Fasting for Health - A Delicious Journey through Gluten-Free Delights
Cynthia DeLauer
Are you a woman over 50 seeking to nourish your body, enhance your vitality, and embrace a vibrant lifestyle? Are you intrigued by the idea of indulging in mouthwatering gluten-free meals that are both delicious and beneficial for your well-being?
If you answered "yes" to any of the questions above, then keep reading!
Cynthia DeLauer's series is comprised of one all-encompassing bundle here with Fasting for Health: A Delicious Journey through Gluten-Free Delights and Intermittent Fasting Recipes - 3 Books in 1: Intermittent Fasting for Women Over 50, Gluten Free Diet, Gluten Free Cookbook
Intermittent Fasting for Women Over 50: The Ultimate Guide to Lose Weight, Reset Your Metabolism, Boost Your Energy, and Eat Healthy - Tasty Recipes and 14 Day Meal Plan Included
Gluten-Free Diet for Beginners: How to Make The Transition to a Gluten-free Lifestyle - Includes Cookbook with Simple and Delicious Recipes
Gluten-Free Cookbook for Beginners: Over 100 Easy & Healthy Recipes to Go Gluten-Free with 14 Day Meal Plan
AND SO MUCH MORE!
What are you waiting for? Scroll up and hit BUY NOW to start today!
Duration - 11h 10m.
Author - Cynthia DeLauer.
Narrator - Joanne Joyce.
Published Date - Monday, 02 January 2023.
Copyright - © 2022 Publishing Forte ©.
Location:
United States
Description:
Are you a woman over 50 seeking to nourish your body, enhance your vitality, and embrace a vibrant lifestyle? Are you intrigued by the idea of indulging in mouthwatering gluten-free meals that are both delicious and beneficial for your well-being? If you answered "yes" to any of the questions above, then keep reading! Cynthia DeLauer's series is comprised of one all-encompassing bundle here with Fasting for Health: A Delicious Journey through Gluten-Free Delights and Intermittent Fasting Recipes - 3 Books in 1: Intermittent Fasting for Women Over 50, Gluten Free Diet, Gluten Free Cookbook Intermittent Fasting for Women Over 50: The Ultimate Guide to Lose Weight, Reset Your Metabolism, Boost Your Energy, and Eat Healthy - Tasty Recipes and 14 Day Meal Plan Included Gluten-Free Diet for Beginners: How to Make The Transition to a Gluten-free Lifestyle - Includes Cookbook with Simple and Delicious Recipes Gluten-Free Cookbook for Beginners: Over 100 Easy & Healthy Recipes to Go Gluten-Free with 14 Day Meal Plan AND SO MUCH MORE! What are you waiting for? Scroll up and hit BUY NOW to start today! Duration - 11h 10m. Author - Cynthia DeLauer. Narrator - Joanne Joyce. Published Date - Monday, 02 January 2023. Copyright - © 2022 Publishing Forte ©.
Language:
English
Opening Credits
Duration:00:00:19
Intermittent Fasting Intro
Duration:00:03:47
1. What Is Intermittent Fasting?
Duration:00:19:30
2. Benefits and Risks of Intermittent Fasting for Women Over 50
Duration:00:17:05
3. The Right Type of Intermittent Fasting
Duration:00:23:28
4. IF to Lose Weight
Duration:00:08:13
5. IF During Menopause and How to Perform It in the Best Way
Duration:00:14:14
6. Foods to Consume and Avoid
Duration:00:06:30
7. Mistakes to Avoid
Duration:00:15:55
8. Exercise and Intermittent Fasting
Duration:00:10:10
9. Breakfast Recipes For Intermittent Fasting
Duration:00:17:08
10. Lunch Recipes Intermittent Fasting
Duration:00:26:39
11. Dinner Recipes For Intermittent Fasting
Duration:00:28:29
12. Special Dessert and Beverages Recipes For Intermittent Fasting
Duration:00:19:49
13. Soups, Snacks and Salad Recipes for Intermittent Fasting
Duration:00:23:33
14 Day Meal Plan
Duration:00:03:20
Intermittent Fasting - Conclusion
Duration:00:02:40
Gluten-Free Diet Introduction
Duration:00:01:32
1. What is Gluten, and Why Is It a Problem for Some People?
Duration:00:22:32
2. What Foods Contain Gluten and Which Ones Don't?
Duration:00:27:48
3. Make a Plan: How to Start Living Gluten-Free
Duration:00:10:46
4. Meal ideas: What Can I Eat for Breakfast, Lunch, and Dinner?
Duration:00:03:07
5. The Best Gluten-Free products: Which Brands are Trustworthy?
Duration:00:32:33
6. Going Out to Eat: Tips for Eating Out Gluten-Free
Duration:00:03:49
7. Is a Gluten-Free Lifestyle Worth It?
Duration:00:04:51
8. Gluten-Free Recipes
Duration:01:00:29
8. (Cont.) More Gluten Free Recipes
Duration:00:32:50
Gluten-Free Diet Conclusion
Duration:00:00:51
Gluten-Free Cookbook Introduction
Duration:00:01:47
1. Gluten Free Diet: A Comprehensive Understanding
Duration:00:12:22
2. Gluten-Related Disorders
Duration:00:09:02
3. Foods to Eat / Foods to Avoid
Duration:00:08:55
4. Eating Out Gluten-Free
Duration:00:04:32
5. How to Start a Gluten-Free Diet
Duration:00:07:10
6. Breakfast Recipes
Duration:00:42:17
7. Lunch Recipes
Duration:00:35:41
8. Dinner Recipes
Duration:00:48:18
9. Dessert Recipes
Duration:00:29:37
10. Snacks and Appetizers
Duration:00:24:39
11. 14 Day Meal Plan
Duration:00:03:00
Gluten-Free Cookbook Conclusion
Duration:00:01:05
Ending Credits
Duration:00:00:03