Location:
United States
Description:
"Ikigai Unveiled: Discovering Joy and Purpose in Everyday Life" "Ikigai Unveiled" is an enlightening exploration into the Japanese philosophy of Ikigai—an ancient concept that unveils the secret to finding joy and purpose in every moment. Through a blend of profound insights, practical exercises, and inspiring anecdotes, this book serves as a roadmap for readers seeking to unlock the hidden potential within themselves and lead a life of profound fulfillment. Delving deep into the essence of Ikigai, this book traces its origins, elucidates its core principles, and reveals its transformative power in modern-day living. Readers will embark on a soul-stirring journey of self-discovery, guided by a series of reflective exercises designed to unearth their passions, clarify their values, and align their actions with their deepest desires. From uncovering one's unique calling to cultivating meaningful relationships, navigating career transitions, and embracing the present moment with mindfulness and gratitude, "Ikigai Unveiled" offers invaluable wisdom for every aspect of life. Drawing upon real-life examples, cultural insights, and timeless wisdom, this book equips readers with the tools and inspiration needed to create a life that resonates with purpose and joy. As readers immerse themselves in the pages of "Ikigai Unveiled," they will be empowered to embark on a journey of self-discovery, transformation, and growth. With each chapter serving as a stepping stone towards a more meaningful existence, this book serves as a beacon of hope and guidance for all who seek to live authentically, passionately, and with purpose. Duration - 4h 21m. Author - People with Books. Narrator - Jenny Jones. Published Date - Monday, 01 January 2024. Copyright - © 2024 People with Books ©.
Language:
English
Opening Credits
Duration:00:02:49
Front matter ikigai the japanese art of finding joy in purpose
Duration:00:02:02
Chapter 1 the origins of ikigai tracing the roots of purpose in japanese culture
Duration:00:03:21
Chapter 2 defining ikigai understanding the essence of purpose and joy
Duration:00:02:57
Chapter 3 the philosophy of ikigai exploring its core principles and values
Duration:00:03:19
Chapter 4 reflecting inward self exploration and introspection
Duration:00:03:47
Chapter 5 unveiling passion identifying what ignites your soul
Duration:00:04:48
Chapter 6 embracing mission clarifying your unique calling or purpose
Duration:00:05:29
Chapter 7 pursuing vocation finding meaningful work or contribution
Duration:00:05:51
Chapter 8 aligning with profession cultivating skills and expertise for fulfillment
Duration:00:07:02
Chapter 9 creating balance harmonizing work, relationships, and self care
Duration:00:06:50
Chapter 10 living in the present practicing mindfulness and gratitude
Duration:00:06:49
Chapter 11 nurturing relationships building meaningful connections
Duration:00:07:28
Chapter 12 seeking growth embracing challenges and continuous learning
Duration:00:05:57
Chapter 13 finding flow engaging in activities that bring joy and fulfillment
Duration:00:06:05
Chapter 14 overcoming fear confronting doubts and limiting beliefs
Duration:00:08:05
Chapter 15 resilience and adaptability thriving in the face of adversity
Duration:00:06:58
Chapter 16 managing stress strategies for maintaining inner peace and balance
Duration:00:06:58
Chapter 17 handling setbacks turning failures into opportunities for growth
Duration:00:06:27
Chapter 18 ikigai in the workplace creating purposeful careers and organizations
Duration:00:06:03
Chapter 19 ikigai in relationships building deep connections and shared purpose
Duration:00:06:25
Chapter 20 ikigai in health and wellness enhancing wellbeing through purposeful living
Duration:00:07:39
Chapter 21 ikigai in creativity expressing your authentic self and unique gifts
Duration:00:07:07
Chapter 22 ikigai beyond japan applying universal principles of purpose and joy
Duration:00:06:30
Chapter 23 ikigai in different stages of life finding meaning in youth, adulthood, and aging
Duration:00:06:14
Chapter 24 cultural perspectives on purpose contrasting ikigai with western views on success and happiness
Duration:00:05:38
Chapter 25 ikigai rituals and practices incorporating purposeful habits into your routine
Duration:00:06:39
Chapter 26 setting ikigai goals aligning your actions with your deepest desires and values
Duration:00:09:07
Chapter 27 ikigai and decision making making choices that honor your purpose and joy
Duration:00:07:18
Chapter 28 ikigai and time management prioritizing what matters most in life
Duration:00:07:22
Chapter 29 ikigai and legacy leaving a lasting impact and meaningful contribution
Duration:00:06:59
Chapter 30 renewing ikigai evolving with changing circumstances and life transitions
Duration:00:06:51
Chapter 31 ikigai and spirituality connecting with a higher purpose or source of meaning
Duration:00:08:32
Chapter 32 ikigai and community sharing your gifts and serving others for collective wellbeing
Duration:00:06:59
Chapter 33 embracing your ikigai committing to a life of purpose and joy
Duration:00:06:19
Chapter 34 the ikigai journey celebrating progress and growth along the way
Duration:00:05:15
Chapter 35 inviting others to find their ikigai spreading inspiration and empowerment
Duration:00:06:24
Chapter 36 the power of ikigai transforming your life and the world around you
Duration:00:05:36
Chapter 37 embracing your ikigai a journey of self discovery and fulfillment
Duration:00:05:38
Chapter 38 ikigai reflection exercises prompts for deepening self discovery and clarity
Duration:00:04:42
Chapter 39 recommended reading and resources for your ikigai journey
Duration:00:05:17
Chapter 40 ikigai community connecting with like minded individuals and support networks
Duration:00:04:58
Chapter 41 acknowledgments and gratitude recognizing those who contributed to your ikigai journey
Duration:00:05:02
Chapter 42 conclusion embracing your ikigai journey
Duration:00:03:57
Ending Credits
Duration:00:00:18