artist who previously performed under the stage name T. Mills is also an established actor and on-air personality, who hosts the Apple Beats 1 radio show, Travis Mills Live, and podcast ADHD with Travis Mills. He’s the co-host on the hit MTV docu-series HELP! I’M IN A SECRET RELATIONSHIP! which recently wrapped Season 3. He was previously the co-host of MTV's docu-series GHOSTED: LOVE GONE MISSING opposite The Bachelorette’s Rachel Lindsay. He’s the lead singer and guitarist in the pop-punk rock band GIRLFRIENDS who toured Summer of 2024 with Avril Lavigne & Simple Plan. Girlfriends has previously toured with The Used, Machine Gun Kelly & Mod Sun. On the acting side, he starred in the comedy series THE COOP for Funny Or Die. He can also be seen in the Netflix Original series, FLAKED, alongside Will Arnett and in recurring roles on NBC’s GOOD GIRLS and Freeform’s ALONE TOGETHER. His cross-platform Social Media following is 10M+. Rahne Jones is an actor, writer, and host hailing from Silver Spring, MD. Jones made her professional acting debut as Skye Leighton on the Golden Globe-nominated Netflix television series The Politician starring alongside Ben Platt, Gwyneth Paltrow, Jessica Lange, Judith Light and Bette Midler. Jones's other credits include the groundbreaking FX series Pose and After School History, Jones's own social media-based educational comedy series. Prior to becoming an actor, Jones spent four years working for the U.S. Department of Homeland Security. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I’m always asking questions. The fun begins when you start researching for answers. Such as… During these days of changing seasons we are using more natural gas. Do you know when things don’t smell right? Plus… what if you ignore the signs of a natural gas leak? I’m Arroe… I am a daily writer. A silent wolf. I stand on the sidelines and do nothing but watch, listen study then activate. I call it The Daily Mess. A chronological walk through an everyday world. Yes, it’s my morning writing. As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later. When a subject arrives, I dig in. It’s still keeping a journal! By doing the research the picture becomes clearer. This is the Daily Mess… Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

When it’s extremely difficult to make up your mind. Having the power of choice can actually weaken someone. On this episode we’re going to explore those moments when you made the decision to let something out about you. When is the right time to go public? I’m Arroe. Life is a series of choices. Who decides when you’re not making it the right choice? Is it the fear of going wrong? The greatest lessons in life are often lost inside hidden away attempts and concepts. It’s time to reopen your heart. Having a choice is a daily gift. On this highway we learn to trust mirages… What is the choice? Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Those old sayings. Who what where when and how? Some of those old sayings are not only ancient but still carry an impact today. One of them? Never bite the hand that feeds you. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I’m always asking questions. The fun begins when you start researching for answers. Such as… Have we become lazy spellers? Has digital technology injured our reasons for needing to spell correctly? Plus… Who’s in charge? Are general managers really the decision makers? I’m Arroe… I am a daily writer. A silent wolf. I stand on the sidelines and do nothing but watch, listen study then activate. I call it The Daily Mess. A chronological walk through an everyday world. Yes, it’s my morning writing. As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later. When a subject arrives, I dig in. It’s still keeping a journal! By doing the research the picture becomes clearer. This is the Daily Mess… Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I’m always asking questions. The fun begins when you start researching for answers. Such as… What is it about coffee that wakes us up? Plus What is the best way to mentally and physically prepare for a new year? I’m Arroe… I am a daily writer. A silent wolf. I stand on the sidelines and do nothing but watch, listen study then activate. I call it The Daily Mess. A chronological walk through an everyday world. Yes, it’s my morning writing. As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later. When a subject arrives, I dig in. It’s still keeping a journal! By doing the research the picture becomes clearer. This is the Daily Mess… Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Thanks for being part of the conversation I am the Poet In The Forest. A children series I penned out in the 1990s. None of it would be possible if it wasn’t for this forest in South Charlotte, NC. I talk about it so much that I thought maybe it’s time you get to meet all that inspires me. Thanks for being part of the conversation Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I’m CT… When I’m not busy being Arroe the podcaster, I live in the real world. Everybody has to have a job. Mine is C.S. Customer Service. Solutions, relationships while keeping my team motivated to keep a constant connection with each guests who’s chosen to stop their day to visit our location. Episode 159 Crushed in the south, pranking new guy Bill and CoinStar Wars. This is C.T.C.S. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

I’m always asking questions. The fun begins when you start researching for answers. Such as… The ending of a year, how does it play out mentally in people’s lives? Plus…How do most people physically end their year? I’m Arroe… I am a daily writer. A silent wolf. I stand on the sidelines and do nothing but watch, listen study then activate. I call it The Daily Mess. A chronological walk through an everyday world. Yes, it’s my morning writing. As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later. When a subject arrives, I dig in. It’s still keeping a journal! By doing the research the picture becomes clearer. This is the Daily Mess… Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.