Whine Down with Jana Kramer-logo

Whine Down with Jana Kramer

iHeart Podcast Network

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Location:

United States

Description:

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Language:

English


Episodes
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Men Are Not On Pause During Menopause

4/5/2025
Sex and dating after 50, it’s time to talk about menopause baby! Not only does your outlook change in your second chapter...but so does your body. Cheryl Burke is getting a master class from journalist turned menopause activist Tamsen Fadal on how she found love in her "I Do Part 2" era and navigated menopause in her relationship. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:42:01

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Unmask and Unwhine: Tell It To My Mask with Taylor Dayne

4/3/2025
Jana and Allan are recapping this week’s episode of The Masked Singer season 13! Jana shows off her boy band knowledge and challenges Allan’s country singer IQ when trying to guess some of the contestants. We’re talking to Popcorn herself, Taylor Dayne! She shares stories from her legendary career and we hear the inside story of how the costumes are assigned behind the scenes on The Masked Singer! See omnystudio.com/listener for privacy information.

Duration:00:29:37

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Another GOLDEN Man For KELLY!?!??!

4/2/2025
First Kelly Bensimon met Guy, Guy got a girlfriend so he dumped Kelly. Then, Guy set Kelly up with Gary! Kelly went on a date with Gary and now ANOTHER Golden man is sliding into her DM's! PASCAL wants a little piece of the action. Will Pascal and Kelly try dating? Bob Guiney is getting the lowdown on exactly what is happening with Kelly's love life. Could Pascal be the one for Kelly? Plus, Pascal has a LOT to say about love, life and Bachelor in Paradise… Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:46:37

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Adult Education: Dollars and Sense

4/2/2025
Anxiety about money is one of the most common challenges people deal with in relationships, and Jana and Allan are getting a financial crash course from journalist Alison Kosik. Jana learns a different perspective when it comes to budgeting, and Alison shares some crucial financial tips for any woman going through a divorce. Plus, find out why Allan is swearing off alcohol and energy drinks! See omnystudio.com/listener for privacy information.

Duration:00:35:07

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OnlyWhine with Denise Richards

4/1/2025
Jana, Kathryn and Kristen are hanging out with actress and reality star Denise Richards, who might inspire a new business venture for Jana! Denise shares all about her time on the Real Housewives, co-parenting with Charlie Sheen, and she answers ALL of our OnlyFans questions! See omnystudio.com/listener for privacy information.

Duration:00:36:00

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Ghost Stories

3/31/2025
As a parent, should you step in and discipline kids who aren’t your own? Jana, Kristen and Kathryn break down a scenario that can put parents in an awkward position. Kristen opens up about the struggle of not having family nearby to help with the kids. How are we handling all the sports and events every weekend?? Plus, Jana shares some advice for any moms whose kids are asking about ghosts. See omnystudio.com/listener for privacy information.

Duration:00:38:36

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When You Fall In Love...And He's Not Divorced Yet with Dolores Catania and Paul Connell

3/29/2025
RHONJ star Jennifer Fessler, along with fellow housewife and “Traitors” star Dolores Catania are confronting Dolores’ boyfriend Paul “Paulie” Connell about dating when you aren’t divorced yet. They also fill you in on why “I Do Part 2” is better than round one. This Jersey couple discusses the scrutiny you’re under when you’re dating and not yet divorced. Should they get married? And will they have a prenup? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:44:08

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Unmask and Unwhine: The Cherry (Blossom) on Top with Candace Cameron Bure

3/27/2025
Jana and Allan are recapping another week of The Masked Singer season 13, and they learn that fun is "everywhere you look" when they talk to the Cherry Blossom herself: Candace Cameron Bure! The Full House star shares her experience performing on the Masked Singer and how scary it can be for a non-singer, even without the mask! And we find out if Candace would ever make a return to the sitcom world! See omnystudio.com/listener for privacy information.

Duration:00:30:00

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Save A Horse, Ride A Cowboy, Marry A Farmer

3/26/2025
If you like men that don’t cheat, get yourself a farmer! Jennifer Fessler is saddled up to talk with two hunks, Matt and John, from the latest season of "Farmer Wants A Wife". These guys may be DTF (down to farm) but they are also ready to find love! These farmers have unique perspectives on love and marriage and clear up if women should REALLY be approaching men out in the wild! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:33:20

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Adult Education: It’s Going to Be Okay with Ashley Graber and Maria Evans

3/26/2025
It feels like kids today are dealing with more anxiety than ever, so Jana and Allan are talking to therapists Ashley Graber and Maria Evans for some advice on how to manage those tough emotions. Hear some incredible tips on how to handle anxiety, we learn the facts about social media exposure, and we learn what to say to your kids when they feel overwhelmed. See omnystudio.com/listener for privacy information.

Duration:00:26:27

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Live From TRIC: Kate Voegele

3/25/2025
Jana is back in Wilmington, North Carolina and about to go on stage at TRIC, but first she’s catching up with her One Tree Hill co-star Kate Voegele! We hear all the stories of how Kate became Mia Catalano, what her life was like after the show, and she shares what REALLY went on behind the scenes in OTH. See omnystudio.com/listener for privacy information.

Duration:00:27:20

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Intentions in the Sand

3/24/2025
Jana, Kathryn and Kristen have been feeling sensitive and emotional lately, which leads to a conversation about playful teasing, and when it goes too far. How do you set boundaries with toxic family members?? Jana tries to help a listener protect her mental health by limiting access and trusting her own instincts. Plus, find out why Jana had to abruptly end her vacation in the Bahamas! See omnystudio.com/listener for privacy information.

Duration:01:00:07

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Adult Education: Worthy of Love with James Van Der Beek

3/21/2025
Jana and Allan are hanging out with James Van Der Beek, and they realize they have more in common than having filmed TV shows in Wilmington, North Carolina! James gets vulnerable about what he learned about himself during treatment, and he shares his revelations about self-love and fatherhood. Plus, James answers a Dawson’s Creek question that’s been on Jana’s mind for years! See omnystudio.com/listener for privacy information.

Duration:00:22:47

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Kendra Wilkinson is The Girl Next Door No More

3/21/2025
Kendra Wilkinson isn't looking to be anyone's girlfriend just yet! The single mom sits down with Amy & TJ to spill the tea on how she's dealing with her chapter 2 and how she really feels when it comes to her ex-husband. Is Kendra ready to find love on TV? Wanting to try polyamory again? Amy & TJ are asking it ALL! Plus, Kendra is giving fellow reality star, Brittany Cartwright, some sound advice. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:39:43

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Unmask and Unwhine: Inside the Mask with Jenny McCarthy

3/20/2025
Jana and Allan continue their recap of The Masked Singer season 13, and they’re hanging out with one of the panelists, Jenny McCarthy! Jenny reveals some celebrities can’t handle the tight quarters of the ornate costumes, with a few passing out on stage! She lets us in on her personal process when it comes to guessing celebrities, and Jana and Allan share their opinions on Grand Ole Opry night! Follow Whine Down on Instagram @WhineDownPodcast See omnystudio.com/listener for privacy information.

Duration:00:28:20

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Kelly's on a Date with a "guy" From Golden Bachelorette

3/19/2025
Her date was supposed to be Guy but something changed! Find out what happened and who became her suitor. Cheryl Burke is breaking it all down with Kelly including reading all the texts to you. Plus, what happened to Mr. Tennis?! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:32:26

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We Are Never Ever Getting Back Together with Brittany Cartwright

3/18/2025
Star of "Vanderpump Rules" and "The Valley" Brittany Cartwright is in the thick of her divorce from Jax Taylor and she is letting Amy & TJ in on how she REALLY feels about her ex. She reveals that she is doing the majority of the parenting and that “co-parenting” isn’t going as well as she would like. She talks about handling other women coming into her home and that she is determined to find her sparkle again. Will she marry again and have more kids?? Yes, we’re going there. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:29:36

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Little Fibs and Big Lies

3/17/2025
How do you handle lies from your kids?? Jana opens up about struggling with disciplining her kids after catching them in a lie, and we try to find the best way to teach children the importance of being honest. We get an update on Jana’s therapy journey, and she discusses the boundaries that have been set with her ex-husband. Plus, are you watching Paradise on Netflix?? Jana and the girls are ready to break down every twist and turn! See omnystudio.com/listener for privacy information.

Duration:00:51:59

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Date My Mom

3/15/2025
Should your kids dictate who you date? Kelly Bensimon and Alexia Nepola are asking the tough questions to Dr. Hillary Goldsher that single parents want to know! Are kids with divorced parents usually harder on the mom or the dad when it comes to dating? Alexia has a strong opinion! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Duration:00:45:00

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Unmask and Unwhine: The Original Hype Man

3/13/2025
Jana and Allan are recapping this week’s episode of The Masked Singer season 13, and they’re talking a Space Ranger who may be the first (and only) contestant to sing a Taylor Swift song! Flavor Flav is the ultimate Swiftie and his energy is unmatched! He opens up about why he loved putting on his mask for the performance, and we find out why he connects so strongly with Taylor Swift. Plus Flavor Flav tells us why women’s water polo is the future, and he reveals his role in the LA Olympics! See omnystudio.com/listener for privacy information.

Duration:00:26:52