Chakras for Beginners
Julia Crystal
Explore and open your chakras to heal your body and soul!
Our bodies have the potential to become a substantial reservoir for energy. Sometimes, this energy becomes stuck along the way due to stimuli that affect our mind, body, and soul. Knowing how to balance the chakras could help in the dislodging of these blockages. Balancing the chakras even before an obstruction happens is also possible. These are what “Chakras for Beginners” is all about, and more.
The book provides a guide through all seven chakras. It hosts numerous insights on how to take care and heal each of these energy points.
Chakras for Beginners offer you:
In-depth introductions to each of the chakras, emphasizing that each of them is vital to a person’s self-actualizationHealing and management tips, involving meditation, yoga, crystals, and essential oilsGeneral health recommendations that will support your body, mind, and soul: balanced diet, exercise, and mindfulnessSymptoms of chakra-specific blockages and how they can be dislodged
The book has been written with chakra beginners in mind. Navigate its pages to revitalize your chakras, and thus your general sense of wellbeing and zest for life.
Duration - 3h 31m.
Author - Julia Crystal.
Narrator - Alana Marie Cheuvront.
Published Date - Tuesday, 17 January 2023.
Copyright - © 2021 PAPE PUBLISHING LTD ©.
Location:
United States
Description:
Explore and open your chakras to heal your body and soul! Our bodies have the potential to become a substantial reservoir for energy. Sometimes, this energy becomes stuck along the way due to stimuli that affect our mind, body, and soul. Knowing how to balance the chakras could help in the dislodging of these blockages. Balancing the chakras even before an obstruction happens is also possible. These are what “Chakras for Beginners” is all about, and more. The book provides a guide through all seven chakras. It hosts numerous insights on how to take care and heal each of these energy points. Chakras for Beginners offer you: In-depth introductions to each of the chakras, emphasizing that each of them is vital to a person’s self-actualizationHealing and management tips, involving meditation, yoga, crystals, and essential oilsGeneral health recommendations that will support your body, mind, and soul: balanced diet, exercise, and mindfulnessSymptoms of chakra-specific blockages and how they can be dislodged The book has been written with chakra beginners in mind. Navigate its pages to revitalize your chakras, and thus your general sense of wellbeing and zest for life. Duration - 3h 31m. Author - Julia Crystal. Narrator - Alana Marie Cheuvront. Published Date - Tuesday, 17 January 2023. Copyright - © 2021 PAPE PUBLISHING LTD ©.
Language:
English
Opening Credits
Duration:00:00:20
Introduction
Duration:00:00:55
Chapter 1: Introduction to Chakras
Duration:00:08:46
Chapter 2: The Basics of Chakra
Duration:00:05:05
Chapter 3: The Root Chakra: Muladhara
Duration:00:10:30
Chapter 4: The Sacral Plexus Chakra (Svadhistana)
Duration:00:10:57
Chapter 5: The Solar Plexus Chakra (Manipura)
Duration:00:06:15
Chapter 6: The Heart Chakra (Anahata)
Duration:00:08:57
Chapter 7: The Throat Chakra (Vishuddha)
Duration:00:10:04
Chapter 8: The Third Eye Chakra (Ajna)
Duration:00:09:05
Chapter 9: The Crown Chakra (Sahasrara)
Duration:00:09:08
Chapter 10: Keeping the Chakras Healthy
Duration:00:11:26
Chapter 11: Healing the Chakras – A Look at Chakra-Related Illnesses
Duration:00:32:19
Chapter 12: Healing the Root Chakra
Duration:00:08:33
Chapter 13: Healing the Sacral Plexus Chakra
Duration:00:05:40
Chapter 14: Healing the Solar Plexus Chakra
Duration:00:06:17
Chapter 15: Healing the Heart Chakra
Duration:00:07:34
Chapter 16: Healing the Throat Chakra
Duration:00:08:03
Chapter 17: Healing the Third Eye Chakra
Duration:00:06:43
Chapter 18: Healing the Crown Chakra
Duration:00:08:30
Chapter 19: Making Crystals Work for You
Duration:00:11:38
Chapter 20: Making Essential Oils Work for You
Duration:00:06:19
Chapter 21: Types of Meditation that Can Heal Your Chakras
Duration:00:04:34
Chapter 22: Foods to Balance Your Chakras
Duration:00:02:51
Chapter 23: Exercising for Equilibrium
Duration:00:03:12
Chapter 24: Spiritual Awakening
Duration:00:04:43
Conclusion
Duration:00:02:53
Ending Credits
Duration:00:00:27