Anxiety Transformed
X. Nader Sahyouni
Knowing what the Bible says about fear doesn’t always help us feel less anxious. Prayer does not always help either. This book explores the spiritual practices and scriptures that can counteract how anxiety works in the brain. When facing anxiety, some forms of prayer are more helpful than others for each person. This is true both spiritually and psychologically. But here’s help in discerning which practices are most useful in dealing with immediate anxiety, other practices for dealing with root causes, and further suggestions that promote long-term freedom from anxiety’s debilitating effects. These practices can deepen our relationship with God and help reduce anxiety at the same time. Anxiety Transformed: Prayer that Brings Enduring Change brings together insights from spiritual formation, psychotherapy, and neuroscience, as well as the author's personal journey with God through periods of anxiety. These concepts are integrated into a model of life-changing spiritual and psychological transformation.
Duration - 4h 49m.
Author - X. Nader Sahyouni.
Narrator - Jim Hodges.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2022 X. Nader Sahyouni ©.
Location:
United States
Description:
Knowing what the Bible says about fear doesn’t always help us feel less anxious. Prayer does not always help either. This book explores the spiritual practices and scriptures that can counteract how anxiety works in the brain. When facing anxiety, some forms of prayer are more helpful than others for each person. This is true both spiritually and psychologically. But here’s help in discerning which practices are most useful in dealing with immediate anxiety, other practices for dealing with root causes, and further suggestions that promote long-term freedom from anxiety’s debilitating effects. These practices can deepen our relationship with God and help reduce anxiety at the same time. Anxiety Transformed: Prayer that Brings Enduring Change brings together insights from spiritual formation, psychotherapy, and neuroscience, as well as the author's personal journey with God through periods of anxiety. These concepts are integrated into a model of life-changing spiritual and psychological transformation. Duration - 4h 49m. Author - X. Nader Sahyouni. Narrator - Jim Hodges. Published Date - Tuesday, 02 January 2024. Copyright - © 2022 X. Nader Sahyouni ©.
Language:
English
Opening Credits
Duration:00:00:15
Introduction
Duration:00:15:10
Chapter 1: Hope for Relief from Excessive Anxiety
Duration:00:13:21
Chapter 2: When God Uses Exposure Therapy
Duration:00:29:47
Chapter 3: Anxiety Redemption Prayer
Duration:00:12:57
Chapter 4: Counting the Cost of Avoiding the Cross
Duration:00:13:00
Chapter 5: Social Anxiety, Social Media and Self Acceptance
Duration:00:28:17
Chapter 6: Prayer for Trauma
Duration:00:37:18
Chapter 7: Psalm for Healing the Soul
Duration:00:14:38
Chapter 8: Fear of Missing God's Will
Duration:00:17:40
Chapter 9: Overcoming Hinderances to Prayer
Duration:00:21:19
Chapter 10: Trusting God
Duration:00:22:40
Chapter 11: Anxiety Changes Our Brain
Duration:00:25:16
Chapter 12: Three Prayers for Meditation
Duration:00:22:27
Chapter 13: Finding a Greater Love
Duration:00:03:49
14 Appendix A: Rule of Life
Duration:00:05:53
15 Appendix B: For Further Reflection
Duration:00:05:26
Ending Credits
Duration:00:00:20