Flexitarian Diet for Beginners
Bruce Ackerberg
This audiobook is narrated by a digital voice.
If you are a beginner and would like a concise step-by-step guide to the flexitarian diet, then keep reading
A flexitarian (also known as a semi-vegetarian) diet is ideal for someone who wants to be more of a vegetarian than a carnivore but can’t exactly part from the succulent meat dishes. Being a flexitarian offers immense benefits and advantages that you will appreciate.
You will surely gain a fit and shapely body if you will obediently stick to the flexitarian diet rules, which are not difficult to follow at all. You may need to create some adjustments in your lifestyle and habits, and this book will guide you from day one of your transition phase.
In this guide, you will discover...
The flexitarian diet is so flexible that you may never feel like following a certain type of diet at all. The delicious and tempting recipes that are included in this book are enticing and appetizing enough for the whole family to enjoy.
You will gain better health and body in a matter of time, and the best part is you can do the same with the whole family. They won’t even notice that they are eating a flexitarian meal, unless you explicitly tell them.
Duration - 1h 1m.
Author - Bruce Ackerberg.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2017 Bruce Ackerberg ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. If you are a beginner and would like a concise step-by-step guide to the flexitarian diet, then keep reading A flexitarian (also known as a semi-vegetarian) diet is ideal for someone who wants to be more of a vegetarian than a carnivore but can’t exactly part from the succulent meat dishes. Being a flexitarian offers immense benefits and advantages that you will appreciate. You will surely gain a fit and shapely body if you will obediently stick to the flexitarian diet rules, which are not difficult to follow at all. You may need to create some adjustments in your lifestyle and habits, and this book will guide you from day one of your transition phase. In this guide, you will discover... The flexitarian diet is so flexible that you may never feel like following a certain type of diet at all. The delicious and tempting recipes that are included in this book are enticing and appetizing enough for the whole family to enjoy. You will gain better health and body in a matter of time, and the best part is you can do the same with the whole family. They won’t even notice that they are eating a flexitarian meal, unless you explicitly tell them. Duration - 1h 1m. Author - Bruce Ackerberg. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2017 Bruce Ackerberg ©.
Language:
English
Introduction
Duration:00:02:32
What Is a Flexitarian Diet?
Duration:00:10:45
An Environment-Friendly, Sustainable Diet
Duration:00:05:01
Your Step-by-Step Guide
Duration:00:09:43
Breakfast Recipes
Duration:00:29:44
Following a 5-Day Meal Plan
Duration:00:00:41
Conclusion
Duration:00:03:17