Breathing Into Being
Leslie Yancey
"Breathing Into Being: Discovering Meditation's Infinite Potential" is a transformative journey into the realms of tranquility, focus, and self-awareness. This book delves into the heart of meditation, dispelling myths and revealing its profound simplicity and depth. Explore the universal allure of meditation across cultures, supported by the latest scientific research on its neurological and physiological benefits.
With approachable language, the book constructs the anatomy of meditation, offering guidance for both guided and solitary practices. Specialized chapters cater to entrepreneurs, healthcare professionals, and families, seamlessly integrating meditation into holistic health, breathing techniques, and mindfulness practices.
As you progress, the book provides a personalized approach to meditation, tailored to your unique rhythm of life. "Breathing Into Being" ensures no reader is left behind, harmoniously weaving meditation into various aspects of life. The journey concludes with a treasure trove of resources, inviting continued exploration.
By the end, you're not just concluding a book but commencing a meditation narrative, redefining personal transformation. This guide serves as a compass through the vast landscapes of your inner world, inviting you to embrace meditation as a lifelong companion. "Breathing Into Being" is an invitation to unleash your potential and embark on a journey towards serenity and self-mastery, making meditation a profound and lasting practice.
Duration - 3h 27m.
Author - Leslie Yancey.
Narrator - RETIRED James Wilson.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2024 Leslie Yancey ©.
Location:
United States
Networks:
Leslie Yancey
RETIRED James Wilson
Brain Scaping
Archieboy Audiobook Production
English Audiobooks
Findaway Audiobooks
Description:
"Breathing Into Being: Discovering Meditation's Infinite Potential" is a transformative journey into the realms of tranquility, focus, and self-awareness. This book delves into the heart of meditation, dispelling myths and revealing its profound simplicity and depth. Explore the universal allure of meditation across cultures, supported by the latest scientific research on its neurological and physiological benefits. With approachable language, the book constructs the anatomy of meditation, offering guidance for both guided and solitary practices. Specialized chapters cater to entrepreneurs, healthcare professionals, and families, seamlessly integrating meditation into holistic health, breathing techniques, and mindfulness practices. As you progress, the book provides a personalized approach to meditation, tailored to your unique rhythm of life. "Breathing Into Being" ensures no reader is left behind, harmoniously weaving meditation into various aspects of life. The journey concludes with a treasure trove of resources, inviting continued exploration. By the end, you're not just concluding a book but commencing a meditation narrative, redefining personal transformation. This guide serves as a compass through the vast landscapes of your inner world, inviting you to embrace meditation as a lifelong companion. "Breathing Into Being" is an invitation to unleash your potential and embark on a journey towards serenity and self-mastery, making meditation a profound and lasting practice. Duration - 3h 27m. Author - Leslie Yancey. Narrator - RETIRED James Wilson. Published Date - Tuesday, 02 January 2024. Copyright - © 2024 Leslie Yancey ©.
Language:
English
Opening Credits
Duration:00:00:11
Chapter 1
Duration:00:02:31
Chapter 2
Duration:00:05:33
Chapter 3
Duration:00:02:52
Chapter 4
Duration:00:02:03
Chapter 5
Duration:00:06:16
Chapter 6
Duration:00:02:06
Chapter 7
Duration:00:06:30
Chapter 8
Duration:00:02:54
Chapter 9
Duration:00:02:30
Chapter 10
Duration:00:05:32
Chapter 11
Duration:00:06:04
Chapter 12
Duration:00:03:11
Chapter 13
Duration:00:05:25
Chapter 14
Duration:00:05:25
Chapter 15
Duration:00:02:05
Chapter 16
Duration:00:02:25
Chapter 17
Duration:00:05:48
Chapter 18
Duration:00:06:02
Chapter 19
Duration:00:02:10
Chapter 20
Duration:00:05:44
Chapter 21
Duration:00:06:08
Chapter 22
Duration:00:02:12
Chapter 23
Duration:00:02:09
Chapter 24
Duration:00:06:53
Chapter 25
Duration:00:02:19
Chapter 26
Duration:00:02:11
Chapter 27
Duration:00:05:25
Chapter 28
Duration:00:02:17
Chapter 29
Duration:00:06:30
Chapter 30
Duration:00:02:15
Chapter 31
Duration:00:06:38
Chapter 32
Duration:00:02:30
Chapter 33
Duration:00:05:02
Chapter 34
Duration:00:07:06
Chapter 35
Duration:00:02:25
Chapter 36
Duration:00:02:27
Chapter 37
Duration:00:06:28
Chapter 38
Duration:00:03:01
Chapter 39
Duration:00:05:12
Chapter 40
Duration:00:05:47
Chapter 41
Duration:00:02:53
Chapter 42
Duration:00:05:33
Chapter 43
Duration:00:07:00
Chapter 44
Duration:00:02:42
Chapter 45
Duration:00:05:03
Chapter 46
Duration:00:01:50
Chapter 47
Duration:00:05:20
Chapter 48
Duration:00:05:34
Chapter 49
Duration:00:03:18
999_Final_Breathing_Into_Being_Discovering_Meditations_Infinite_Potential_Closing_Credits_002.mp3
Duration:00:00:15