Becoming AntiFragile
Dr Paige Williams
Are You Ready to Move Beyond Resilience?
The level of disruption as we start this new decade is like nothing we’ve experienced before. Resilience simply won’t cut it in the face of such uncertainty. ‘Bouncing back’ isn’t enough. It’s exhausting and it’s burning us out.
We need something that sustains us in the long term.
We need to benefit rather than break from our experiences.
We need to turn disruption and uncertainty to our advantage.
We need to Become Antifragile.
Using evidence from neuroscience, psychology and lived-leadership experience, this book offers leaders practical guiding principles to:
The future is more uncertain than ever. Many leaders are struggling.
With this book, you won’t be one of them.
Duration - 4h 52m.
Author - Dr Paige Williams.
Narrator - Dr Paige Williams.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Dr Paige Williams ©.
Location:
United States
Description:
Are You Ready to Move Beyond Resilience? The level of disruption as we start this new decade is like nothing we’ve experienced before. Resilience simply won’t cut it in the face of such uncertainty. ‘Bouncing back’ isn’t enough. It’s exhausting and it’s burning us out. We need something that sustains us in the long term. We need to benefit rather than break from our experiences. We need to turn disruption and uncertainty to our advantage. We need to Become Antifragile. Using evidence from neuroscience, psychology and lived-leadership experience, this book offers leaders practical guiding principles to: The future is more uncertain than ever. Many leaders are struggling. With this book, you won’t be one of them. Duration - 4h 52m. Author - Dr Paige Williams. Narrator - Dr Paige Williams. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Dr Paige Williams ©.
Language:
English
Opening Credits
Duration:00:00:13
Preface
Duration:00:01:30
Introduction
Duration:00:12:01
PART 1: THE CASE FOR ANTIFRAGILE
Duration:00:02:12
Chapter 1: Right Here, Right Now
Duration:00:14:49
Chapter 2: Mind the Gaps
Duration:00:16:09
PART 2: WHAT CAN GET YOU THERE
Duration:00:04:29
Chapter 3: Getting to Know AntiFragile
Duration:00:17:17
Chapter 4: Guiding Principles to Becoming AntiFragile
Duration:01:17:46
PART 3: HOW TO DO IT... EVERY DAY
Duration:00:04:59
Chapter 5: Renewable AntiFragile Energy
Duration:00:31:59
Chapter 6: Courageous AntiFragile Attitudes
Duration:00:36:47
Chapter 7: Infinite AntiFragile Mindset
Duration:00:35:48
PART 4: FROM BECOMING TO BEING
Duration:00:02:06
Chapter 8: AntiFragile Identity
Duration:00:25:21
Afterword
Duration:00:03:11
How Can I Help
Duration:00:02:19
Let's Stay in Touch
Duration:00:00:43
About the Author
Duration:00:02:49
Ending Credits
Duration:00:00:20