Contentment Through Mindfulness
Robert Leihy
This book elaborates on contentedness—one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
Author - Robert Leihy.
Narrator - Mike Lenz.
Published Date - Monday, 15 January 2024.
Location:
United States
Description:
This book elaborates on contentedness—one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed. Author - Robert Leihy. Narrator - Mike Lenz. Published Date - Monday, 15 January 2024.
Language:
English
Premium Episodes
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Chapter 1
1/14/2024
Duration:00:01:02
Chapter 2
1/14/2024
Duration:00:01:58
Chapter 3
1/14/2024
Duration:00:09:37
Chapter 4
1/14/2024
Duration:00:15:50
Chapter 5
1/14/2024
Duration:00:07:34
Chapter 6
1/14/2024
Duration:00:16:01
Chapter 7
1/14/2024
Duration:00:01:02