Velvet's Edge with Kelly Henderson

iHeart Podcast Network

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry. Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more. As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.” New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners!

Location:

United States

Genres:

Arts & Culture Podcasts

Health & Wellness Podcasts

Networks:

iHeart Podcast Network

Description:

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry. Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more. As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.” New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners!

Language:

English

Episodes

Rebranding Your Life: Why Change is Good (and Sometimes Hilarious) (The Edge)

4/4/2025

In this episode, Chip and Kelly are inspired by the Aries New Moon Eclipse energy and dive into the idea of rebranding your life – with plenty of laughs along the way. From Chip’s epic hair rebrands (perm phase included) to how life’s challenges push us to reinvent ourselves, they explore why clinging to a one-size-fits-all blueprint holds us back. Instead of feeling stuck or pressured to have it all figured out, they talk about why it’s okay to evolve, grow, and sometimes just start fresh – whether it’s your mindset or your hairstyle. Tune in for relatable stories, real talk, and a reminder that change can actually be a good (and funny) thing! Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:40:09

Navigating the Aries Eclipse: Bold Beginnings and Spiritual Awakening (The Velvet)

4/2/2025

In this episode, Kelly sits down with master astrologer Marvin Wilkerson to dive into the transformative energy of the Aries Solar Eclipse. Known for its bold, direct, and passionate nature, this eclipse calls us to embrace new beginnings, courage, and leadership while cutting away old patterns that no longer serve us. Kelly and Marv explore the activation of Shamanic Warrior Energy, reflecting on our soul’s identity and the power of standing in our truth—even when it means breaking free from past conditioning. They also discuss the significance of the Libra Lunar Eclipse, highlighting the need to dissolve false structures and align with our soul’s true path. Plus, they unpack how this cosmic event challenges us to balance discipline and devotion, merging vision and structure to alchemize illusion into embodied wisdom. Whether you’re feeling the push for independence or reflecting on your spiritual evolution, this conversation offers insights into how to navigate these intense celestial shifts. Tune in to learn how to harness the power of the Aries Eclipse and manifest your most authentic self. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at marvin@astromarv.com Visit Marvin's Website at astromarv.com or blhypnosis.com Watch The Velvet's Edge on YouTube! HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:35:37

Is It Trauma… or Just Tuesday? (And Other Buzzwords We Love to Overuse) (The Edge)

3/28/2025

Kelly and Chip dive into the buzzy world of “trauma”—what it really means, how to tell the difference between an actual trauma response and just a bad day, and why our culture has a habit of taking meaningful words and running them into the ground. From “boundaries” and “healing journeys” to being in your “main character era,” nothing is off limits. It’s part thoughtful, part ridiculous, and fully relatable. Watch us on YouTube! (By clicking this) Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:36:54

Is It Trauma or Just a Hard Time? Brittany Piper on Nervous System Recovery (The Velvet)

3/26/2025

The word trauma is everywhere these days, but how do you know if you’re actually dealing with trauma—or just going through a rough patch? Kelly sits down with Somatic Experiencing® Practitioner Brittany Piper to break it all down, including why traditional talk therapy often isn’t enough to fully heal. Brittany explains how trauma is stored in the body, not just the brain, and why talking about it can only take you so far. In her new book, Body-First Healing: A Revolutionary Guide to Nervous System Recovery, she shares science-backed somatic practices—that help release stored trauma and reset the nervous system. They also dive into big questions: Do we all have trauma, or has the term become overused? Have we become an emotionally weak society, or are we just finally paying attention? And in a world that constantly keeps us in chronic stress, what can we actually do to bring our nervous systems back to balance? Book: Body-First Healing: A Revolutionary Guide to Nervous System Recovery Socials: @healwithbritt Website: bodyfirsthealing.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:45:05

Be the Sun, Not the Salt: Breaking the Cycle of Negativity (The Edge)

3/21/2025

These days, it feels like everything—especially politics—is designed to divide us. The outrage, the blame game, the constant fighting…it’s like throwing salt on a wound, making things worse instead of better. After Kelly's conversation with author, psychologist and executive coach, Dr. Harry Cohen, this week, Kelly and Chip ask: What if we approached things differently? If we’re all looking at the world through different lenses, how do we hold space for those differences without working against each other—and against ourselves? They explore how negativity and conflict are being used to manipulate us, why kindness and unity are often dismissed as weak or boring, and the small but powerful shifts we can make to actually create change. Book: Be the Sun, Not the Salt Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:27:49

Be the Sun, Not the Salt: How to Become a People Magnet (The Velvet)

3/19/2025

Ever notice how some people naturally draw others in, while others seem to push people away? What if the key to being more magnetic, successful, and fulfilled was as simple as shifting your energy? In this episode, Kelly sits down with Dr. Harry Cohen, Ph.D., psychologist, executive coach, and author of Be The Sun, Not The Salt. His book is a short, powerful guide on how to uplift others, embody positive energy, and ultimately become happier and more effective in every aspect of life. They dive into the Heliotropic Effect—the science behind why people naturally gravitate toward certain individuals—and how being a Positive Energizer can transform not only your relationships but also your own sense of well-being. Topics include: - What makes someone a people magnet and why authenticity is the ultimate attractor. - How to bring out your best self in a way that benefits both you and the world around you. - Three key strategies for keeping relationships strong and positive—even when challenges arise. If you’re interested in how small shifts in your energy can improve your relationships and overall well-being, this episode is for you. Check out Harry's Website HERE! Find Harry's Book: Be The Sun, Not The Salt Listen to his Podcast: Be The Sun, Not The Salt HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:42:40

If Our Bodies Could Text Us… (Plus Health Trends We’d Never Try) (The Edge)

3/14/2025

This week, Kelly clues Chip in on her convo with root cause health expert and plant medicine practitioner Christy Nault — and things get weird in the best way. From parasite cleanses to coffee enemas (Chip’s literal nightmare?), they dive into the wildest health trends they’ve tried or refuse to try. Plus, what would your body say if it could text you? They also get real about ignoring health red flags, what they wish doctors would say, and whether they’d rather give up coffee or alcohol for a year (spoiler: not an easy choice). If you’ve ever wondered if everyone has parasites or if microdosing mushrooms is just a fancy way to vibe through Trader Joe’s, this one’s for you. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:54:40

The Root Cause of Healing: Chronic Illness, Microdosing & Plant Medicine with Christy Nault (The Velvet)

3/12/2025

Christy Nault has helped over 15,000 people heal from chronic illness — but her journey to becoming a Root Cause Health Practitioner and Plant Medicine expert is deeply personal. After watching her brother suffer from a severe vaccine injury that ultimately took his life, and battling her own long list of chronic conditions — from endometriosis and Lyme to mold toxicity, OCD, and more — Christy made it her life’s mission to uncover why the body breaks down and how to truly heal. In this powerful conversation, Christy shares what led her to look beyond conventional medicine, how she learned that the body is its own healer, and why true healing must address physical, emotional, and spiritual roots. We also dive into the world of microdosing — what it is (and what it’s not), how mushrooms like psilocybin are transforming emotional healing, and how her MicroFlow supplements are helping people “de-program the deep program.” Christy breaks down her “Order of Operations” for parasite cleansing, the signs you may need to detox, and how to safely support your body’s natural healing systems. Whether you’re struggling with chronic illness, emotional trauma, or just feeling stuck, Christy’s wealth of knowledge offers hope and real solutions. Topics we cover: • What root cause healing really means • How to safely cleanse parasites and why it matters • Microdosing vs. recreational use — and who it can help • Psilocybin for emotional healing and nervous system regulation • Why you can heal, even when you’ve been told you can’t Follow Christy on Instagram: @itschristynault Visit Christy's Website by clicking HERE! Follow MicroFlow on Instagram: @microflow.healing Visit MicroFlow's Website by clicking HERE! HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:56:18

Astrology, Overthinking, and Our Most Ridiculous Ideas: When to Let Go and When to Go For It (The Edge)

3/7/2025

Inspired by the themes of Kelly’s astrology conversation with Marv for March, this episode dives into creativity, overthinking, and breaking free from old patterns. Ever had a “brilliant” idea that, in hindsight, was totally ridiculous? Or found yourself obsessing over every tiny detail while the world just kept moving? Kelly and Chip explore the highs and lows of creative inspiration, the struggle of overanalyzing everything, and the unconventional choices that shaped their lives. From bizarre business ideas to perfectionist tendencies that went way too far, they’re keeping it real (and hilarious) about the moments they took themselves a little too seriously—and the ones where throwing logic out the window actually worked. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:46:50

Pisces New Moon: Trusting Intuition, Letting Go, and Embracing Renewal (The Velvet)

3/5/2025

The Pisces New Moon is here, bringing a wave of intuition, creativity, and deep emotional healing. This episode dives into the powerful themes of this lunationâ€”tapping into your inner voice, dissolving old emotional patterns, and preparing for a fresh cycle. Weâ€™ll also explore the balsamic phase of the year, a crucial time for reflection and release, plus the energy patterns shaping this New Moon, including Jupiter's push for expansion, Saturn's call for structure, and Uranus sparking unexpected inspiration. And with the upcoming Full Moon in Virgo, we'll discuss how to balance dreamy intuition with practical reality. Tune in to learn how to navigate this cosmic moment with clarity, purpose, and trust in your own inner wisdom. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at marvin@astromarv.com Visit Marvin's Website at astromarv.com or blhypnosis.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:30:36

Are We on the Road to 100? Biohacking, Longevity & Korean Wellness Hacks (The Edge)

2/28/2025

After Kelly’s conversation with Michelle Jungmin Bang about Korean wellness and longevity, she and Chip put themselves to the test—are they actually on track for a long, healthy life, or is a major lifestyle overhaul in order? They break down the biggest takeaways from Korean self-care, explore the rise of biohacking (ice baths, fasting, red light therapy—are they really worth it?), and take a Longevity Quiz to see how they measure up. Listeners can take the quiz along with them and find out if they’re future centenarians… or if their current habits might need some work. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:30:50

The Korean Art of Longevity & Self-Care with Michelle Jungmin Bang (The Velvet)

2/26/2025

Korean culture is having a major moment—from skincare to K-pop to groundbreaking longevity research. By 2030, Korea is projected to have the highest life expectancy in the world. So what’s their secret? Award-winning eco-entrepreneur and Harvard Business School grad Michelle Jungmin Bang joins me to talk about her book Sun & Ssukgat: The Korean Art of Self-Care, Wellness, and Longevity. We dive into ancient Korean wellness wisdom, the power of food as medicine, the concept of a longevity pantry, and self-care rituals that go far beyond skincare. From zero-waste cooking to forest bathing to the deeply rooted cultural connection known as Jeong, Michelle shares how these practices have transformed her view on aging—and how we can incorporate them into our lives. Website: michellebang.com Instagram: @michelle.jungmin.bang Buy the book: Sun & Ssukgat HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:46:12

Things We Used to Chase (That Didn’t Matter) (The Edge)

2/21/2025

Kelly asked her Instagram followers: “What’s something you used to chase that now you realize isn’t important?”—and the responses did not disappoint. From external validation to the pursuit of “success,” she and Chip break down the things we all thought would bring happiness but really just led to exhaustion. Chip gets unexpectedly honest in this episode (seriously, he almost made Kelly cry twice) as they reflect on personal growth, letting go of outdated beliefs, and what’s actually worth chasing in life. It’s deep, it’s funny, and it might just make you rethink a few things. Email us: theedge@velvetsedge.com HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:54:11

Sweetening the Soul: How Conscious Indulgence & Holistic Healing Create a Joyful Life (The Velvet)

2/19/2025

What if your favorite indulgence could also be a tool for healing and self-connection? Emily Pogany, intuitive holistic healer, psychic medium, and founder of MASAH, joins me to talk about her journey of blending Western medicine with Eastern healing practices to create a more balanced, joyful life. Emily shares how growing up with a pharmacist father shaped her understanding of both traditional and holistic medicine, how she honed her psychic gifts, and why self-connection is the key to true well-being. We also dive into her unique creation- chakra-infused caramels charged with Reiki and the deeper meaning behind conscious indulgence. We discuss: - The connection between spiritual, emotional, and physical health - Why personal and spiritual development are essentially the same - The importance of ‘woo woo’ practices like shadow work, breath work, and past life healing - How conscious consumption (yes, even of candy and wine!) can deepen your connection to yourself If you’ve ever felt drawn to explore your intuitive side but weren’t sure where to start, this conversation will help you reframe healing, joy, and self-care in a whole new way. Follow Emily on Instagram @IAmEmilyPogany or MASAH @ExperienceMASAH Visit their website HERE! HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:37:04

Kelly's Favorite Conversations: Love, Fear, and Valentine's Day: Your Relationship Confessions (The Edge)

2/14/2025

Kelly and Chip are bringing your love and relationship answers, plus their own. From saying "I love you" to the biggest challenges in relationships, the fear that comes with love, and what Valentine's Day really means, this episode is all about how we navigate love in all its messy, beautiful forms. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:01:06:52

The Art of Intimacy: Reclaiming Desire, Healing Trauma & Deepening Connection (The Velvet)

2/12/2025

We've all been taught to work on our careers, our health, and our personal growth—but when it comes to relationships, intimacy, and sex, many of us assume things should just click with the right person. But what if intimacy is a skill—one that we can develop and refine? In this episode, I sit down with Danielle Harel, Ph.D., and Celeste Hirschman, M.A., co-founders of the Somatica® Institute, to explore how experiential learning can transform the way we approach love, connection, and desire. We break down: - Why intimacy is a skill, not just chemistry—and how to practice it in everyday life - How trauma shapes desire and how to reclaim sexual energy after past wounds - The crucial role of relationship repair in building trust, emotional safety, and deeper passion - The psychology of arousal—how early experiences shape attraction and desire - The surprising link between sexual fulfillment and overall health—from stress reduction to immune function - How breaking free from shame around sex can lead to greater confidence and personal empowerment Plus, Danielle and Celeste share insights from their books—Making Love Real, Coming Together, and Confidence—and details on new Somatica classes launching for Valentine's Day. Check out their website: Somatica Institute Find them on Instagram: @somaticainstitute HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:42:50

Aquarius & Leo Energy: How February’s Astrology Shows Up in Real Life (The Edge)

2/7/2025

After Kelly’s astrology breakdown with Marvin Wilkerson, she and Chip take a more relatable approach to February’s cosmic energy. With the Aquarius New Moon and Leo Full Moon shaping the month, Kelly explains how these energies show up in our personalities, relationships, and daily lives—without the overwhelming astro-jargon. From independence and innovation to confidence and creativity, Kelly and Chip share personal examples of how these themes play out, making astrology feel a little more down-to-earth. Watch the VE Podcast on YouTube: Velvetsedge HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:38:16

February Astrology Forecast: New Moons, Full Moons & Power Shifts with Marvin Wilkerson (The Velvet)

2/5/2025

Master astrologer Marvin Wilkerson is back to break down the astrological energy of February. From the Aquarius New Moon and Leo Full Moon to Mercury and Pluto’s intense conjunction, he explains what these cosmic shifts mean for us all. We also explore how the full moon squaring Juno could bring shifts in relationships and commitments. Marv shares his insights on how these transits may unfold, offering a deeper understanding of the energy at play this month. Check out Marvin's NEW BOOK BY CLICKING HERE! Email Marvin at marvin@astromarv.com Visit Marvin's Website at astromarv.com or blhypnosis.com HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.

Duration:00:33:57

Travel That Changes You: Adventures, Tips & Soulful Journeys (The Edge)

1/31/2025

Kelly and Chip take off on a deep dive into all things travel—sharing their favorite trips, biggest travel lessons, and the hacks they’ve picked up along the way. From packing tips to why third-party booking sites can be a nightmare, they cover what to do (and what not to do) when planning your next adventure. Plus, they explore the spiritual side of travel—how stepping out of your routine and into new places can shift your perspective, change your life, and maybe even heal your soul. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch See omnystudio.com/listener for privacy information.

Duration:00:34:13

Travel Smarter: Hacks, Deals, and Spiritual Journeys with Tyler Diehl (The Velvet)

1/29/2025

Kelly catches up with entertainment travel agent Tyler Diehl for a much-needed travel reboot. After sharing her own booking nightmare with third-party sites, Kelly and Tyler dive into why those shortcuts aren’t worth it—and what to do instead. Tyler shares insider tips on how to maximize travel points, score the best deals, and avoid common travel pitfalls. Plus, they explore the future of travel, Tyler’s favorite destinations, and how travel can be more than just a trip—it can be a spiritual experience. Socials: @tjdiehl Travel Socials: @erikankullberg @thepointsguy Tyler's Favorite Spots: Heckfield Place The Dolder Grand HOST: Kelly Henderson // @velvetsedge // velvetsedge.com See omnystudio.com/listener for privacy information.

Duration:00:50:02