DIY Brain
Dr. Roger Hall
Change Your Habits by Changing Your Thoughts
Learning to recognize erroneous thinking can help you beat bad habits, and replace them with better ones. Through mental rehearsal and with some help from mental connections to everyday elements of daily life, the brain’s wiring can actually reroute itself. Replacing negative and unhelpful thoughts with more accurate ones will lead to different actions.
Dr. Roger Hall shows how:
areDIY Brain will help you understand how your mind works and how to improve your thoughts to improve your life.
“Dr. Roger Hall thinks like no one else. The key principles in DIY Brain have enabled me to shift my approach to life’s challenges and make the most of every opportunity.” —Brad Gibson, President, Sound Capital Management LLC
Dr. Roger Hall is a business psychologist, author, consultant, and speaker. He has one trick: he trains leaders to monitor and manage their thinking. His clients are entrepreneurs, professionals, and business owners. Dr. Hall has worked with leaders from little companies with a few people all the way up to behemoths that dominate their industries. His work helps leaders become better versions of themselves so they can lead their people better.
Dr. Hall is the author of Staying Happy, Being Productive: The Big 10 Things Successful People Do. He and his wife, Patty, live outside Boise, Idaho.
Duration - 5h 30m.
Author - Dr. Roger Hall.
Narrator - Dr. Roger Hall.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Dr. Roger Hall ©.
Location:
United States
Description:
Change Your Habits by Changing Your Thoughts Learning to recognize erroneous thinking can help you beat bad habits, and replace them with better ones. Through mental rehearsal and with some help from mental connections to everyday elements of daily life, the brain’s wiring can actually reroute itself. Replacing negative and unhelpful thoughts with more accurate ones will lead to different actions. Dr. Roger Hall shows how: areDIY Brain will help you understand how your mind works and how to improve your thoughts to improve your life. “Dr. Roger Hall thinks like no one else. The key principles in DIY Brain have enabled me to shift my approach to life’s challenges and make the most of every opportunity.” —Brad Gibson, President, Sound Capital Management LLC Dr. Roger Hall is a business psychologist, author, consultant, and speaker. He has one trick: he trains leaders to monitor and manage their thinking. His clients are entrepreneurs, professionals, and business owners. Dr. Hall has worked with leaders from little companies with a few people all the way up to behemoths that dominate their industries. His work helps leaders become better versions of themselves so they can lead their people better. Dr. Hall is the author of Staying Happy, Being Productive: The Big 10 Things Successful People Do. He and his wife, Patty, live outside Boise, Idaho. Duration - 5h 30m. Author - Dr. Roger Hall. Narrator - Dr. Roger Hall. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Dr. Roger Hall ©.
Language:
English
Opening Credits
Duration:00:00:12
Introduction
Duration:00:04:18
Chapter 01
Duration:00:19:19
Chapter 02
Duration:00:17:14
Chapter 03
Duration:00:15:41
Chapter 04
Duration:00:16:06
Chapter 05
Duration:00:22:39
Chapter 06
Duration:00:15:06
Chapter 07
Duration:00:27:35
Chapter 08
Duration:00:18:38
Chapter 09
Duration:00:25:08
Chapter 10
Duration:00:32:58
Chapter 11
Duration:00:13:42
Chapter 12
Duration:00:12:23
Chapter 13
Duration:00:12:01
Chapter 14
Duration:00:18:29
Chapter 15
Duration:00:15:46
Chapter 16
Duration:00:21:50
Conclusion
Duration:00:09:36
Acknowledgments
Duration:00:04:28
About the author
Duration:00:01:16
Additional resources
Duration:00:04:44
Connect
Duration:00:00:44
Ending Credits
Duration:00:00:14