Ayurveda for Beginners
Emily Clark
Uncover the secrets of Ayurveda and how you can revolutionize your wellbeing
Do you want to drastically boost your mental, physical and spiritual wellbeing? Are you looking for a comprehensive and insightful introduction to essential ayurvedic principles? Or do you want to practice healing and cure countless physical ailments? Then keep reading.
Ayurveda is an essential wisdom which has been practiced in India for centuries. Designed to offer a detailed overview of our biology and how we can best improve our health, Ayurveda forms the backbone of a widely practiced philosophy for holistic wellbeing.
Inside this detailed guide, you’ll uncover the fundamentals of Ayurveda, and how you can harness this ancient knowledge to drastically improve your health and defeat whatever illnesses or conditions you face. With an exploration of how Ayurveda works, the best techniques to practice according to your Dosha type, and even how your diet impacts your mental health, you’ll unveil everything you need to know to kickstart your journey to a better life.
Here’s what you’ll find inside:
Buy now to uncover the secrets of Ayurveda today!
Duration - 6h 45m.
Author - Emily Clark.
Narrator - Diane Box.
Published Date - Monday, 27 January 2025.
Copyright - © 2020 Emily Clark ©.
Location:
United States
Description:
Uncover the secrets of Ayurveda and how you can revolutionize your wellbeing Do you want to drastically boost your mental, physical and spiritual wellbeing? Are you looking for a comprehensive and insightful introduction to essential ayurvedic principles? Or do you want to practice healing and cure countless physical ailments? Then keep reading. Ayurveda is an essential wisdom which has been practiced in India for centuries. Designed to offer a detailed overview of our biology and how we can best improve our health, Ayurveda forms the backbone of a widely practiced philosophy for holistic wellbeing. Inside this detailed guide, you’ll uncover the fundamentals of Ayurveda, and how you can harness this ancient knowledge to drastically improve your health and defeat whatever illnesses or conditions you face. With an exploration of how Ayurveda works, the best techniques to practice according to your Dosha type, and even how your diet impacts your mental health, you’ll unveil everything you need to know to kickstart your journey to a better life. Here’s what you’ll find inside: Buy now to uncover the secrets of Ayurveda today! Duration - 6h 45m. Author - Emily Clark. Narrator - Diane Box. Published Date - Monday, 27 January 2025. Copyright - © 2020 Emily Clark ©.
Language:
English
Opening Credits
Duration:00:00:23
Introduction
Duration:00:01:25
1 - Ayurvedic Scope of Well-Being
Duration:00:29:30
2 - Ayurveda Diagnosis
Duration:00:21:58
3 - Impacts of Diet in Well-Being
Duration:00:23:04
4 - Impacts of Seasons on Health
Duration:00:16:32
5 part 1 - Ayurvedic Treatment
Duration:00:38:52
5 part 2 - Ayurvedic Treatment
Duration:00:50:54
6 - Diseases of the Digestive System
Duration:00:40:30
7 - Diseases of the Respiratory Tract
Duration:00:38:10
8 - Heart and Circulatory System Diseases
Duration:00:24:10
9 - Nervous System Diseases
Duration:00:52:08
10 - Urinary System Diseases
Duration:00:15:21
11 - Metabolic and Joint Diseases
Duration:00:21:04
12 - Skin and Hair Diseases
Duration:00:29:49
Conclusion
Duration:00:01:19
Ending Credits
Duration:00:00:31