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Whine Down with Jana Kramer

iHeart Podcast Network

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Location:

United States

Description:

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Language:

English


Episodes
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I Do Part 2 In The Wild

5/31/2025
Jana Kramer has sent her friend Pamelyn out into the world to find love and her wingwoman is Kelly Bensimon. They are back from the BottleRock/Justin Timberlake show, and it’s time to hear every messy detail. Did they approach any guys? We’re there any love connections? Any kisses or did they crash and burn? The women are spilling all the details from their night out in Napa! Did they complete their challenges for the night? Listen to find out! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:19:34

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Introducing: Boysober

5/31/2025
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective. Listen here and subscribe to Boysober on the iHeartRadio app or wherever you get your podcasts! See omnystudio.com/listener for privacy information.

Duration:00:01:17

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Adult Education: Super Powers

5/29/2025
Jana and Allan sit down for another round of YOUR questions! Find out what they REALLY talk about in therapy, what are their shared goals with their separate careers, and why you should always take a beat before you send an angry text! And… we have do a laundry check! See omnystudio.com/listener for privacy information.

Duration:00:28:41

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Use A Wingwoman To Find Your Man

5/28/2025
Kelly Bensimon is hanging out with Jana Kramer's bestie, Pamelyn, at Bottlerock! The two single women are getting personal when it comes to dating after divorce, and what their approach to love is like at this stage in their lives. Then it's off to Bottlerock...only Kelly wants to make it interesting with some out-of-the-box challenges they need to complete! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:43:45

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Act Your Age

5/26/2025
Jana is back and the ladies are together again! Kristen opens up about her mindset of surrender, and why a missed visit from her in-laws helped her understand that sometimes, you need to just let things be. The ladies discuss aging gracefully, even after Kathyrn threw her back out. Things get real when they profess their love for their 40s, but the 50s are coming! Plus… Jana reveals why there’s ZERO wine in the house! See omnystudio.com/listener for privacy information.

Duration:00:48:14

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Twins!

5/24/2025
Kelly Bensimon’s twin brother Tommy is giving her the hard truth about her love life. Did he think her first marriage would end in divorce? And Tommy gives his unfiltered opinion on Kelly’s “flirting” technique with Pascal. Her twin is giving the tough love (and support) Kelly needs when finding her next partner. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:43:40

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Adult Education: You Gotta Have Faith

5/22/2025
Jana’s movie schedule has been crazy and she misses the fam! But Allan admits there’s a few things about sleeping alone that he kind of likes. How should couples divide the household labor?? Jana and Allan get real about “who does what”, and there might be a disagreement on the proper balance of chores. And, we find out more about a major topic that Jana and Allan don’t see eye to eye on! See omnystudio.com/listener for privacy information.

Duration:00:32:51

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Breaking News: Divorce is Trending

5/21/2025
Amy & TJ are breaking down all the latest celebrity divorce headlines and messy details. They're giving their thoughts on reinventing yourself after divorce, how long should you date before you get engaged if you're a widow, and if you should or shouldn't sell your house after the marriage falls apart. Plus, Pitch-Perfect celeb has a LOT to say about their past marriages and why they are dating completely differently this time around! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:22:12

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High Horse

5/19/2025
Navigating friendships as an adult can be tough! What do you do if you find yourself always hosting, and how do you find a balance with friends who don’t live close by?? Jana opens up about her relationship with cosmetic surgery, and how Jamie Lee Curtis inspired her to look at it from a totally different perspective. And… giddy up! Jana shares everything about filming her latest movie while working with horses! See omnystudio.com/listener for privacy information.

Duration:00:39:03

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Housewives Gone Wild At The Love Hotel with Ashley Darby

5/17/2025
Gather round, Housewives fans, because it's time to kiss AND tell what happened on Bravo's "Love Hotel"! Potomac Housewife Ashley Darby is joining Jennifer Fessler and Kelly Bensimon to talk about dating post-divorce. ...And why she NEEDS a man who's "packin"! Is Ashley done with dating older men for good? Were the ladies in competition at the Love Hotel? Ashley is spilling details! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:37:44

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Adult Education: How Did I Get Here?

5/15/2025
Christos Garkinos is here to help Jana and Allan understand what to do when life gets “lifey”! Christos explains the difference between “our plan” and “the universe’s plan”, and how to deal with the disappointment when those two things don’t match up. Plus, Christos and Jana bond over a good Michigan comeback! Follow @WhineDownPodcast on Instagram! See omnystudio.com/listener for privacy information.

Duration:00:35:38

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Susan Noles Got A MAN! Meet Him Right Now!

5/14/2025
Meet her much younger, romantic French boyfriend for the first time as they recount their love story. Are they struggling with a language barrier? How are they navigating long distance? Do her kids like him? Susan is living proof that YOU CAN find love in your second chapter, she’ll tell you how to do it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:23:31

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Pre-Kapow!

5/12/2025
Jana is working nights while filming her new movie and not getting a lot of sleep, which is rough for her, but you never know what could happen with a sleep-deprived Jana! Kristen reveals she’s taking a “Monday Mother’s Day”, with a second day to celebrate and completely focus on herself. Should more moms do this?? And, find out why Jana is taking a pregnancy test… live on the podcast! See omnystudio.com/listener for privacy information.

Duration:00:46:41

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High-Conflict Divorce? You Need a BOSS!

5/10/2025
Jennie Garth continues her conversation with divorce coach Samantha Boss. Co-parenting can be a landmine, and Samantha is telling you why you must drop the act and stop pretending everything is OK for the sake of your kids. Unsure how to navigate your kids' birthday party now that you're co-parenting? Summer break vacation giving you anxiety because of your toxic ex? Samantha has the best tips on how to handle it! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:27:57

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Unmask and Unwhine: A Boogie in the Lab with Brian Kelley and Andy Grammer

5/8/2025
Jana and Allan continue their analysis of The Masked Singer season 13 finale by hanging out with two more finalists! Brian Kelley (aka the Mad Scientist) reveals how The Masked Singer helped build his confidence as performer, and we hear about his solo career outside of Florida Georgia Line. And Andy Grammer (aka Boogie Woogie) tells us about how his biggest fans (his kids!) turned his Masked Singer choreography into a family game night! See omnystudio.com/listener for privacy information.

Duration:00:32:26

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Unmask and Unwhine: Pearls of Wisdom with Gretchen Wilson

5/8/2025
The final mask has been taken off! Jana and Allan are hanging out with the winner of The Masked Singer season 13, the voice behind “Pearl”, country star Gretchen Wilson! Gretchen shares why The Masked Singer was part of a crucial reinvention in her life, and she lets us in on her friendship with Boogie Woogie! Plus, Jana and Allan take us through every dramatic moment of the season finale of The Masked Singer! See omnystudio.com/listener for privacy information.

Duration:00:19:43

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What The Heck is A Divorce Coach?

5/7/2025
Jennie Garth is explaining why you NEED a divorce coach! Divorce coach, Samantha Boss, is breaking down why a coach is vital in a high-conflict divorce, and why you should hire one BEFORE you hire an attorney! What does playing bingo have to do with getting divorced? Samantha will explain! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:29:42

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Adult Education: Joy is in the Journey

5/7/2025
There is so much pressure for our lives to be “perfect”, but Dr. Tiffany Moon is here to help Jana and Allan understand that not everything is perfect… and that’s okay! She shares her experience equating success with her self-worth, and we hear her inspiring story of exploring her creative side that was ignored for years. Plus, Dr. Moon lets us in on how “The Real Housewives of Dallas” caused a strain on her family, and we find out what she learned through the process. See omnystudio.com/listener for privacy information.

Duration:00:28:33

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Mom Jobs

5/5/2025
Who makes the schedule and appointments in your family? Jana opens up about the struggles of co-parenting and we try to figure out why logistics always fall on the moms! Whine Down received a Hope Award! We hear all about all 3 ladies taking the stage to accept the honor. And, Jana shares the story of why she had to fire her nanny! See omnystudio.com/listener for privacy information.

Duration:00:49:51

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This Went Off The Rails

5/3/2025
RHONJ Jennifer Fessler has dusted off her matchmaking skills in Napa with Kelly Bensimon and "Golden Bachelorette's" Pascal. Now that she's heard both sides, she's putting them in the same room to talk face-to-face and to get some answers! Why did Pascal keep walking away from Kelly during their date? Did Kelly turn Pascal off when she said she wanted to show him her Playboy cover? Are these two ever going to see each other again?! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:22:52