Bedtime Stories & Guided Meditations For Busy Adults (2 in 1)
meditation Made Effortless
Introducing How You Can Effortlessly Fall Asleep Every Single Night, Reduce Your Anxiety & Stress And Supercharge Your Healing Journey Holistically Without ANY Pills Or Pharmaceuticals!
Do you have problems falling asleep? Always stressed? Constantly feeling anxious?
If you answered yes to any of these questions, luckily it doesn't always have to be this way.
Guided Meditations and Bedtime Stories don't only help you get the full nights rest your body craves EVERY single night, but can help you calm your mind and reduce your anxiety and stress, as well as allowing you to finally truly relax.
A study published in Jama Internal Medicine showed that those who meditated experienced fewer insomnia symptoms and daytime fatigue than those in the sleep education group.
Other studies have also shown Meditation can help people full asleep twice as quickly, as well as preserve deep sleep, and in one trail 60% of previously diagnosed Insomniacs no longer fit that description!
The power of Meditation for Sleep, Anxiety And Reducing Stress is Clear to see, it's time you took advantage of it!
Here's A Slither Of What's Inside...
Deeply Relaxing Bedtime Stories So Calming That Even The Busiest Most Stressed Out Adults Can Easily Fall Asleep To Them Every Single Night
Calming Guided Meditations That Slowly Talk You Down Into The Most Healing Sleep Of Your Life
Stress And Anxiety Reducing Pre Sleep Meditations To Help Prevent Hours Of Overthinking!
And SO Much More! So If You Want To Rapidly Reduce Your Anxiety, Relieve Your Stress, Supercharge Your Healing Journey And Finally Get The Full Night's Sleep You Crave Then Scroll Up And Click "Add To Cart."
Author - Meditation Made Effortless.
Narrator - Lamont mapp.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Meditation made effortless ©.
Location:
United States
Description:
Introducing How You Can Effortlessly Fall Asleep Every Single Night, Reduce Your Anxiety & Stress And Supercharge Your Healing Journey Holistically Without ANY Pills Or Pharmaceuticals! Do you have problems falling asleep? Always stressed? Constantly feeling anxious? If you answered yes to any of these questions, luckily it doesn't always have to be this way. Guided Meditations and Bedtime Stories don't only help you get the full nights rest your body craves EVERY single night, but can help you calm your mind and reduce your anxiety and stress, as well as allowing you to finally truly relax. A study published in Jama Internal Medicine showed that those who meditated experienced fewer insomnia symptoms and daytime fatigue than those in the sleep education group. Other studies have also shown Meditation can help people full asleep twice as quickly, as well as preserve deep sleep, and in one trail 60% of previously diagnosed Insomniacs no longer fit that description! The power of Meditation for Sleep, Anxiety And Reducing Stress is Clear to see, it's time you took advantage of it! Here's A Slither Of What's Inside... Deeply Relaxing Bedtime Stories So Calming That Even The Busiest Most Stressed Out Adults Can Easily Fall Asleep To Them Every Single Night Calming Guided Meditations That Slowly Talk You Down Into The Most Healing Sleep Of Your Life Stress And Anxiety Reducing Pre Sleep Meditations To Help Prevent Hours Of Overthinking! And SO Much More! So If You Want To Rapidly Reduce Your Anxiety, Relieve Your Stress, Supercharge Your Healing Journey And Finally Get The Full Night's Sleep You Crave Then Scroll Up And Click "Add To Cart." Author - Meditation Made Effortless. Narrator - Lamont mapp. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Meditation made effortless ©.
Language:
English
Chapter 1
Duration:00:00:27
Chapter 2
Duration:00:00:23
Chapter 3
Duration:00:29:48
Chapter 4
Duration:00:31:22
Chapter 5
Duration:00:30:47
Chapter 6
Duration:00:37:02
Chapter 7
Duration:00:29:44
Chapter 8
Duration:00:40:38
Chapter 9
Duration:00:57:04
Chapter 10
Duration:00:40:11
Chapter 11
Duration:00:59:23
Chapter 12
Duration:00:15:56
Chapter 13
Duration:00:50:19
Chapter 14
Duration:00:44:52
Chapter 15
Duration:00:28:30
Chapter 16
Duration:00:00:33
Chapter 17
Duration:00:01:09
Chapter 18
Duration:00:00:26
Chapter 19
Duration:00:10:46
Chapter 20
Duration:00:15:36
Chapter 21
Duration:00:20:46
Chapter 22
Duration:00:30:58
Chapter 23
Duration:00:04:39
Chapter 24
Duration:00:04:48
Chapter 25
Duration:00:05:22
Chapter 26
Duration:00:10:46
Chapter 27
Duration:00:10:46
Chapter 28
Duration:00:10:46
Chapter 29
Duration:00:15:36
Chapter 30
Duration:00:15:36
Chapter 31
Duration:00:15:36
Chapter 32
Duration:00:15:35
Chapter 33
Duration:00:15:36
Chapter 34
Duration:00:15:36
Chapter 35
Duration:00:20:46
Chapter 36
Duration:00:20:45
Chapter 37
Duration:00:20:46
Chapter 38
Duration:00:20:46
Chapter 39
Duration:00:20:46
Chapter 40
Duration:00:25:03
Chapter 41
Duration:00:30:58
Chapter 42
Duration:00:30:58
Chapter 43
Duration:00:30:58
Chapter 44
Duration:00:30:58
Chapter 45
Duration:00:30:58
Chapter 46
Duration:00:30:58
Chapter 47
Duration:00:30:58
Chapter 48
Duration:00:30:58
Chapter 49
Duration:00:39:09
Chapter 50
Duration:00:01:56
Chapter 51
Duration:00:00:38
Chapter 52
Duration:00:00:36