Chakra Meditation and Yoga: An Essential Guide to Awakening, Balancing, and Healing Chakras
Mari Silva
Two manuscripts in one audiobook:
Understanding chakra meditation will help you heal your chakras and teach you how to be more mindful and aware of your surroundings. It will serve as the ultimate guide to balancing, awakening, and healing your chakras using yoga poses. This audiobook combines informative and practical knowledge that you can put into use straight away.
In this audiobook, you’ll:
Click the “add to cart” button to learn more about chakra meditation and chakra yoga!
Duration - 7h 56m.
Author - Mari Silva.
Narrator - Eric Burr.
Published Date - Tuesday, 10 January 2023.
Copyright - © 2023 Mari Silva ©.
Location:
United States
Description:
Two manuscripts in one audiobook: Understanding chakra meditation will help you heal your chakras and teach you how to be more mindful and aware of your surroundings. It will serve as the ultimate guide to balancing, awakening, and healing your chakras using yoga poses. This audiobook combines informative and practical knowledge that you can put into use straight away. In this audiobook, you’ll: Click the “add to cart” button to learn more about chakra meditation and chakra yoga! Duration - 7h 56m. Author - Mari Silva. Narrator - Eric Burr. Published Date - Tuesday, 10 January 2023. Copyright - © 2023 Mari Silva ©.
Language:
English
Opening Credits
Duration:00:00:14
Opening credits Chakra Meditation
Duration:00:00:13
Introduction
Duration:00:02:49
Chapter 1: Understanding the Chakras
Duration:00:17:23
Chapter 2: Meditation Basics
Duration:00:26:57
Chapter 3: Healing the Root Chakra
Duration:00:20:37
Chapter 4: Healing the Sacral Chakra
Duration:00:18:37
Chapter 5: Healing the Solar Plexus Chakra
Duration:00:17:42
Chapter 6: Healing the Heart Chakra
Duration:00:24:09
Chapter 7: Healing the Throat Chakra
Duration:00:20:18
Chapter 8: Healing the Third Eye Chakra
Duration:00:22:35
Chapter 9: Healing the Crown Chakra
Duration:00:19:05
Chapter 10: Your Chakra Balancing Routine
Duration:00:37:24
Closing credits Chakra Meditation
Duration:00:00:20
Opening credits Chakra Yoga
Duration:00:00:16
Chapter 1: What Are the Chakras?
Duration:00:17:11
Chapter 2: Introduction to Chakra Yoga
Duration:00:22:32
Chapter 3: Ground Your Root Chakra
Duration:00:21:53
Chapter 4: Unblock Your Sacral Chakra
Duration:00:22:23
Chapter 5: Balance Your Solar Plexus Chakra
Duration:00:22:56
Chapter 6: Heal Your Heart Chakra
Duration:00:21:41
Chapter 7: Clear Your Throat Chakra
Duration:00:22:29
Chapter 8: Open Your Third Eye Chakra
Duration:00:22:04
Chapter 9: Awaken the Crown Chakra
Duration:00:21:46
Chapter 10: Daily Yoga Routine for All Chakras
Duration:00:44:05
Conclusion
Duration:00:04:02
Closing credits Chakra Yoga
Duration:00:00:22
Ending Credits
Duration:00:00:20