Keto Air Fryer Cookbook
Melanie Bennet
This audiobook is narrated by a digital voice.
Keto Air Fryer Cookbook
Are you on the ketogenic diet? Are you thinking about trying out this trendy meal plan? Keto Air Fryer Cookbook can help!
If you plan to follow the keto diet and lose weight, learning to prepare healthy ketogenic recipes is an important step toward achieving your goals. While you can cook keto-friendly foods in many ways, one method that's growing in popularity is using an air fryer. An air fryer can whip up crispy and delicious foods in minutes.
In this book, you will learn:
● An overview of the ketogenic diet
● Tips for air frying
● Quick and easy keto air fryer recipes for breakfast, snacks, poultry, meats, seafood, vegetables, and dessert
If you want to lose weight and enjoy yummy keto air-fried foods, purchase this book now.
Duration - 1h 12m.
Author - Melanie Bennet.
Narrator - Digital Voice Madelyn G.
Published Date - Monday, 20 January 2025.
Copyright - © 2022 Melanie Bennet ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Keto Air Fryer Cookbook Are you on the ketogenic diet? Are you thinking about trying out this trendy meal plan? Keto Air Fryer Cookbook can help! If you plan to follow the keto diet and lose weight, learning to prepare healthy ketogenic recipes is an important step toward achieving your goals. While you can cook keto-friendly foods in many ways, one method that's growing in popularity is using an air fryer. An air fryer can whip up crispy and delicious foods in minutes. In this book, you will learn: ● An overview of the ketogenic diet ● Tips for air frying ● Quick and easy keto air fryer recipes for breakfast, snacks, poultry, meats, seafood, vegetables, and dessert If you want to lose weight and enjoy yummy keto air-fried foods, purchase this book now. Duration - 1h 12m. Author - Melanie Bennet. Narrator - Digital Voice Madelyn G. Published Date - Monday, 20 January 2025. Copyright - © 2022 Melanie Bennet ©.
Language:
English
Keto Air Fryer Cookbook
Duration:00:00:10
Introduction
Duration:00:00:51
CHAPTER ONE
Duration:00:00:03
An Overview of the Ketogenic Diet
Duration:00:00:59
Why Follow a Ketogenic Diet?
Duration:00:01:42
What to Eat on a Ketogenic Diet?
Duration:00:01:10
What to Avoid on a Ketogenic Diet?
Duration:00:00:27
CHAPTER TWO
Duration:00:00:03
Introduction to the Air Fryer
Duration:00:00:52
Benefits of Air Fryers
Duration:00:01:29
Tips for Air Frying
Duration:00:03:29
CHAPTER THREE
Duration:00:00:03
Breakfast Recipes
Duration:00:00:10
Mini Breakfast Egg Cups
Duration:00:01:44
Baked Avocado Egg
Duration:00:01:06
Breakfast Roll-Ups
Duration:00:01:43
Quick Breakfast Frittata
Duration:00:00:50
Crispy Bacon
Duration:00:00:59
Cheese Omelet
Duration:00:00:45
Soufflé
Duration:00:00:34
CHAPTER FOUR
Duration:00:00:03
Snacks and Appetizers
Duration:00:00:20
Mozzarella Sticks
Duration:00:01:27
Zucchini Fries
Duration:00:01:35
Easy Buffalo Ranch Chicken Wings
Duration:00:00:33
Sausage-Stuffed Mushrooms
Duration:00:01:30
Chicken Nuggets
Duration:00:01:20
Cajun Shrimp
Duration:00:00:43
Cheesy Jalapeño Poppers
Duration:00:01:37
CHAPTER FIVE
Duration:00:00:03
Poultry
Duration:00:00:15
Fried Chicken
Duration:00:01:51
Savory Tandoori Chicken
Duration:00:01:52
Crusty Turkey Breast
Duration:00:01:17
Crispy Chicken Wings
Duration:00:01:28
Jerk Chicken Drumsticks
Duration:00:00:58
Chicken Tandoori
Duration:00:01:06
CHAPTER SIX
Duration:00:00:03
Meats
Duration:00:00:16
Garlic Butter Steak
Duration:00:01:25
Asian Steak
Duration:00:01:18
Spicy Lamb Steak
Duration:00:01:50
Crispy Pork Belly
Duration:00:01:46
Barbeque Pork
Duration:00:00:51
Steak Kebabs
Duration:00:01:14
Meatloaf Sliders
Duration:00:01:27
Middle Eastern Meatballs
Duration:00:01:16
Sausage and Peppers
Duration:00:00:50
CHAPTER SEVEN
Duration:00:00:03
Fish and Seafood
Duration:00:00:13
Fish Sticks
Duration:00:01:33
Spiced Salmon
Duration:00:00:53
Scallops with Tomato-Basil Sauce
Duration:00:01:23
Garlic Parmesan Shrimp
Duration:00:01:11
Salmon with Dill Sauce
Duration:00:01:00
Fried shrimp
Duration:00:00:45
Bacon Wrapped Shrimp
Duration:00:00:32
CHAPTER EIGHT
Duration:00:00:03
Vegetables
Duration:00:00:21
Creamed Spinach
Duration:00:01:14
Vegetarian Buffalo Wings
Duration:00:01:13
Avocado Soup with Roasted Asparagus
Duration:00:01:08
Asian-Style Roasted Broccoli
Duration:00:01:31
Roasted Mushrooms
Duration:00:00:40
Cheesy Asparagus
Duration:00:00:47
Cauliflower Fritters
Duration:00:00:48
Roasted Parsnip, Celery, and Squash
Duration:00:00:59
CHAPTER NINE
Duration:00:00:03
Dessert
Duration:00:00:20
Chocolate Lava Cake
Duration:00:00:59
Coconut Pie
Duration:00:01:10
Fried Cheesecake Bites
Duration:00:01:40
Pumpkin Custard
Duration:00:01:01
Blueberry Cobbler
Duration:00:00:57
Conclusion
Duration:00:01:00