5:2 Diet With Fast Metabolism How To Fix Your Damaged Metabolism, Increase Your Metabolic Rate, And Increase The Effectiveness Of 5:2 Diet + Dry Fasting : Guide to Miracle of Fasting
Greenleatherr
This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and guides you on how to speed up your own metabolism to reach your weight and fitness goals. All you need to know to really lose weight, without having to starve yourself, is discussed in this book.
It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle.
It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast.
Thanks again for downloading this book, I hope you enjoy it!
Author - Greenleatherr.
Narrator - Russell Newton.
Published Date - Sunday, 22 January 2023.
Copyright - © 2018 Greenleatherr ©.
Location:
United States
Description:
This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and guides you on how to speed up your own metabolism to reach your weight and fitness goals. All you need to know to really lose weight, without having to starve yourself, is discussed in this book. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. Thanks again for downloading this book, I hope you enjoy it! Author - Greenleatherr. Narrator - Russell Newton. Published Date - Sunday, 22 January 2023. Copyright - © 2018 Greenleatherr ©.
Language:
English
Chapter 1
Duration:00:00:23
Chapter 2
Duration:00:02:09
Chapter 3
Duration:00:06:17
Chapter 4
Duration:00:12:09
Chapter 5
Duration:00:09:29
Chapter 6
Duration:00:06:36
Chapter 7
Duration:00:07:01
Chapter 8
Duration:00:01:36
Chapter 9
Duration:00:02:55
Chapter 10
Duration:00:23:17
Chapter 11
Duration:00:04:47
Chapter 12
Duration:00:01:50
Chapter 13
Duration:00:06:59
Chapter 14
Duration:00:07:54
Chapter 15
Duration:00:05:45
Chapter 16
Duration:00:05:00
Chapter 17
Duration:00:05:14
Chapter 18
Duration:00:01:02
Chapter 19
Duration:00:00:30