Dash Diet Cookbook for Beginners
Sarah Roslin
This audiobook is narrated by a digital voice.
Do you suffer from high blood pressure and always feel tired or out of breath?
Thanks to the Dash Diet and all the advice you will find inside this book, dozens of people have already discovered a lifestyle that allows them to stop being in constant discomfort without giving up the taste of their favorite foods.
So, let's see what you'll find inside this cookbook:
Low-sodium, tasty, and easy-to-make recipesWide variety of dishesWholesome and healthy ingredientsPrecise nutritional values in each recipeMeal Plan
So, just click on "Buy now" and begin your path to health!
Duration - 5h 22m.
Author - Sarah Roslin.
Narrator - Digital Voice Mia G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Top Notch International LTD ©.
Location:
United States
Networks:
Sarah Roslin
Digital Voice Mia G
Top Notch International LTD
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Do you suffer from high blood pressure and always feel tired or out of breath? Thanks to the Dash Diet and all the advice you will find inside this book, dozens of people have already discovered a lifestyle that allows them to stop being in constant discomfort without giving up the taste of their favorite foods. So, let's see what you'll find inside this cookbook: Low-sodium, tasty, and easy-to-make recipesWide variety of dishesWholesome and healthy ingredientsPrecise nutritional values in each recipeMeal Plan So, just click on "Buy now" and begin your path to health! Duration - 5h 22m. Author - Sarah Roslin. Narrator - Digital Voice Mia G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Top Notch International LTD ©.
Language:
English
Dash Diet Cookbook for Beginners
Duration:00:00:14
1 INTRODUCTION
Duration:00:13:28
2 FAQs
Duration:00:05:20
3 BREAKFAST
Duration:00:12:31
4 SALADS
Duration:00:10:15
5 SOUPS
Duration:00:12:43
6 FISH AND SHELLFISH
Duration:00:14:10
7 VEGETARIAN PLATES
Duration:00:38:01
8 VEGAN PLATES
Duration:00:15:20
9 SIDES AND SMALL PLATES
Duration:00:17:53
10 POULTRY RECIPES
Duration:00:25:22
11 RED MEAT DISHES
Duration:00:12:12
12 DESSERTS
Duration:00:18:18
13 SMOOTHIES RECIPES
Duration:00:19:02
14 SNACKS RECIPES
Duration:00:21:20
15 SAUCES AND DRESSING RECIPES
Duration:00:18:55
16 10 WEEKS MEAL PLAN
Duration:01:02:55
17 CONCLUSION
Duration:00:00:39
21 ANNEX – B
Duration:00:03:35