Brave Minds: Activities and Strategies for Managing Big Feelings
Nina Elowen Faelore
This audiobook is narrated by a digital voice.
Brave Minds: A Journey Through Emotions - A DMDD Workbook for Kids
Activities and Strategies for Managing Big Feelings, Anger management workbook for kids
"Brave Minds: A Journey Through Emotions - A DMDD Workbook for Kids," is a beacon of hope and understanding for children navigating the complex world of Disruptive Mood Dysregulation Disorder (DMDD) and big emotions. This pioneering workbook offers an engaging, supportive, and therapeutic exploration designed to empower young minds to understand and manage their feelings effectively.
Structured as an interactive journey, "Brave Minds" invites its readers into a world where emotions are not foes but guides towards self-discovery and resilience. Through a series of carefully crafted activities, stories, and exercises, children are taught to identify their emotions, understand their triggers, and develop healthy coping mechanisms. Each page is a step towards mastery over the waves of feelings that can often seem overwhelming.
The disruptive mood dysregulation disorder workbook for Kids is beautifully illustrated, drawing children into a visually appealing exploration that makes learning about emotions an adventure.
From creating an emotional weather forecast to designing a personal coping toolbox, "Brave Minds" covers essential topics such as mindfulness, positive affirmation, teamwork, and the power of empathy. It also provides invaluable resources for caregivers, offering guidance on how to support their children through this emotional journey.
"Brave Minds" is not just a workbook; it's a companion for children and families as they navigate the highs and lows of emotional growth. It's a tool that recognizes the bravery in facing one's emotions head-on and provides a roadmap for doing so with courage, understanding, and hope.
Duration - 1h 29m.
Author - Nina Elowen Faelore.
Narrator - Digital Voice Archie G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Nina Elowen Faelore ©.
Location:
United States
Networks:
Nina Elowen Faelore
Digital Voice Archie G
Jstone Publishing
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Brave Minds: A Journey Through Emotions - A DMDD Workbook for Kids Activities and Strategies for Managing Big Feelings, Anger management workbook for kids "Brave Minds: A Journey Through Emotions - A DMDD Workbook for Kids," is a beacon of hope and understanding for children navigating the complex world of Disruptive Mood Dysregulation Disorder (DMDD) and big emotions. This pioneering workbook offers an engaging, supportive, and therapeutic exploration designed to empower young minds to understand and manage their feelings effectively. Structured as an interactive journey, "Brave Minds" invites its readers into a world where emotions are not foes but guides towards self-discovery and resilience. Through a series of carefully crafted activities, stories, and exercises, children are taught to identify their emotions, understand their triggers, and develop healthy coping mechanisms. Each page is a step towards mastery over the waves of feelings that can often seem overwhelming. The disruptive mood dysregulation disorder workbook for Kids is beautifully illustrated, drawing children into a visually appealing exploration that makes learning about emotions an adventure. From creating an emotional weather forecast to designing a personal coping toolbox, "Brave Minds" covers essential topics such as mindfulness, positive affirmation, teamwork, and the power of empathy. It also provides invaluable resources for caregivers, offering guidance on how to support their children through this emotional journey. "Brave Minds" is not just a workbook; it's a companion for children and families as they navigate the highs and lows of emotional growth. It's a tool that recognizes the bravery in facing one's emotions head-on and provides a roadmap for doing so with courage, understanding, and hope. Duration - 1h 29m. Author - Nina Elowen Faelore. Narrator - Digital Voice Archie G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Nina Elowen Faelore ©.
Language:
English
Brave Minds: A Journey Through Emotions - A DMDD Workbook for Kids
Duration:00:00:16
Introduction
Duration:00:04:56
Notes for Caregiver
Duration:00:03:43
Chapter 1: Understanding My Feelings
Duration:00:00:04
Section 1: What Are Emotions?
Duration:00:02:06
Section 2: Getting to Know My Mood
Duration:00:04:10
Section 3: The Weather Inside Me
Duration:00:02:52
Chapter 2: When My Feelings Get Too Big
Duration:00:00:04
Section 1: Recognizing Big Feelings
Duration:00:02:54
Section 2: It's Okay to Feel
Duration:00:03:39
Section 3: Triggers and Signals
Duration:00:04:00
Chapter 3: My Coping Toolbox
Duration:00:00:04
Section 1: Breathing Exercises
Duration:00:03:32
Section 2: Creating My Calm Space
Duration:00:02:33
Section 3: Problem-Solving Steps
Duration:00:02:41
Chapter 4: Let's Practice Together!
Duration:00:00:04
Section 1: Role-Play Adventures
Duration:00:03:32
Section 2: My Feelings Diary
Duration:00:02:28
Section 3: Challenge Cards
Duration:00:02:44
Chapter 5: Mindful Moments
Duration:00:00:03
Section 1: Mindfulness Explained
Duration:00:02:16
Section 2: Mindfulness Activities
Duration:00:04:04
Section 3: Mindfulness Coloring Pages
Duration:00:03:27
Chapter 6: Building My Confidence
Duration:00:00:04
Section 1: Discovering My Strengths
Duration:00:02:35
Section 2: Positive Affirmation Creations
Duration:00:02:48
Section 3: Empowerment Through Storytelling
Duration:00:05:46
Chapter 7: Sharing with Others
Duration:00:00:04
Section 1: How to Talk About My Feelings
Duration:00:03:13
Section 2: Teamwork Activities
Duration:00:04:07
Section 3: Family and Friends
Duration:00:04:22
Chapter 8: Bringing It All Together
Duration:00:00:04
Section 1: My Personal Plan
Duration:00:03:03
Section 2: Review and Reflect
Duration:00:03:07
Section 3: Certificate of Achievement
Duration:00:03:47