Keto Diet and Intermittent Fasting
Jennifer Fitchett
Are you ready to turn your body into a lean, fat-burning machine?
Intermittent fasting is the easiest thing you can do to improve your health on a cellular level and show off those results on the outside, too. Your body was designed to eat good foods and be the attractive person you’ve always dreamed of being. The problem is that we get caught up in eating too much junk food too often. Intermittent fasting combined with the ketogenic diet is the offspring of two scientifically proven weight-loss methods into one brand-new way to live your life. The best part is you can eat keto-friendly foods that make you truly feel full, so you don’t even feel hungry when you’re fasting.
Keto Diet and Intermittent Fasting is the best guide for:
Jennifer Fitchett has penned an essential new guide to intermittent fasting and the keto diet designed for men and women of any age. People of all ages can instantly start this scientifically proven diet and see results fast!
If you want to maintain healthy, long-lasting relationships with your children, then scroll up and click the “Buy now with 1-Click” button right now!
Duration - 4h 29m.
Author - Jennifer Fitchett.
Narrator - George Johnson.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Jennifer Fitchett ©.
Location:
United States
Description:
Are you ready to turn your body into a lean, fat-burning machine? Intermittent fasting is the easiest thing you can do to improve your health on a cellular level and show off those results on the outside, too. Your body was designed to eat good foods and be the attractive person you’ve always dreamed of being. The problem is that we get caught up in eating too much junk food too often. Intermittent fasting combined with the ketogenic diet is the offspring of two scientifically proven weight-loss methods into one brand-new way to live your life. The best part is you can eat keto-friendly foods that make you truly feel full, so you don’t even feel hungry when you’re fasting. Keto Diet and Intermittent Fasting is the best guide for: Jennifer Fitchett has penned an essential new guide to intermittent fasting and the keto diet designed for men and women of any age. People of all ages can instantly start this scientifically proven diet and see results fast! If you want to maintain healthy, long-lasting relationships with your children, then scroll up and click the “Buy now with 1-Click” button right now! Duration - 4h 29m. Author - Jennifer Fitchett. Narrator - George Johnson. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Jennifer Fitchett ©.
Language:
English
Opening Credits
Duration:00:00:18
Keto introduction
Duration:00:04:40
Keto 1 what is the ketogenic diet
Duration:00:01:06
Keto 2 the originof ketogenic diet
Duration:00:01:25
Keto 3 what exacetly is gluconeogensis
Duration:00:05:42
Keto 4 different types
Duration:00:04:27
Keto 5 how does ketogenic diet work
Duration:00:01:17
Keto 6 does it really work
Duration:00:00:54
Keto 7 the effectofthe ketogenic diet
Duration:00:00:39
Keto 8 diet plan
Duration:00:00:50
Keto 9 how do you start
Duration:00:03:02
Keto 10 health benefitsof keto diet
Duration:00:27:23
Keto 11 keto diet recipes
Duration:01:03:53
If introduction
Duration:00:01:26
If 1 what is intermittent fasting
Duration:00:02:29
If 2 how i fis applied
Duration:00:01:20
If 3 how does if work
Duration:00:03:27
If 4 six meals a day
Duration:00:03:20
If 5 why if
Duration:00:03:55
If 6 can i develop muscle
Duration:00:02:18
If 7 different effects on men women
Duration:00:02:06
If 8 top questions
Duration:00:04:47
If 9 if advice recommendations
Duration:00:03:24
If 10 if benefits
Duration:00:00:57
If 11 six benefitsof if
Duration:00:07:25
If 13 diet plan
Duration:00:03:27
If 14 7 day detox plan
Duration:00:06:32
If 15 if recipes
Duration:01:16:18
If 16 7 golden rules
Duration:00:14:21
If 17 how to lose weightwith if plan
Duration:00:14:33
If 18 conclusion
Duration:00:01:07
Closing Credits
Duration:00:00:28