Heart Chakra: The Ultimate Guide to Opening, Balancing, and Healing Anahata
Mari Silva
Delve into the secrets of your heart by exploring your Anahata and the benefits it can grant you.
Do you have trouble expressing your emotions?
Do you need help with opening or clearing a blocked heart chakra?
Do you wish to nurture and improve your emotional intelligence by balancing it?
Emotional traumas from the past and the overwhelming stress of day-to-day life can become heavy burdens. However, by interacting with your heart chakra for just a few minutes a day, you can relieve yourself of your worries and open yourself up to an inflow of new, positive emotions.
In this audiobook, you’ll:
This practical guidebook can be a great stepping stone for looking for psychological self-help tips on how to clear, open, or balance your heart chakra and understand the spiritual and esoteric beliefs behind them.
Click the “add to cart” button now, start healing your heart chakra and spread positivity around you!
Duration - 3h 42m.
Author - Mari Silva.
Narrator - Eric Burr.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Mari Silva ©.
Location:
United States
Description:
Delve into the secrets of your heart by exploring your Anahata and the benefits it can grant you. Do you have trouble expressing your emotions? Do you need help with opening or clearing a blocked heart chakra? Do you wish to nurture and improve your emotional intelligence by balancing it? Emotional traumas from the past and the overwhelming stress of day-to-day life can become heavy burdens. However, by interacting with your heart chakra for just a few minutes a day, you can relieve yourself of your worries and open yourself up to an inflow of new, positive emotions. In this audiobook, you’ll: This practical guidebook can be a great stepping stone for looking for psychological self-help tips on how to clear, open, or balance your heart chakra and understand the spiritual and esoteric beliefs behind them. Click the “add to cart” button now, start healing your heart chakra and spread positivity around you! Duration - 3h 42m. Author - Mari Silva. Narrator - Eric Burr. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Mari Silva ©.
Language:
English
Opening Credits
Duration:00:00:14
Introduction
Duration:00:03:38
Chapter 1: What Is Anahata?
Duration:00:20:34
Chapter 2: When Your Heart Chakra Is Blocked
Duration:00:24:10
Chapter 3: Start with a Strong Chakra Foundation
Duration:00:23:14
Chapter 4: Anahata Mantras and Mudras
Duration:00:19:56
Chapter 5: Meditation and Visualization
Duration:00:18:06
Chapter 6: Pranayama and Yoga for Your Heart
Duration:00:20:01
Chapter 7: Using Crystals and Stones
Duration:00:18:25
Chapter 8: Heart Chakra Aromatherapy
Duration:00:19:24
Chapter 9: Anahata Diet and Nutrition
Duration:00:19:45
Chapter 10: Anahata Chakra Seven-Day Routine
Duration:00:31:03
Conclusion
Duration:00:03:57
Ending Credits
Duration:00:00:21