Guided Meditations For Busy Adults (2 in 1)
Isabelle Evans
Do you often struggle to fall asleep? Always feel anxious? No matter what, constantly stressed out?
Luckily, it doesn’t have to be like that.
Imagine if you could simply observe the stress you feel, fully feel and process it and actually allow it to pass without judgement instead of letting it cripple you day after day.
Imagine if you could be fully involved in every moment of your life, and truly enjoy even the most tedious of tasks.
And, imagine if you could effortlessly fall asleep in just a few minutes and give yourself the rest and relaxation you deserve.
That’s exactly what our Guided Meditations are designed to do, help you become your happiest version, that allows you to truly enjoy the beauty of life, even as the busiest adult ever known to exist!
So, put your headphones on, pick a meditation that suits your situation, get comfortable and allow yourself to be guided into a deep and healing Meditation session!
So, here’s a slither of what’s inside…
The BEST Guided Meditation To Help You Drift Off Effortlessly EVERY Single Night!
A Simple Breathing Technique To Help You Fall Asleep Faster Than Ever Before (This Only Takes A Few Minutes)
Guided Mindfulness Meditations To Help You Fall Asleep Effortlessly In As Little As 5 Minutes (Even The Busiest Adults Can Do This)
Guided Mindfulness Meditations That Are Perfect For Reducing Your Stress& Anxiety, And Increasing Your Mindfulness in Daily Life
The BEST 15 Minute Deep Relaxation Guided Meditation!
3 Must Know Breathing Techniques For Rapidly Reducing Your Anxiety And Stress Levels
And SO Much More!
So, If You Want To Fall Asleep Effortlessly Every Single Night, Overcome Your Anxiety & Reduce Your Stress In As Little As 5 Minutes Per Day Then Scroll Up And Click “Add To Cart.”
Author - Isabelle Evans.
Narrator - Kathryn Vinclaire.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Isabelle Evans ©.
Location:
United States
Description:
Do you often struggle to fall asleep? Always feel anxious? No matter what, constantly stressed out? Luckily, it doesn’t have to be like that. Imagine if you could simply observe the stress you feel, fully feel and process it and actually allow it to pass without judgement instead of letting it cripple you day after day. Imagine if you could be fully involved in every moment of your life, and truly enjoy even the most tedious of tasks. And, imagine if you could effortlessly fall asleep in just a few minutes and give yourself the rest and relaxation you deserve. That’s exactly what our Guided Meditations are designed to do, help you become your happiest version, that allows you to truly enjoy the beauty of life, even as the busiest adult ever known to exist! So, put your headphones on, pick a meditation that suits your situation, get comfortable and allow yourself to be guided into a deep and healing Meditation session! So, here’s a slither of what’s inside… The BEST Guided Meditation To Help You Drift Off Effortlessly EVERY Single Night! A Simple Breathing Technique To Help You Fall Asleep Faster Than Ever Before (This Only Takes A Few Minutes) Guided Mindfulness Meditations To Help You Fall Asleep Effortlessly In As Little As 5 Minutes (Even The Busiest Adults Can Do This) Guided Mindfulness Meditations That Are Perfect For Reducing Your Stress& Anxiety, And Increasing Your Mindfulness in Daily Life The BEST 15 Minute Deep Relaxation Guided Meditation! 3 Must Know Breathing Techniques For Rapidly Reducing Your Anxiety And Stress Levels And SO Much More! So, If You Want To Fall Asleep Effortlessly Every Single Night, Overcome Your Anxiety & Reduce Your Stress In As Little As 5 Minutes Per Day Then Scroll Up And Click “Add To Cart.” Author - Isabelle Evans. Narrator - Kathryn Vinclaire. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Isabelle Evans ©.
Language:
English
Chapter 1
Duration:00:00:26
Chapter 2
Duration:00:00:24
Chapter 3
Duration:00:05:27
Chapter 4
Duration:00:04:54
Chapter 5
Duration:00:04:57
Chapter 6
Duration:00:10:04
Chapter 7
Duration:00:05:05
Chapter 8
Duration:00:05:17
Chapter 9
Duration:00:05:17
Chapter 10
Duration:00:10:35
Chapter 11
Duration:00:10:01
Chapter 12
Duration:00:10:02
Chapter 13
Duration:00:10:03
Chapter 14
Duration:00:10:25
Chapter 15
Duration:00:15:43
Chapter 16
Duration:00:15:13
Chapter 17
Duration:00:15:05
Chapter 18
Duration:00:14:56
Chapter 19
Duration:00:15:26
Chapter 20
Duration:00:20:17
Chapter 21
Duration:00:20:18
Chapter 22
Duration:00:20:15
Chapter 23
Duration:00:20:22
Chapter 24
Duration:00:20:52
Chapter 25
Duration:00:20:11
Chapter 26
Duration:00:21:35
Chapter 27
Duration:00:30:05
Chapter 28
Duration:00:30:39
Chapter 29
Duration:00:30:08
Chapter 30
Duration:00:30:34
Chapter 31
Duration:00:30:06
Chapter 32
Duration:00:30:03
Chapter 33
Duration:00:30:14
Chapter 34
Duration:01:00:26
Chapter 35
Duration:01:00:32
Chapter 36
Duration:00:00:33
Chapter 37
Duration:00:00:25
Chapter 38
Duration:00:11:50
Chapter 39
Duration:00:26:38
Chapter 40
Duration:00:21:30
Chapter 41
Duration:00:21:17
Chapter 42
Duration:00:21:36
Chapter 43
Chapter 44
Chapter 45
Chapter 46
Duration:00:24:37
Chapter 47
Duration:00:08:20
Chapter 48
Duration:00:08:43
Chapter 49
Duration:00:07:45
Chapter 50
Duration:00:08:15
Chapter 51
Duration:00:09:33
Chapter 52
Duration:00:12:42
Chapter 53
Duration:00:18:06
Chapter 54
Duration:00:28:18
Chapter 55
Duration:00:12:02
Chapter 56
Duration:00:04:10
Chapter 57
Duration:00:23:05
Chapter 58
Duration:00:15:46
Chapter 59
Duration:00:13:54
Chapter 60
Duration:00:15:58
Chapter 61
Duration:00:08:19
Chapter 62
Duration:00:27:46
Chapter 63
Duration:00:14:11
Chapter 64
Duration:00:40:27
Chapter 65
Duration:00:48:57
Chapter 66
Duration:00:31:23
Chapter 67
Duration:00:30:54
Chapter 68
Duration:00:30:47
Chapter 69
Duration:00:26:44
Chapter 70
Duration:00:00:33