The Hottest Diet On American Talk Shows
Susan Zeppieri
According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly.
But what are these two lifestyles exactly and why do they work so well?
This audiobook covers everything you've always wanted to know about the Mediterranean diet and intermittent fasting.
In The Hottest Diet on American Talk Shows, you will learn about:
Your health is your greatest asset. Let this audiobook show you how to effectively manage it!
Duration - 1h 15m.
Author - Susan Zeppieri.
Narrator - David Van Der Molen.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Susan Zeppieri ©.
Location:
United States
Description:
According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly. But what are these two lifestyles exactly and why do they work so well? This audiobook covers everything you've always wanted to know about the Mediterranean diet and intermittent fasting. In The Hottest Diet on American Talk Shows, you will learn about: Your health is your greatest asset. Let this audiobook show you how to effectively manage it! Duration - 1h 15m. Author - Susan Zeppieri. Narrator - David Van Der Molen. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Susan Zeppieri ©.
Language:
English
Opening Credits
Duration:00:00:13
02 book description 5
Duration:00:00:57
03 legal notice 5
Duration:00:00:19
04 disclaimer notice 4
Duration:00:01:03
05 introduction 3
Duration:00:01:25
06 chapter 1 the mediterranean diet
Duration:00:14:59
07 chapter 2 benefits of the mediterranean diet
Duration:00:12:23
08 chapter 3 myths about the mediterranean diet
Duration:00:11:04
09 chapter 4 intermittent fasting
Duration:00:25:12
10 chapter 5 the super diet
Duration:00:06:57
11 conclusion 3
Duration:00:01:00
Closing Credits
Duration:00:00:24