The Boundless Show

Vacation Bible School memories and ministry, plus overcoming your fear of gyms, and when your family has strong opinions about your date. Featured musical artist: Nathan Tasker Roundtable: We Love Vacation Bible School! For many of us, Vacation Bible School is a fond childhood memory of studying Scripture, singing songs, meeting new friends and playing games. Some even remember VBS as the place they first understood the gospel and accepted Jesus as their Savior. As young adults, it’s now a great opportunity for us to volunteer and invest in kids. Our panel will cover fun memories from VBS and how you can love and disciple children this summer — and have fun in the process! Send Us Your Show Ideas Leave Us a Voicemail Culture: Work Out Your Gym Fears What’s your biggest fear about going to the gym? Using equipment? Feeling out of shape compared to others? Just getting started? Lisa’s personal trainer, Jeff Wilson, has your back. He demystifies the process of crafting a workout, understanding gym etiquette, setting realistic expectations, and killing comparison. If you’re ready to get in shape for the summer, be sure to listen in. Fit God’s Way: Your Bible-Based Guide to Food, Fitness, and Wholeness Visit Jeff’s Website Inbox: Does My Family Need to Like My Boyfriend? Our listener is on edge about bringing her boyfriend home to meet her family. It begs the question: Should your family approve of the person you’re dating? Counselor and marriage expert Erin Smalley weighs in. Link to Counseling Services Find us on YouTube

How to love weddings as a single guest, plus ordinary workers who did great things, and separating your work life from your personal life. Featured musical artist: Aaron Shust Roundtable: Attending Weddings as a Single Wedding season is upon us. It’s an exciting time, but for many single adults it can be lonely or even downright depressing. This week’s guests, all single, share how to confidently show up at weddings, celebrate the bride and groom, and still have fun in the process. If you’re dreading that next wedding invitation, you’ll be encouraged by this conversation. Send Us Your Show Ideas Leave Us a Voicemail Watch This Segment on YouTube Culture: God Loves Ordinary Jobs Some people think that to glorify God and make a difference, you need to be in full-time Christian ministry. But God loves all kinds of work and uses it (and people) for His good purposes. Jordan Raynor shares examples of people who trusted God with their “real world” jobs and used their creativity, perseverance and business know-how to make the world better. Get ready to be inspired by the true-grit stories of a pastor turned puppeteer, a toymaker and others. Five Mere Christians: Binge-Worthy Biographies That Show You How to Glorify God in Your Work Inbox: When Work Tries to Take Over Feel like you can’t separate your work life from your personal life? Our listener needs balance in order to stop feeling drained. Counselor Rob Jackson offers hope. Link to Counseling Services Find us on YouTube

Answering recruiter questions, plus how to craft a personal spiritual retreat, and should you only use Christian dating apps? Featured musical artist: All Sons & Daughters Roundtable: Questions to Prepare for a Job Interview A job interview is one of the most intimidating things you’ll do. How can you possibly be prepared for the questions you’ll be asked? And what questions should you ask in return? Three career recruiters bring their years of experience to suggest what really matters in a job interview, what questions you will absolutely be asked, and how you can be creatively and confidently prepared for the conversation, including any curveballs. Send Us Your Show Ideas Leave Us a Voicemail Watch This Segment on YouTube Culture: Take a Personal Spiritual Retreat How do you tune out the noise in the world, take a break from the daily grind, and really focus on God? By crafting a personal retreat! Becky Harling is an expert at taking time away for worship, reflection and refreshment. She’ll walk us through the experience and its components, whether you can carve out a couple hours, a half day, a whole day or a weekend. If you’re feeling drained and discouraged or just need a spiritual boost or reset, Becky’s suggestions may be just what you need. Our Father: A Study of the Lord’s Prayer (A 6-Week Bible Study) Inbox: Only Christian Dating Apps? Our listener is asking if Christians should use only Christian dating apps, or is it best to branch out to other ones as well. Lisa Anderson weighs in. Christian Cafe Find us on YouTube

How to navigate Mother’s Day, plus Dr. Greg Smalley continues the cohabitation conversation, and when your date has concerns about your family. Featured musical artist: Austin Stone Worship Roundtable: What Does Your Mother’s Day Look Like? What does Mother’s Day mean for you? For some, it’s joy-filled, but for others it’s extremely difficult — even painful. Our guests have different histories with the holiday as well as different levels of relationship with their mothers. They’ll share tips for navigating Mother’s Day, how to love our moms with Christ’s love, and how to make the day hopeful, no matter your circumstances. Send Us Your Show Ideas Leave Us a Voicemail Culture: The Cohabitation Conundrum (Part 2) The Institute for Family Studies reports that almost 70 percent of Christian couples live together before getting married. According to psychologist Dr. Greg Smalley, both biblical and practical arguments against cohabitation seem to be “white noise.” Why so, and is there a better way to have this conversation? Greg, Focus on the Family’s Vice President of Marriage, joins us for a two-part discussion on cohabitation, including new insights and research to debunk the “it’s no big deal” arguments made by many young adults. In part two, Greg shares the practical, emotional and spiritual benefits of delaying your move-in until after marriage. Watch This Segment on YouTube Ready to Wed: 12 Ways to Start a Marriage You’ll Love Inbox: Your Significant Other Is Concerned About Your Family Her boyfriend recently expressed concerns about her family and how they interact. How serious is this, and in what way should she address the problem? Counselor Geremy Keeton weighs in. Find us on YouTube Link to Counseling Services

Reviewing the last two years of “The Boundless Show,” plus Dr. Greg Smalley with new concerns about cohabitation, and when a family member goes MIA. Featured musical artist: JJ Heller Roundtable: What’s New Since Episode 800? What have been some of your favorite moments from the past two years of “The Boundless Show”? We take a look back at what’s happened with the show since episode 800 and recall what we learned, what surprised us, the moments we loved most — and what made them so great. Send Us Your Show Ideas Leave Us a Voicemail Culture: The Cohabitation Conundrum (Part 1) The Institute for Family Studies reports that almost 70 percent of Christian couples live together before getting married. According to psychologist Dr. Greg Smalley, both biblical and practical arguments against cohabitation seem to be “white noise.” Why so, and is there a better way to have this conversation? Greg, Focus on the Family’s Vice President of Marriage, joins us for a two-part discussion on cohabitation, including new insights and research to debunk the “it’s no big deal” arguments made by many young adults. In part one, Greg shares some of the most common (and maybe uncommon) reasons for living together, plus its impact on your future marriage. Watch This Segment on YouTube Ready to Wed: 12 Ways to Start a Marriage You’ll Love Inbox: They’ve Cut Off Family Communication What can you do if a family member has cut off communication and shows no signs of wanting to be contacted? Counselor Glenn Lutjens weighs in. Find us on YouTube Link to Counseling Services

When people transition out of your life, plus Annie F. Downs on being single and not-so-serious, and how to set boundaries with your parents. Featured musical artist: About a Mile Roundtable: When People Leave Your best friend moves to a new city. Or a sibling leaves home. Or you change churches. All of these have one thing in common: They reset your social circle, plus they bring a sense of grief and loss. When people exit your life, how do you learn to adjust? Our guests talk about departures that have forced them to move on and make new friends, plus how they persevered and saw God’s hand in the transitions despite the struggle to say goodbye. Leave Us a Voicemail Culture: Annie F. Downs From the Inside Out If you’ve ever listened to the podcast “That Sounds Fun” with host Annie F. Downs, you’re certainly familiar with her spunk, energy, and wide array of guests and topics. This week she’s on “The Boundless Show” chatting with Lisa about singleness, accountability in everything, how to navigate a career change, how she plans her show, and where she’s trusting God right now. Watch This Segment on YouTube Chase the Fun: 100 Days to Discover Fun Right Where You Are Find Annie’s Podcast Single Purpose League Inbox: Boundaries With My Parents Are you an adult whose parents still want to know every bit of your business? You’re not alone. How can you maintain a good relationship with your mom and dad while still setting appropriate boundaries and building independence? Counselor Kari A weighs in. Find us on YouTube Link to Counseling Services

Our favorite Easter takeaways and traditions, plus crafting your testimony to share, and keeping up with a Gen Zer who wants to do it all. Featured musical artist: John Waller Roundtable: The Impact of Easter We share our favorite Easter holiday activities and traditions — what we’ve kept (church, brunch, maybe a chocolate egg or two) and what we’ve tossed (Easter bunny photos, ugh) — and how we craft a meaningful celebration. We also discuss why Easter gives us hope, and what that actually means. Leave Us a Voicemail Culture: How to Tell Your Story Are you good at sharing your testimony? For many of us it can feel awkward or downright intimidating. Maybe you’re not even sure what parts to leave in and what to cut out. And you certainly haven’t practiced it. Dani Crews joins us to explain the power of our own stories in sharing the gospel with others, and gives us great tips for crafting our story so others want to hear it. Watch This Segment on YouTube Rhythms of Rest: A Devotional to Move You Towards the Life You Were Always Created For Visit Dani’s Website Take Dani’s Course Inbox: That Gen-Z Lifestyle If someone you know is more of a free spirit who wants to work a flexible schedule, is forever traveling to new places, has a lot of friends but doesn’t want to make time for family or those closest to them, how do you find common ground? Lisa Anderson weighs in. Find us on YouTube

Roles and rhythms while dating, plus strategies to combat loneliness, and when he feels attraction in a relationship but she doesn’t. Featured musical artist: Tauren Wells Roundtable: Who Does What When Dating? A listener recently asked what roles, if any, men and women should play in a dating relationship. The question raises many more questions: Should the guy make the first move? Does biblical submission apply in dating? Who should pay for dates? What does leadership of the relationship look like? We tackle these questions and more with our panel of newly-married and engaged individuals. Leave Us a Voicemail Watch This Segment on YouTube Culture: Overcoming Loneliness Loneliness is a worldwide epidemic. A recent U.S. Surgeon General report states that one in two adults feels isolated. The need for connection is greater than ever, and Christians should be the first to prioritize it. Becky Harling has fought hard for real relationships in her life, and is here to show us how to do the same. Cultivating Deeper Connections in a Lonely World Visit Becky’s Website Watch This Segment on YouTube Inbox: One-Sided Attraction A listener has been dating her boyfriend for three months. He’s excited about the relationship, but she’s just not feeling it. Is there reason to stick it out and hope for attraction to grow? Counselor Kari A weighs in. Find us on YouTube Link to Counseling Services Choosing Attraction

Obeying God’s commands about sex (part two), plus Ben Stuart on breakups, engagement and marriage, and how do you prepare to be a stay-at-home mom? Featured musical artist: Zach Williams Roundtable: A Sexual Purity Reset (Part 2) Do you sometimes feel you’re the last Christian on earth who hasn’t had sex? Or you think God has bigger things to worry about than your sex life, so a little compromise here or there is no big deal. Maybe you’ve caved to sexual sin and are wondering if you’re a Christian at all. If any of these scenarios describe you, you’re not alone. God is pretty clear about His sexual standards and design, so why is it so hard to obey them? And in today’s culture, why should we? In part two of this no-holds-barred conversation, our guests discuss why church can be a difficult place to talk about sexual struggles, how sex in marriage is a big deal, and finding a future beyond sexual sin. Leave Us a Voicemail Watch This Segment on YouTube Culture: Moving From a Breakup to Marriage Most of us go through at least one breakup while dating, but is there a way to navigate a relationship’s demise without getting caught in a bad cycle of them? Pastor Ben Stuart broke up with a girlfriend in college and learned a few valuable lessons in the process. Breakups may be part of your journey through the relational seasons of being single, dating, getting engaged and getting married. But as Ben explains, it’s possible to survive a breakup (or several) and move toward marriage with confidence. Single, Dating, Engaged, Married: Navigating Life and Love in the Modern Age Visit Ben’s Instagram Inbox: Prep to Be a Stay-at-Home Mom Our listener dreams of being a stay-at-home mom and is asking how she should prepare. Counselor Joannie DeBrito weighs in. Find us on YouTube Link to Counseling Services

Obeying God’s commands about sex, plus Ben Stuart on battling adversity and temptation, and how to maximize your final year of college. Featured musical artist: Covenant Worship Roundtable: A Sexual Purity Reset (Part 1) Do you sometimes feel you’re the last Christian on earth who hasn’t had sex? Or you think God has bigger things to worry about than your sex life, so a little compromise here or there is no big deal. Maybe you’ve caved to sexual sin and are wondering if you’re a Christian at all. If any of these scenarios describe you, you’re not alone. God is pretty clear about His sexual standards and design, so why is it so hard to obey them? And in today’s culture, why should we? In part one of this no-holds-barred conversation, our guests open up about their sexual histories, grapple with the truths of God’s Word (even the tough parts), look forward with renewed hope, and cast a vision for finding both strength and grace in God’s forward-focused and for-our-good design for sex. Leave Us a Voicemail Watch This Segment on YouTube Culture: Fighting Temptation and Finding Rest We’re in a spiritual war against the world, our own sinful desires, and even Satan himself. We need to fight temptation, worthless pursuits, discouragement and adversity on every side. As fighters, our need for rest can be just as important as how we handle the battle — but where and when do we find this rest? Pastor Ben Stuart is passionate about helping young adults find intimacy with God through ancient rhythms and practices. He knows we can reject the enemy’s lies and embrace our true identity in Christ. Pushing through the struggle we are then afforded rest at the often unexpected pastures and streams that God provides. This discussion will help you start the journey. Rest and War: Rhythms of a Well-Fought Life Visit Ben’s Instagram Watch This Segment on YouTube Inbox: Making Your Last Year of College Count What should you do to maximize your last year of college? How can you enjoy this season while preparing for what comes next? Counselor Linda Miller weighs in. Find us on YouTube Link to Counseling Services

How we budget and save for stuff, plus what to do when you feel behind in life, and conversations with someone who has doubts about God. Featured musical artist: Hollyn Roundtable: Are You Living Paycheck to Paycheck? A bucket-list trip. A new house. A different car. The latest smartphone. All great things, but they require money. Many of us have gotten used to living paycheck to paycheck and putting things on credit cards. Is there a better way to spend and save without going into debt or eating mac and cheese until we’re 40? Our guests reveal what they’re saving money for, how they’re doing it, and why delayed gratification and planning for the future can be rewarding. If you’re needing clarity on how to better save towards a long-term goal, you’ll be inspired by our discussion. Leave Us a Voicemail Culture: Am I Behind in Life? Your friend gets a promotion. Another friend starts dating. A couple in your small group is expecting their first child. Meanwhile, you’re underemployed and staring at another apartment’s popcorn ceiling. This was Meghan Asbury’s life. Every milestone her friends hit left her feeling more and more behind. She moved to a new city for a fresh start, but that didn’t help. The months and years following led to a fair amount of grieving, soul-searching, and reevaluating her situation. In the process she learned a lot about herself, God, His plans for us, and what it means to be “on track.” You Are Not Behind: Building a Life You Love Without Having Everything You Want Visit Meghan’s Website Watch This Segment on YouTube Inbox: When a Loved One Doubts God A friend or family member admits they’re having doubts about God. How can you respond without freaking out or sounding preachy? Counselor Glenn Lutjens weighs in. Find us on YouTube Link to Counseling Services

Make your Bible reading more meaningful, plus identifying and addressing trauma in your life, and what did Paul mean by his “thorn in the flesh”? Featured musical artist: Phil Wickham Roundtable: Beyond Bible 101 You grew up in church, but is the Bible still a bunch of stories and moral lessons to you? Do you want to go deeper and not just know facts, but really get to know God himself? The possibilities for personal study and devotion are endless and sometimes overwhelming. Our guests share their favorite ways to study God’s Word, how they’ve experienced transformation through it, and what has helped them dig deeper along the way. Watch This Segment on YouTube Leave Us a Voicemail Culture: Understanding the Effects of Trauma Trauma has many forms, and many of us have experienced it on some level. Whether neglect, violence, abuse, injury or tragedy, trauma can be difficult to identify and even harder to process and heal. Licensed professional counselor Eliza Huie joins us to define trauma, demonstrate how to name it, and explain how Christians can respond appropriately to ensure we or others get the help we need. Trauma Aware: A Christian’s Guide to Providing Help and Care Visit Eliza’s Website Inbox: A Thorn in the Flesh In 2 Corinthians 12, the Apostle Paul describes his metaphorical “thorn in the flesh.” What exactly did he mean by that and subsequent phrases like, “When I am weak, then I am strong”? Counselor Jerry Jones weighs in. Find us on YouTube Link to Counseling Services

A challenge to ditch your screens, plus a conversation on sexuality and the church, and when your friend says she’s bisexual and a Christian. Featured musical artist: Je’kob Roundtable: Join Our Screen Fast In anticipation of Lent, our friends at Plugged In have teed up a screen fast. Wanna join? If taking a break from digital devices including your smartphone, tablet, TV and gaming console sounds challenging (work exceptions are OK), then this fast may be for you. Two Plugged In team members plus our friend Georgia join us for an honest assessment of our own screen usage and what it might look like to pause for a week and prioritize the real world. Take The Technology Addiction Assessment Link to Bring Your Bible’s Instagram Page Link to Plugged In Website Leave Us a Voicemail Culture: Discussing Sex in Church Sex is a difficult topic to talk about — especially at church. But the Bible has a lot to say about it, and sadly, sexual sin doesn’t stay outside the church walls. Ellen Dykas is single and part of a ministry dedicated to conversations and restoration around sex, including addiction. She talks with us about how the church can champion a healthy and biblical framework for sexuality and how it can offer healing to the sexually broken. Rethinking Sexuality: God’s Design and Why It Matters Visit Ellen’s Website Harvest USA’s Online Courses Watch This Segment on YouTube Inbox: When a Christian Friend Says She’s Bisexual If your friend is dating the same gender but still claims to be a Christian, how do you respond? Jeff Johnston weighs in. Rethinking Sexuality: God’s Design and Why It Matters Find us on YouTube Link to Counseling Services

Plan your wedding like a boss, plus Ellen Dykas on navigating lifelong singleness, and how to see God at work in a culture of negativity. Featured musical artist: Darlene Zschech Roundtable: How to Plan a Wedding Weddings are big business, and the pressure to have a “perfect” day is real. To make it all happen, many couples invest thousands of dollars and months of preparation. Is the effort worth it? According to experts, what deserves your time and money, and what doesn’t? What are some things to have in mind as you sort out the details? What parts of the planning should the groom-to-be have a say in or take over altogether? How can you make the day meaningful and God-honoring? Our panel of two professional wedding planners plus one engaged (and overwhelmed) guy shares first-hand experience in making your day memorable and manageable on all fronts. Ready to Wed: 12 Ways to Start a Marriage You’ll Love Leave Us a Voicemail Watch This Segment on YouTube Culture: Fruitful Singleness Ellen Dykas has been in ministry most of her life, first in international missions and now in leadership for an organization devoted to sexual wholeness. Oh, and she’s in her late 50s and single. She details her journey in singleness, including the pressure to be married, how she finds purpose every day, what’s tough and what’s great about being single, what it’s like to be a leader alongside men in ministry — and much more. Next week she’ll be back to talk about sexuality and the church! Visit Ellen’s Website Inbox: Fighting Negativity When you’re surrounded by negativity and darkness in today’s world, where can you look to see God at work? Counselor Jerry Jones weighs in. Find us on YouTube Link to Counseling Services

Overcommitment on church activities, plus Suzanne Gosselin on Gen Z’s apathy toward dating apps, and what if your date has mental health issues? Featured musical artist: Jeremy Rosado Roundtable: Church Involvement Overload Sunday services. Volunteering. Helping others throughout the week. Not to mention Bible study, small group, committee meetings and discipleship. If you aren’t careful, doing good and even “godly” activities out of guilt can lead to burnout. Besides, if you’re always at church, what do you do about your neighbor and others who don’t know Christ? To help us find equilibrium, our guests share how they’re learning to pause, prioritize and even cut back on their commitments to find joy in what God actually wants from them and for them. Leave Us a Voicemail Watch This Segment on YouTube Culture: A Young Adult Exodus From Online Dating In the early 2000s online dating sites were brand new, and heading into the 2010s and beyond, increasing numbers of couples credited digital connections for helping them find their spouse. But the latest statistics indicate Gen Z is ditching online dating apps. Boundless friend and contributor Suzanne Gosselin shares insight on why young adults aren’t as prone to swipe right as older generations. True Love Dates: Your Indispensable Guide to Finding the Love of Your Life Dating Apps Lose Popularity Among Gen Z Visit Suzanne’s Website Inbox: Dating and Mental Health Issues Is it possible to have a good dating relationship if you or your significant other struggles with depression, anxiety, or other forms of mental illness? Counselor Joannie DeBrito joins us to answer. Find us on YouTube Link to Counseling Services

Our favorite romantic films, plus the history of St. Valentine and Valentine’s Day, and attending the wedding of someone you used to date. Featured musical artist: Daniel Bashta Roundtable: Best Movies for Valentine’s Day Do you have a go-to film for Valentine’s Day? Do you prefer a rom-com or an epic romance or period drama? To help you celebrate February 14th, our panelists duke it out over the all-time best movies about love and romance. Listen in to see if your favorite makes the list and hear our opinions on what makes for a great love-centric storyline. Leave Us a Voicemail Watch This Segment on YouTube Link to Plugged In Website Culture: Will the Real St. Valentine Please Stand Up? Where did the Valentine’s Day traditions of flowers, romantic cards and heart-shaped candies come from? It started with St. Valentine, a real person with a fascinating story. To help separate truth from legend, historian Bill Petro shares facts, fiction and legacy around the Roman priest and the holiday that shares his name. Turning Points: Decisive Moments in the History of Christianity Visit Bill Petro’s Blog Inbox: Attending the Wedding of Someone You Dated What if you’re invited to the wedding of someone you used to have feelings for? What if it was someone you actually dated? A counselor offers advice. Find us on YouTube Link to Counseling Services

Encouragement when your home life isn’t ideal, plus hope for single parents, and are Christians still committed to God’s standard for sex? Featured musical artist: Kerrie Roberts Roundtable: Love Where You Live What’s your current living situation and how do you feel about it? You may live by yourself, with roommates, your parents, or a married couple or family. Whatever the circumstances, each situation has pros and cons. Our panelists have lived in a variety of settings and with different types of people. They discuss lessons they’ve learned along the way as well as tips for staying encouraged and making the most of where God has you right now, even if it’s not ideal. Leave Us a Voicemail Culture: The Single Parent Path Tez Brooks got the news nobody wants when his first wife left him. His divorce was both an emotional low and a spiritual wake-up call. In the years following, he navigated life as a single dad — raising two kids, adjusting to a new normal, embracing church and community in a new way, and healing relational wounds. Now remarried, Tez shares encouragement and strategies for single parents who feel overwhelmed, plus advice for trusting God when your life is turned upside down. The Single Dad Detour: Directions for Fathering After Divorce Tez’s Website Inbox: What Happened to Sexual Integrity? Our listener is frustrated that almost none of his friends are obeying God’s Word when it comes to sex. What are the implications, and is it right to care? Counselor Geremy Keeton weighs in. Find us on YouTube Link to Counseling Services

How to communicate to others with honesty and clarity, plus tips for adulting well, and addressing a struggle with OCD. Featured musical artist: Nathan Tasker Roundtable: Say What You Mean You’re trying to plan an event, but you can’t get anyone to RSVP. You know you have to turn someone down, but you don’t want to hurt their feelings. You started a text trail with a friend, and now they’ve gone MIA. Sound familiar? Why is it so hard to initiate, commit, respond, be honest — all the things that are hallmarks of mature communication? Our guests discuss the importance of following up, showing up, and speaking up honestly in our relationships. There’s a reason the Bible says, “Let what you say be simply ‘Yes’ or ‘No’; anything more than this comes from evil (Matt. 5:37). Together we can learn how to do better, starting with this conversation. Leave Us a Voicemail Culture: How to Be an Adult At 19, Tez Brooks took a leap of faith and moved 1,000 miles away from home. He soon had a rude awakening that being an adult is no easy task; he couldn’t even do his own laundry. Now the author of “Adult-o-Nomics,” a fun yet practical guide to mastering life skills, Tez addresses our need to take responsibility, master necessary tasks, relate to the opposite sex, and more. Adult-o-Nomics: How to Nail It On Your Own Tez’s Website Inbox: A Christian Approach to OCD Our listener admittedly wrestles with OCD and is looking for help from a Christian perspective. Counselor Tim Sanford weighs in. Find us on YouTube Link to Counseling Services

The perils of ghosting, plus a fitness coach’s God-centered approach to health, and should you get married if you’re poor? Featured musical artist: Aaron Shust Roundtable: Alternatives to Ghosting “I’ve been ghosted!” It’s a common complaint among daters, but it happens in friendships and other contexts as well. Whether you’re guilty of ghosting or have been on the receiving end of this annoyingly passive “dump,” we’d all agree there are better, kinder, and healthier ways to end a relationship, say no, and move on. Our guests disclose their own confessions and frustrations around ghosting, and offer alternative solutions for these awkward junctures in relationships. Leave Us a Voicemail Culture: Putting God in Your Fitness If your January fitness goals have already been jettisoned, maybe it’s time to take a different approach. Professional fitness coach Kim Dolan Leto thinks one of our biggest diet and exercise mistakes as Christians is not inviting God into the process. But does God care about workouts and weigh-ins? What can Kim possibly be talking about? Far from a shame-based, effort-intensive plan, Kim’s approach to getting healthy is grounded in Scripture and a holistic view of how God designed our bodies to work. If you’re tired of white-knuckling your fitness goals only to fail yet again, this conversation deserves a listen. Fit God’s Way: Your Bible-Based Guide to Food, Fitness, and Wholeness Kim’s Website Fit God’s Way Inbox: Can I Get Married if I’m Poor? Culture tells us we need to be financially secure before adding marriage to the mix. Is that true, or can you get married even if you’re poor? Counselor Joannie DeBrito weighs in. Find us on YouTube Link to Counseling Services

What confidence looks like, plus a young adult’s journey with chronic pain, and how to honor God in everyday life. Featured musical artist: Mosaic MSC Roundtable: Confident Relationships, Work and Identity What is confidence, and how do you get it? It’s probably more than Julie Andrews dancing around a Salzburg fountain and chirping, “I have confidence!” Yet it seems that some elements of confidence can be learned, if not merely wished into existence. Our guests share tips for being more confident on the job, in relationships, and in understanding who you are. Leave Us a Voicemail Culture: Young Adults and Chronic Pain Olivia Feller started having weird symptoms in her teens. Doctor after doctor failed to provide a diagnosis, cure, or even relief, and eventually Olivia’s pain became debilitating. College was a blur of medical appointments, skipped classes and missed milestones and events. Olivia, still on her journey, learned to face pain and chronic illness head-on as she turned to the only one with the answers — God himself. She shares what worked, what didn’t work, and how God, friends and others were her strength when she had none. Hold Hope: Encouragement for Christians with Chronic Pain Inbox: How Do I Honor God? What does it mean to “honor God” and others in the life we live and the choices we make? It’s a big question that one of our counselors sheds some light on. Find us on YouTube Link to Counseling Services