Velvet's Edge with Kelly Henderson

iHeart Podcast Network

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry. Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more. As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.” New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners!

Location:

United States

Genres:

Arts & Culture Podcasts

Health & Wellness Podcasts

Networks:

iHeart Podcast Network

Description:

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry. Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more. As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.” New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners!

Language:

English

Episodes

The Sayings That Sound Nice… But Kinda Suck (And What to Say Instead) (The Edge)

4/25/2025

You’ve probably said them—or heard them—in tough times: “Everything happens for a reason,” “Time heals all wounds,” “What doesn’t kill you makes you stronger.” But do these popular sayings actually help us heal… or just shut us down? In this episode, Kelly and Chip break down some of the most common feel-good phrases we hear in hard moments—and explain why they might be oversimplifying real-life pain, struggle, and growth. From “pull yourself up by your bootstraps” to “if you love what you do, you’ll never work a day in your life,” they dig into where these ideas fall short and how they can unintentionally cause harm. But don’t worry—it’s not all doom and dismissiveness. They also offer more grounded, compassionate alternatives that make space for both truth and growth. Because sometimes, the best way to move forward is to stop pretending it’s all fine. Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:36:45

Chiron in Astrology: How to Work With Your Deepest Wound and Karmic Patterns (The Velvet)

4/23/2025

Curious about what your Chiron placement means — and why it matters so much? In this episode, Kelly is joined by certified Evolutionary Astrologer Jill Brown to explore how Chiron (known as the “wounded healer”) reveals your soul’s deepest healing work and karmic patterns from past lives. Jill breaks down the difference between evolutionary and traditional astrology, and shows how understanding placements like Chiron and rare aspects like a Yod (aka “the Finger of God”) can lead to real transformation. Using Kelly’s chart as a real-time example, she walks listeners through how to identify and work with these powerful placements in their own lives. Whether you’re navigating a Saturn return, healing from shame, or just astrology-curious, this episode blends cosmic insight with practical tools — reminding us that deep healing can come with lightness, humor, and clarity. Visit Jill's website: http://www.eightstars.co/ Follow Jill on Instagram: @eightstarsastrology HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:54:01

Fear vs. The Big Fat Juicy Life: Why We Crave Chaos & How to Choose Joy Instead (The Edge)

4/18/2025

What if the biggest thing holding us back from living our most joyful, embodied, juicy lives… is fear? In this episode, Kelly and Chip explore our strange addiction to fear—why we’re drawn to scary movies, clickbait headlines, worst-case scenarios, and that constant low-level anxiety so many of us live with. They break down what’s happening in the nervous system, how dopamine and fear keep us in loops we don’t even realize we’re in, and how to start shifting toward more presence, courage, and clarity. Inspired by Kelly’s interview with Stephanie James (Your Big Fat Juicy Life), the convo turns into a real talk about trust, media noise, and how to choose joy even when the world feels chaotic. And yes—Chip had some reservations about doing this episode in the first place, which led to some surprising insights on how differently we all process fear. This one’s about coming home to yourself, getting clear, and living life in full color—because fear may sell, but joy is what we came here for. Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:43:09

Facing Death, Finding Life: Stephanie James on Living Fully Without Fear (The Velvet)

4/16/2025

Psychotherapist, filmmaker, and podcast host Stephanie James joins Kelly to talk about her heart-expanding new book, Your Big Fat Juicy Life (and Everything After)—a soulful guide to living with more purpose, passion, and zero fear. Drawing from her own healing journey and deep conversations with spiritual thought leaders, Stephanie shares how shifting our relationship with fear—especially the fear of death—can unlock a life that’s more vibrant, meaningful, and alive than ever. This episode explores how grief, loss, and uncertainty can actually be doorways into deeper joy, how we can move through emotional heaviness instead of avoiding it, and why our soul is always craving expansion. If you’ve ever felt afraid of the unknown, stuck in a cycle of self-doubt, or unsure how to fully live while holding the weight of the world—this one’s for you. Website: stephaniejames.world Socials: @stephaniethespark Podcast: Igniting The Spark Book: My Big Fat Juicy Life (and everything after) HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:41:30

Owning the Messy Middle (with a Side of Movie Trailers) (The Edge)

4/11/2025

Inspired by Kelly’s conversation with Lauren Sisler about the power of owning your full story, Chip and Kelly dive into the parts of their lives that once felt hard to share—and how laughter has become a tool for healing. From shame to self-acceptance, they reflect on the moments that shaped them… and wrap it all up with hilarious, dramatic movie trailer voice overs of their own lives. Because sometimes, the best way to own your story is to laugh your way through it. Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:34:23

From Grief to the Sideline Shimmy: Lauren Sisler’s Story of Loss, Shame & Resilience (The Velvet)

4/9/2025

You may know Lauren Sisler as the Emmy Award-winning ESPN sideline reporter with the signature sideline shimmy — but what you might not know is the heartbreaking story behind her smile. At just 18 years old, Lauren lost both of her parents to a hidden opioid addiction… on the same day. In this episode, Lauren opens up about the shame, silence, and grief she carried for years — and how she slowly found her voice, her purpose, and the power of falling in love with her story. We talk about what shame really looks like for children of addicts, how addiction affects the whole family, and how Lauren turned her most painful experience into a mission to help others own their stories, too. This conversation is raw, honest, and incredibly inspiring reminder that even in the darkest moments, healing is possible. Check out Lauren's website: laurensisler.com Follow Lauren on Instagram: @laurensisler HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:39:44

Rebranding Your Life: Why Change is Good (and Sometimes Hilarious) (The Edge)

4/4/2025

In this episode, Chip and Kelly are inspired by the Aries New Moon Eclipse energy and dive into the idea of rebranding your life – with plenty of laughs along the way. From Chip’s epic hair rebrands (perm phase included) to how life’s challenges push us to reinvent ourselves, they explore why clinging to a one-size-fits-all blueprint holds us back. Instead of feeling stuck or pressured to have it all figured out, they talk about why it’s okay to evolve, grow, and sometimes just start fresh – whether it’s your mindset or your hairstyle. Tune in for relatable stories, real talk, and a reminder that change can actually be a good (and funny) thing! Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:40:09

Navigating the Aries Eclipse: Bold Beginnings and Spiritual Awakening (The Velvet)

4/2/2025

In this episode, Kelly sits down with master astrologer Marvin Wilkerson to dive into the transformative energy of the Aries Solar Eclipse. Known for its bold, direct, and passionate nature, this eclipse calls us to embrace new beginnings, courage, and leadership while cutting away old patterns that no longer serve us. Kelly and Marv explore the activation of Shamanic Warrior Energy, reflecting on our soul’s identity and the power of standing in our truth—even when it means breaking free from past conditioning. They also discuss the significance of the Libra Lunar Eclipse, highlighting the need to dissolve false structures and align with our soul’s true path. Plus, they unpack how this cosmic event challenges us to balance discipline and devotion, merging vision and structure to alchemize illusion into embodied wisdom. Whether you’re feeling the push for independence or reflecting on your spiritual evolution, this conversation offers insights into how to navigate these intense celestial shifts. Tune in to learn how to harness the power of the Aries Eclipse and manifest your most authentic self. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at marvin@astromarv.com Visit Marvin's Website at astromarv.com or blhypnosis.com Watch The Velvet's Edge on YouTube! HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:35:37

Is It Trauma… or Just Tuesday? (And Other Buzzwords We Love to Overuse) (The Edge)

3/28/2025

Kelly and Chip dive into the buzzy world of “trauma”—what it really means, how to tell the difference between an actual trauma response and just a bad day, and why our culture has a habit of taking meaningful words and running them into the ground. From “boundaries” and “healing journeys” to being in your “main character era,” nothing is off limits. It’s part thoughtful, part ridiculous, and fully relatable. Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:36:54

Is It Trauma or Just a Hard Time? Brittany Piper on Nervous System Recovery (The Velvet)

3/26/2025

The word trauma is everywhere these days, but how do you know if you’re actually dealing with trauma—or just going through a rough patch? Kelly sits down with Somatic Experiencing® Practitioner Brittany Piper to break it all down, including why traditional talk therapy often isn’t enough to fully heal. Brittany explains how trauma is stored in the body, not just the brain, and why talking about it can only take you so far. In her new book, Body-First Healing: A Revolutionary Guide to Nervous System Recovery, she shares science-backed somatic practices—that help release stored trauma and reset the nervous system. They also dive into big questions: Do we all have trauma, or has the term become overused? Have we become an emotionally weak society, or are we just finally paying attention? And in a world that constantly keeps us in chronic stress, what can we actually do to bring our nervous systems back to balance? Book: Body-First Healing: A Revolutionary Guide to Nervous System Recovery Socials: @healwithbritt Website: bodyfirsthealing.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:45:05

Be the Sun, Not the Salt: Breaking the Cycle of Negativity (The Edge)

3/21/2025

These days, it feels like everything—especially politics—is designed to divide us. The outrage, the blame game, the constant fighting…it’s like throwing salt on a wound, making things worse instead of better. After Kelly's conversation with author, psychologist and executive coach, Dr. Harry Cohen, this week, Kelly and Chip ask: What if we approached things differently? If we’re all looking at the world through different lenses, how do we hold space for those differences without working against each other—and against ourselves? They explore how negativity and conflict are being used to manipulate us, why kindness and unity are often dismissed as weak or boring, and the small but powerful shifts we can make to actually create change. Book: Be the Sun, Not the Salt Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:27:49

Be the Sun, Not the Salt: How to Become a People Magnet (The Velvet)

3/19/2025

Ever notice how some people naturally draw others in, while others seem to push people away? What if the key to being more magnetic, successful, and fulfilled was as simple as shifting your energy? In this episode, Kelly sits down with Dr. Harry Cohen, Ph.D., psychologist, executive coach, and author of Be The Sun, Not The Salt. His book is a short, powerful guide on how to uplift others, embody positive energy, and ultimately become happier and more effective in every aspect of life. They dive into the Heliotropic Effect—the science behind why people naturally gravitate toward certain individuals—and how being a Positive Energizer can transform not only your relationships but also your own sense of well-being. Topics include: - What makes someone a people magnet and why authenticity is the ultimate attractor. - How to bring out your best self in a way that benefits both you and the world around you. - Three key strategies for keeping relationships strong and positive—even when challenges arise. If you’re interested in how small shifts in your energy can improve your relationships and overall well-being, this episode is for you. Check out Harry's Website HERE! Find Harry's Book: Be The Sun, Not The Salt Listen to his Podcast: Be The Sun, Not The Salt HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:42:40

If Our Bodies Could Text Us… (Plus Health Trends We’d Never Try) (The Edge)

3/14/2025

This week, Kelly clues Chip in on her convo with root cause health expert and plant medicine practitioner Christy Nault — and things get weird in the best way. From parasite cleanses to coffee enemas (Chip’s literal nightmare?), they dive into the wildest health trends they’ve tried or refuse to try. Plus, what would your body say if it could text you? They also get real about ignoring health red flags, what they wish doctors would say, and whether they’d rather give up coffee or alcohol for a year (spoiler: not an easy choice). If you’ve ever wondered if everyone has parasites or if microdosing mushrooms is just a fancy way to vibe through Trader Joe’s, this one’s for you. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:54:40

The Root Cause of Healing: Chronic Illness, Microdosing & Plant Medicine with Christy Nault (The Velvet)

3/12/2025

Christy Nault has helped over 15,000 people heal from chronic illness — but her journey to becoming a Root Cause Health Practitioner and Plant Medicine expert is deeply personal. After watching her brother suffer from a severe vaccine injury that ultimately took his life, and battling her own long list of chronic conditions — from endometriosis and Lyme to mold toxicity, OCD, and more — Christy made it her life’s mission to uncover why the body breaks down and how to truly heal. In this powerful conversation, Christy shares what led her to look beyond conventional medicine, how she learned that the body is its own healer, and why true healing must address physical, emotional, and spiritual roots. We also dive into the world of microdosing — what it is (and what it’s not), how mushrooms like psilocybin are transforming emotional healing, and how her MicroFlow supplements are helping people “de-program the deep program.” Christy breaks down her “Order of Operations” for parasite cleansing, the signs you may need to detox, and how to safely support your body’s natural healing systems. Whether you’re struggling with chronic illness, emotional trauma, or just feeling stuck, Christy’s wealth of knowledge offers hope and real solutions. Topics we cover: • What root cause healing really means • How to safely cleanse parasites and why it matters • Microdosing vs. recreational use — and who it can help • Psilocybin for emotional healing and nervous system regulation • Why you can heal, even when you’ve been told you can’t Follow Christy on Instagram: @itschristynault Visit Christy's Website by clicking HERE! Follow MicroFlow on Instagram: @microflow.healing Visit MicroFlow's Website by clicking HERE! HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:56:18

Astrology, Overthinking, and Our Most Ridiculous Ideas: When to Let Go and When to Go For It (The Edge)

3/7/2025

Inspired by the themes of Kelly’s astrology conversation with Marv for March, this episode dives into creativity, overthinking, and breaking free from old patterns. Ever had a “brilliant” idea that, in hindsight, was totally ridiculous? Or found yourself obsessing over every tiny detail while the world just kept moving? Kelly and Chip explore the highs and lows of creative inspiration, the struggle of overanalyzing everything, and the unconventional choices that shaped their lives. From bizarre business ideas to perfectionist tendencies that went way too far, they’re keeping it real (and hilarious) about the moments they took themselves a little too seriously—and the ones where throwing logic out the window actually worked. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:46:50

Pisces New Moon: Trusting Intuition, Letting Go, and Embracing Renewal (The Velvet)

3/5/2025

The Pisces New Moon is here, bringing a wave of intuition, creativity, and deep emotional healing. This episode dives into the powerful themes of this lunationâ€”tapping into your inner voice, dissolving old emotional patterns, and preparing for a fresh cycle. Weâ€™ll also explore the balsamic phase of the year, a crucial time for reflection and release, plus the energy patterns shaping this New Moon, including Jupiter's push for expansion, Saturn's call for structure, and Uranus sparking unexpected inspiration. And with the upcoming Full Moon in Virgo, we'll discuss how to balance dreamy intuition with practical reality. Tune in to learn how to navigate this cosmic moment with clarity, purpose, and trust in your own inner wisdom. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at marvin@astromarv.com Visit Marvin's Website at astromarv.com or blhypnosis.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:30:36

Are We on the Road to 100? Biohacking, Longevity & Korean Wellness Hacks (The Edge)

2/28/2025

After Kelly’s conversation with Michelle Jungmin Bang about Korean wellness and longevity, she and Chip put themselves to the test—are they actually on track for a long, healthy life, or is a major lifestyle overhaul in order? They break down the biggest takeaways from Korean self-care, explore the rise of biohacking (ice baths, fasting, red light therapy—are they really worth it?), and take a Longevity Quiz to see how they measure up. Listeners can take the quiz along with them and find out if they’re future centenarians… or if their current habits might need some work. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:30:50

The Korean Art of Longevity & Self-Care with Michelle Jungmin Bang (The Velvet)

2/26/2025

Korean culture is having a major moment—from skincare to K-pop to groundbreaking longevity research. By 2030, Korea is projected to have the highest life expectancy in the world. So what’s their secret? Award-winning eco-entrepreneur and Harvard Business School grad Michelle Jungmin Bang joins me to talk about her book Sun & Ssukgat: The Korean Art of Self-Care, Wellness, and Longevity. We dive into ancient Korean wellness wisdom, the power of food as medicine, the concept of a longevity pantry, and self-care rituals that go far beyond skincare. From zero-waste cooking to forest bathing to the deeply rooted cultural connection known as Jeong, Michelle shares how these practices have transformed her view on aging—and how we can incorporate them into our lives. Website: michellebang.com Instagram: @michelle.jungmin.bang Buy the book: Sun & Ssukgat HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:46:12

Things We Used to Chase (That Didn’t Matter) (The Edge)

2/21/2025

Kelly asked her Instagram followers: “What’s something you used to chase that now you realize isn’t important?”—and the responses did not disappoint. From external validation to the pursuit of “success,” she and Chip break down the things we all thought would bring happiness but really just led to exhaustion. Chip gets unexpectedly honest in this episode (seriously, he almost made Kelly cry twice) as they reflect on personal growth, letting go of outdated beliefs, and what’s actually worth chasing in life. It’s deep, it’s funny, and it might just make you rethink a few things. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:54:11

Sweetening the Soul: How Conscious Indulgence & Holistic Healing Create a Joyful Life (The Velvet)

2/19/2025

What if your favorite indulgence could also be a tool for healing and self-connection? Emily Pogany, intuitive holistic healer, psychic medium, and founder of MASAH, joins me to talk about her journey of blending Western medicine with Eastern healing practices to create a more balanced, joyful life. Emily shares how growing up with a pharmacist father shaped her understanding of both traditional and holistic medicine, how she honed her psychic gifts, and why self-connection is the key to true well-being. We also dive into her unique creation- chakra-infused caramels charged with Reiki and the deeper meaning behind conscious indulgence. We discuss: - The connection between spiritual, emotional, and physical health - Why personal and spiritual development are essentially the same - The importance of ‘woo woo’ practices like shadow work, breath work, and past life healing - How conscious consumption (yes, even of candy and wine!) can deepen your connection to yourself If you’ve ever felt drawn to explore your intuitive side but weren’t sure where to start, this conversation will help you reframe healing, joy, and self-care in a whole new way. Follow Emily on Instagram @IAmEmilyPogany or MASAH @ExperienceMASAH Visit their website HERE! HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:37:04