Guided Meditation for Weight Loss
Lucy Bhante Goldstein
Have you decided to lose weight and are you looking for an empowering way to reach your ideal weight?
Are you feeling frustrated with your lack of results and ashamed of your current body?
For most people who are not at their ideal weight, stress becomes a part of life.
Maybe you don't fell sexy and you are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure.
If you want a rapid way to lose weight, it's important to first look within, and understand what could be causing your emotional eating and excess intake.
Find a comfortable spot before your session where you can have a moment of peace.
Close your eyes, hit play, and let the audio fill your mind.
Focus on the calming voice and the soothing background music as you slowly breathe in, breathe out, and relax your body.
This audiobook empowers your mind to modify your body processes while in a state of hypnosis, and get this benefits:
✅ Lose Weight Fast and Naturally: Authentic Change Can Happen in an Instant Under Hypnosis,
✅ Identify Where You've Been Going Wrong and Install a New, Healthier Mind-Set that Will Make It Easy For You to Make Powerful New Choices,
✅ To Create New, Healthy Relationships with Food and Discover the Freedom of Not Being Controlled by Food!
✅ To Believe in Yourself, Be Confident With Your Body, To Boost your Positive Vibrations and Strengthen Your Resolve,
✅ Create Easy and Healthy Habits for your Health and Slimming routine,
✅ Sleep Better and Reduce Weight Loss Related Anxiety and Stress.
This guided meditation features a carefully selected series of positive affirmations designed to help you form a positive body image!
Click BUY NOW!
Duration - 2h 53m.
Author - Lucy Bhante Goldstein.
Narrator - A'alia Zealous.
Published Date - Sunday, 15 January 2023.
Copyright - © 2019 Lucy Bhante Goldstein ©.
Location:
United States
Description:
Have you decided to lose weight and are you looking for an empowering way to reach your ideal weight? Are you feeling frustrated with your lack of results and ashamed of your current body? For most people who are not at their ideal weight, stress becomes a part of life. Maybe you don't fell sexy and you are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure. If you want a rapid way to lose weight, it's important to first look within, and understand what could be causing your emotional eating and excess intake. Find a comfortable spot before your session where you can have a moment of peace. Close your eyes, hit play, and let the audio fill your mind. Focus on the calming voice and the soothing background music as you slowly breathe in, breathe out, and relax your body. This audiobook empowers your mind to modify your body processes while in a state of hypnosis, and get this benefits: ✅ Lose Weight Fast and Naturally: Authentic Change Can Happen in an Instant Under Hypnosis, ✅ Identify Where You've Been Going Wrong and Install a New, Healthier Mind-Set that Will Make It Easy For You to Make Powerful New Choices, ✅ To Create New, Healthy Relationships with Food and Discover the Freedom of Not Being Controlled by Food! ✅ To Believe in Yourself, Be Confident With Your Body, To Boost your Positive Vibrations and Strengthen Your Resolve, ✅ Create Easy and Healthy Habits for your Health and Slimming routine, ✅ Sleep Better and Reduce Weight Loss Related Anxiety and Stress. This guided meditation features a carefully selected series of positive affirmations designed to help you form a positive body image! Click BUY NOW! Duration - 2h 53m. Author - Lucy Bhante Goldstein. Narrator - A'alia Zealous. Published Date - Sunday, 15 January 2023. Copyright - © 2019 Lucy Bhante Goldstein ©.
Language:
English
Opening Credits
Duration:00:00:25
Introduction
Duration:00:04:22
DESCRIPTION
Duration:00:03:55
CHAPTER 1: MEDITATING FOR WEIGHT LOSS
Duration:00:03:55
CHAPTER 2: THE FIRST MEDITATION
Duration:00:12:12
CHAPTER 3: PARTICULAR MEDITATIONS TO LOSE WEIGHT
Duration:00:18:16
CHAPTER 4: MEDITATING DURING DIFFICULT TIMES
Duration:00:35:43
CHAPTER 5: SPECIAL MEDITATION PROBLEMS
Duration:00:20:05
CHAPTER 6: WEIGHT CONTROL INDIVIDUALIZATION
Duration:00:19:45
CHAPTER 7: WHAT NEXT AFTER DIETING?
Duration:00:27:36
CHAPTER 8: 70 POSITIVE AFFIRMATIONS
Duration:00:22:37
CONCLUSION
Duration:00:04:20
Ending Credits
Duration:00:00:39