Whine Down with Jana Kramer

Are pajamas the killer when it comes to a good sex life? Thelma and Louise are talking with relationship expert Dr. Channa Bromley about problematic pajamas! Plus, let’s talk about our bodies, and let’s get real! And it’s ok to want sex and make it a priority…we’ll tell you why!! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

“This is Us” star Chrissy Metz is taking off the mask of The Poodle Moth and sharing her story of life, faith, and how playing a character helped her heal some very real trauma. Chrissy shares her experience performing on The Masked Singer with a motivational story of living her musical dreams on the stage. Plus, Jana and Allan recap Decades Night on season 13 of The Masked Singer! See omnystudio.com/listener for privacy information.

Jana is joined by model and actress Jamie King, who is speaking out for the first time since her custody battle with her ex-husband. Jamie and Jana have a raw and honest conversation about the unspoken challenges women endure after leaving a toxic relationship, and Jamie opens up about facing her trauma on her path to healing. See omnystudio.com/listener for privacy information.

Everyone's favorite pigtail-wearing RHONJ star Margaret Josephs and her husband Joe sit down with co-star Jennifer Fessler to talk about how their love affair led to their happily ever after. The couple is talking about divorce and kids, prenups, and the complexities when your ex-spouse passes away. Plus, Jennifer gets an update on Joe's health and how the couple REALLY feels about the stagnant status of Jersey Housewives. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Jana, Kathryn and Kristen fangirl when Tara Reid joins Whine Down! Tara opens up about the realities of starting an acting career at just 6 years old, and she takes us through her journey of handling the negativity from blogs and tabloids. Tara and Jana go deep into the pros and cons of social media, and we hear about the new project that allows Tara to take a role unlike anything she’s done before. See omnystudio.com/listener for privacy information.

Jana is back in Tree Hill and hanging out with Deb herself… Barbara Alyn Woods! Barbara opens up about the deeply personal reason she started listening to Whine Down, which leads her and Jana to bond over their OTH memories. Plus, Barbara spills all the tea on her Golden Bachelorette boyfriend and we find out if they’ll be walking down the aisle! See omnystudio.com/listener for privacy information.

Jana, Kathryn and Kristen get into some lesser known parenting challenges, from memories of childhood, to being a parent yourself. Jana opens up about why there’s nothing more important than being there at her kids sports games. We dive into the rumors about Sydney Sweeney and Glen Powell after Sydney called off her engagement! What happens when you make a movie and have undeniable chemistry?? And… could Jana become a “minivan mom”?? See omnystudio.com/listener for privacy information.

Sex and dating after 50, it’s time to talk about menopause baby! Not only does your outlook change in your second chapter...but so does your body. Cheryl Burke is getting a master class from journalist turned menopause activist Tamsen Fadal on how she found love in her "I Do Part 2" era and navigated menopause in her relationship. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Jana and Allan are recapping this week’s episode of The Masked Singer season 13! Jana shows off her boy band knowledge and challenges Allan’s country singer IQ when trying to guess some of the contestants. We’re talking to Popcorn herself, Taylor Dayne! She shares stories from her legendary career and we hear the inside story of how the costumes are assigned behind the scenes on The Masked Singer! See omnystudio.com/listener for privacy information.

First Kelly Bensimon met Guy, Guy got a girlfriend so he dumped Kelly. Then, Guy set Kelly up with Gary! Kelly went on a date with Gary and now ANOTHER Golden man is sliding into her DM's! PASCAL wants a little piece of the action. Will Pascal and Kelly try dating? Bob Guiney is getting the lowdown on exactly what is happening with Kelly's love life. Could Pascal be the one for Kelly? Plus, Pascal has a LOT to say about love, life and Bachelor in Paradise… Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Anxiety about money is one of the most common challenges people deal with in relationships, and Jana and Allan are getting a financial crash course from journalist Alison Kosik. Jana learns a different perspective when it comes to budgeting, and Alison shares some crucial financial tips for any woman going through a divorce. Plus, find out why Allan is swearing off alcohol and energy drinks! See omnystudio.com/listener for privacy information.

Jana, Kathryn and Kristen are hanging out with actress and reality star Denise Richards, who might inspire a new business venture for Jana! Denise shares all about her time on the Real Housewives, co-parenting with Charlie Sheen, and she answers ALL of our OnlyFans questions! See omnystudio.com/listener for privacy information.

As a parent, should you step in and discipline kids who aren’t your own? Jana, Kristen and Kathryn break down a scenario that can put parents in an awkward position. Kristen opens up about the struggle of not having family nearby to help with the kids. How are we handling all the sports and events every weekend?? Plus, Jana shares some advice for any moms whose kids are asking about ghosts. See omnystudio.com/listener for privacy information.

RHONJ star Jennifer Fessler, along with fellow housewife and “Traitors” star Dolores Catania are confronting Dolores’ boyfriend Paul “Paulie” Connell about dating when you aren’t divorced yet. They also fill you in on why “I Do Part 2” is better than round one. This Jersey couple discusses the scrutiny you’re under when you’re dating and not yet divorced. Should they get married? And will they have a prenup? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

Jana and Allan are recapping another week of The Masked Singer season 13, and they learn that fun is "everywhere you look" when they talk to the Cherry Blossom herself: Candace Cameron Bure! The Full House star shares her experience performing on the Masked Singer and how scary it can be for a non-singer, even without the mask! And we find out if Candace would ever make a return to the sitcom world! See omnystudio.com/listener for privacy information.

If you like men that don’t cheat, get yourself a farmer! Jennifer Fessler is saddled up to talk with two hunks, Matt and John, from the latest season of "Farmer Wants A Wife". These guys may be DTF (down to farm) but they are also ready to find love! These farmers have unique perspectives on love and marriage and clear up if women should REALLY be approaching men out in the wild! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.

It feels like kids today are dealing with more anxiety than ever, so Jana and Allan are talking to therapists Ashley Graber and Maria Evans for some advice on how to manage those tough emotions. Hear some incredible tips on how to handle anxiety, we learn the facts about social media exposure, and we learn what to say to your kids when they feel overwhelmed. See omnystudio.com/listener for privacy information.

Jana is back in Wilmington, North Carolina and about to go on stage at TRIC, but first she’s catching up with her One Tree Hill co-star Kate Voegele! We hear all the stories of how Kate became Mia Catalano, what her life was like after the show, and she shares what REALLY went on behind the scenes in OTH. See omnystudio.com/listener for privacy information.

Jana, Kathryn and Kristen have been feeling sensitive and emotional lately, which leads to a conversation about playful teasing, and when it goes too far. How do you set boundaries with toxic family members?? Jana tries to help a listener protect her mental health by limiting access and trusting her own instincts. Plus, find out why Jana had to abruptly end her vacation in the Bahamas! See omnystudio.com/listener for privacy information.

Jana and Allan are hanging out with James Van Der Beek, and they realize they have more in common than having filmed TV shows in Wilmington, North Carolina! James gets vulnerable about what he learned about himself during treatment, and he shares his revelations about self-love and fatherhood. Plus, James answers a Dawson’s Creek question that’s been on Jana’s mind for years! See omnystudio.com/listener for privacy information.