
In Search of Zero: 17 Vedic Meditation Techniques for Inner Stillness and Enlightenment
Kanv Sachdev
This audiobook is narrated by a digital voice.
Unlock the Ancient Power of Vedic Meditation
In a world overwhelmed by noise, speed, and stress, there is a path back to your center—a quiet, steady stillness known in yogic wisdom as the Zero Point. This transformative guide invites you on a sacred journey through 17 time-honored Vedic meditation techniques, curated to help you dissolve inner chaos, deepen your awareness, and awaken your highest self.
What This Book Offers
Authentic Practices from the Vedas, Upanishads, and Puranas
Each technique is drawn directly from ancient scriptures—including the Chandogya Upanishad, Hatha Yoga Pradipika, and Bhagavad Gita—and presented with clarity, reverence, and real-world accessibility.
Clear, Step-by-Step Guidance
You don’t need to be a monk to meditate deeply. Each chapter offers practical instructions, ideal for both beginners and experienced seekers, with variations for modern lifestyles.
Philosophical Insights and Emotional Relevance
Beyond technique, you’ll gain wisdom on the mind, breath, prana, consciousness, karma, and the subtle body. Learn how meditation can heal anxiety, overthinking, emotional trauma, and spiritual stagnation.
Zero Dogma — Pure Presence
No rituals. No religious constraints. Just the direct path to the inner sky—through breath, sound, silence, and awareness.
Inside You’ll Explore
The Perfect Next Step—Follows the bestselling In Search of Zero: 112 Pathways to Meditative Enlightenment
Duration - 7h 54m.
Author - Kanv Sachdev.
Narrator - Digital Voice Praveen G.
Published Date - Friday, 17 January 2025.
Copyright - © 2025 kanav Sachdeva ©.
Location:
United States
Networks:
Kanv Sachdev
Digital Voice Praveen G
In Search of Zero
White Light Publishers
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Unlock the Ancient Power of Vedic Meditation In a world overwhelmed by noise, speed, and stress, there is a path back to your center—a quiet, steady stillness known in yogic wisdom as the Zero Point. This transformative guide invites you on a sacred journey through 17 time-honored Vedic meditation techniques, curated to help you dissolve inner chaos, deepen your awareness, and awaken your highest self. What This Book Offers Authentic Practices from the Vedas, Upanishads, and Puranas Each technique is drawn directly from ancient scriptures—including the Chandogya Upanishad, Hatha Yoga Pradipika, and Bhagavad Gita—and presented with clarity, reverence, and real-world accessibility. Clear, Step-by-Step Guidance You don’t need to be a monk to meditate deeply. Each chapter offers practical instructions, ideal for both beginners and experienced seekers, with variations for modern lifestyles. Philosophical Insights and Emotional Relevance Beyond technique, you’ll gain wisdom on the mind, breath, prana, consciousness, karma, and the subtle body. Learn how meditation can heal anxiety, overthinking, emotional trauma, and spiritual stagnation. Zero Dogma — Pure Presence No rituals. No religious constraints. Just the direct path to the inner sky—through breath, sound, silence, and awareness. Inside You’ll Explore The Perfect Next Step—Follows the bestselling In Search of Zero: 112 Pathways to Meditative Enlightenment Duration - 7h 54m. Author - Kanv Sachdev. Narrator - Digital Voice Praveen G. Published Date - Friday, 17 January 2025. Copyright - © 2025 kanav Sachdeva ©.
Language:
English
Chapter 1: Introduction | Introduction
Duration:00:04:05
Chapter 1: The Vedic Vision of Dhyana
Duration:00:28:39
Chapter 2: Preparing the Body-Mind for Sacred Practice
Duration:00:33:35
Chapter 3: So'ham & Hamsa Dhyana
Duration:00:27:17
Chapter 4: Pranava Dhyana
Duration:00:29:17
Chapter 5: Pranayama as Meditation
Duration:00:34:28
Chapter 6: Agni Dhyana
Duration:00:28:53
Chapter 7: Akasha Dhyana
Duration:00:27:01
Chapter 8: Daharakasha & Hridayakasha Dharana
Duration:00:33:24
Chapter 9: Mantra Japa
Duration:00:39:04
Chapter 11: Chakra Dhyana
Duration:00:28:37
Chapter 12: Upasana
Duration:00:26:30
Chapter 13: Trataka
Duration:00:27:42
Chapter 14: Yoga Nidra
Duration:00:25:41
Chapter 15: Samyama
Duration:00:27:22
Chapter 16: The Practice of Zero
Duration:00:26:35
Chapter 17: Integration and Daily Sadhana
Duration:00:26:20