Keto Diet
Tom Crawford
Healthy Fats and Fatty Acids That Heal the Heart and Stomach
What if you found out about a little known diet formula?
The buzz with regards to the ketogenic or keto diet no longer knows any type of boundaries. The internet includes numerous discussions, views, and comments about it. And it's up to you to find out what is right and what's not. Well, let me be your tour guide and really help you out. I am going to take you by the hand and take you through all the health-related perks and practical problems of the diet plan. In addition to the fundamental aspects of any ketogenic diet, the following subjects will be focused on:
- The reason why men and women have become so much more overweight and what to do about it.
- Reasons why ketones and ketogenic dishes are so great for you.
- What to think of various foods and their nutritional worth.
- Fats in foods that will probably take away your hunger and make you stuffed fast.
- Body weight truths and myths that may blow your mind.
- And even many others, obviously. But you'll need to look at all those in the manual.
I am sure that at the very least a few of these items peaked your interest, and that you are intrigued enough to find out even more about them. So I urge you to grab this book and start checking out or listening to it.
You can get it right now!
Author - Tom Crawford.
Narrator - Charlie Richards.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Tom Crawford ©.
Location:
United States
Description:
Healthy Fats and Fatty Acids That Heal the Heart and Stomach What if you found out about a little known diet formula? The buzz with regards to the ketogenic or keto diet no longer knows any type of boundaries. The internet includes numerous discussions, views, and comments about it. And it's up to you to find out what is right and what's not. Well, let me be your tour guide and really help you out. I am going to take you by the hand and take you through all the health-related perks and practical problems of the diet plan. In addition to the fundamental aspects of any ketogenic diet, the following subjects will be focused on: - The reason why men and women have become so much more overweight and what to do about it. - Reasons why ketones and ketogenic dishes are so great for you. - What to think of various foods and their nutritional worth. - Fats in foods that will probably take away your hunger and make you stuffed fast. - Body weight truths and myths that may blow your mind. - And even many others, obviously. But you'll need to look at all those in the manual. I am sure that at the very least a few of these items peaked your interest, and that you are intrigued enough to find out even more about them. So I urge you to grab this book and start checking out or listening to it. You can get it right now! Author - Tom Crawford. Narrator - Charlie Richards. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Tom Crawford ©.
Language:
English
Chapter 1
Duration:00:00:12
Chapter 2
Duration:00:01:20
Chapter 3
Duration:00:03:57
Chapter 4
Duration:00:04:40
Chapter 5
Duration:00:02:59
Chapter 6
Duration:00:11:18
Chapter 7
Duration:00:03:12
Chapter 8
Duration:00:05:08
Chapter 9
Duration:00:10:58
Chapter 10
Duration:00:01:47
Chapter 11
Duration:00:03:07
Chapter 12
Duration:00:02:37
Chapter 13
Duration:00:01:16
Chapter 14
Duration:00:02:06
Chapter 15
Duration:00:04:11
Chapter 16
Duration:00:04:48
Chapter 17
Duration:00:02:08
Chapter 18
Duration:00:06:45
Chapter 19
Duration:00:01:01
Chapter 20
Duration:00:00:23