Ketogenic Diet
Avery Linus
Imagine if you could get to the body weight of your wildest dreams.
How are you intending on continuing to be in a healthy condition or slimming down? Maybe you have tried various other plans without success. Well, that's definitely not going to happen this time, is it? This time, you're serious enough to look into it and understand what you're doing. The book you are looking at will talk about every small fact you need to know to get started. And when you get it, it's not really that complex, actually. You will read, among others, about:
- Tips about food, dining in a restaurant, or perhaps applying the ketogenic diet as a method to slim down faster.
- Exactly what scientific research has reported about the essentials of the ketogenic philosophy.
- Suggestions about the starting phases of the ketogenic diet.
- Natural responses you will very likely experience as you find yourself in ketosis.
- Specific ways to keep your carbohydrate amounts very low and boost your wholesome fat usage.
- Plus much, much more!
Checking out or listening to this manual can make a big impact on your health and well-being, focus levels, attention span, or belly flab. So precisely why hesitate? Start today!
Buy it now!
Author - Avery Linus.
Narrator - Daniel Perez.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Avery Linus ©.
Location:
United States
Description:
Imagine if you could get to the body weight of your wildest dreams. How are you intending on continuing to be in a healthy condition or slimming down? Maybe you have tried various other plans without success. Well, that's definitely not going to happen this time, is it? This time, you're serious enough to look into it and understand what you're doing. The book you are looking at will talk about every small fact you need to know to get started. And when you get it, it's not really that complex, actually. You will read, among others, about: - Tips about food, dining in a restaurant, or perhaps applying the ketogenic diet as a method to slim down faster. - Exactly what scientific research has reported about the essentials of the ketogenic philosophy. - Suggestions about the starting phases of the ketogenic diet. - Natural responses you will very likely experience as you find yourself in ketosis. - Specific ways to keep your carbohydrate amounts very low and boost your wholesome fat usage. - Plus much, much more! Checking out or listening to this manual can make a big impact on your health and well-being, focus levels, attention span, or belly flab. So precisely why hesitate? Start today! Buy it now! Author - Avery Linus. Narrator - Daniel Perez. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Avery Linus ©.
Language:
English
Chapter 1
Duration:00:00:15
Chapter 2
Duration:00:00:14
Chapter 3
Duration:00:01:41
Chapter 4
Duration:00:06:07
Chapter 5
Duration:00:14:08
Chapter 6
Duration:00:06:40
Chapter 7
Duration:00:04:20
Chapter 8
Duration:00:05:49
Chapter 9
Duration:00:02:21
Chapter 10
Duration:00:05:29
Chapter 11
Duration:00:03:52
Chapter 12
Duration:00:04:23
Chapter 13
Duration:00:03:11
Chapter 14
Duration:00:02:40
Chapter 15
Duration:00:03:05
Chapter 16
Duration:00:02:20
Chapter 17
Duration:00:02:25
Chapter 18
Duration:00:03:36
Chapter 19
Duration:00:02:54
Chapter 20
Duration:00:03:57
Chapter 21
Duration:00:02:46
Chapter 22
Duration:00:05:03
Chapter 23
Duration:00:01:12
Chapter 24
Duration:00:00:27
Chapter 25
Duration:00:00:14
Chapter 26
Duration:00:01:42
Chapter 27
Duration:00:08:08
Chapter 28
Duration:00:14:04
Chapter 29
Duration:00:05:26
Chapter 30
Duration:00:04:57
Chapter 31
Duration:00:06:42
Chapter 32
Duration:00:02:15
Chapter 33
Duration:00:01:59
Chapter 34
Duration:00:01:51
Chapter 35
Duration:00:06:11
Chapter 36
Duration:00:02:28
Chapter 37
Duration:00:02:48
Chapter 38
Duration:00:01:28
Chapter 39
Duration:00:02:40
Chapter 40
Duration:00:06:27
Chapter 41
Duration:00:03:37
Chapter 42
Duration:00:04:32
Chapter 43
Duration:00:05:57
Chapter 44
Duration:00:02:47
Chapter 45
Duration:00:02:33
Chapter 46
Duration:00:01:17
Chapter 47
Duration:00:00:26
Chapter 48
Duration:00:00:26