
Guided Deep Sleep Meditation
Sleeptime Publications
😴 Tired of tossing and turning at night while your mind races endlessly? Discover the key to effortless, deep sleep. 🌙
Do you struggle to quiet your thoughts after a long, stressful day? Is your mind overwhelmed with worries, anxiety, or endless to-do lists that keep you awake? Falling asleep feels impossible—but it doesn’t have to.
🌟 Imagine letting go of the day, finding deep relaxation, and drifting effortlessly into peaceful sleep.
Guided Deep Sleep Meditation offers a simple way to release stress, ease anxiety, and calm your overactive mind. These soothing 40-minute meditations are crafted to help busy professionals like you unwind and prepare for the restful sleep you deserve.
✨ What’s inside:
6 soothing meditationsStress-relief techniquesAnxiety-relief meditationsGrounding practicesOverwhelm-release exercisesInner peace practicesWhether overwhelmed by stress or battling anxiety, Guided Deep Sleep Meditation is your solution for restful, natural sleep.
🌟 Take control of your nights and well-being—press play now and start sleeping soundly tonight! 💤
Duration - 4h.
Author - Sleeptime Publications.
Narrator - Amber Moon.
Published Date - Wednesday, 15 January 2025.
Copyright - © 2025 Sleeptime Publications ©.
Location:
United States
Description:
😴 Tired of tossing and turning at night while your mind races endlessly? Discover the key to effortless, deep sleep. 🌙 Do you struggle to quiet your thoughts after a long, stressful day? Is your mind overwhelmed with worries, anxiety, or endless to-do lists that keep you awake? Falling asleep feels impossible—but it doesn’t have to. 🌟 Imagine letting go of the day, finding deep relaxation, and drifting effortlessly into peaceful sleep. Guided Deep Sleep Meditation offers a simple way to release stress, ease anxiety, and calm your overactive mind. These soothing 40-minute meditations are crafted to help busy professionals like you unwind and prepare for the restful sleep you deserve. ✨ What’s inside: 6 soothing meditationsStress-relief techniquesAnxiety-relief meditationsGrounding practicesOverwhelm-release exercisesInner peace practicesWhether overwhelmed by stress or battling anxiety, Guided Deep Sleep Meditation is your solution for restful, natural sleep. 🌟 Take control of your nights and well-being—press play now and start sleeping soundly tonight! 💤 Duration - 4h. Author - Sleeptime Publications. Narrator - Amber Moon. Published Date - Wednesday, 15 January 2025. Copyright - © 2025 Sleeptime Publications ©.
Language:
English
Opening Credits
Duration:00:00:11
Stress Relief Journey to Deep Sleep
Duration:00:40:00
Release and Rest
Duration:00:40:00
Deeply Grounded
Duration:00:40:00
Quiet the Busy Mind
Duration:00:40:00
Finding Inner Peace
Duration:00:40:00
Calming the Overactive Mind
Duration:00:40:00
Ending Credits
Duration:00:00:25