
Middle School Social Emotional Learning Workbook: Engaging Activities to Navigate Emotions
Gil Callahan
This audiobook is narrated by a digital voice.
Introduction Navigating emotions can be a challenging journey, especially for middle school students facing new experiences and pressures. The Middle School Social Emotional Learning Workbook is designed to help young learners understand and manage their feelings through engaging activities that promote social and emotional growth. Content That Captivates This workbook offers a variety of activities tailored to the unique needs of middle school students. From interactive journal prompts to creative exercises, each activity is crafted to encourage self-reflection and emotional awareness. Students will explore themes such as empathy, resilience, and effective communication. The content is structured to keep students engaged while helping them develop essential life skills. Target Readers This workbook is ideal for students in grades 6-8, their educators, and parents seeking to support their child's emotional development. It is also a valuable resource for school counselors and therapists working with young adolescents. The activities are designed to be adaptable, making them suitable for both classroom settings and individual use at home. Reason to Buy This Book Investing in the Middle School Social Emotional Learning Workbook is a step towards fostering a supportive and nurturing environment for young learners.
Duration - 6h 55m.
Author - Gil Callahan.
Narrator - Digital Voice Mary G.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Ramesh Bakshi ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Introduction Navigating emotions can be a challenging journey, especially for middle school students facing new experiences and pressures. The Middle School Social Emotional Learning Workbook is designed to help young learners understand and manage their feelings through engaging activities that promote social and emotional growth. Content That Captivates This workbook offers a variety of activities tailored to the unique needs of middle school students. From interactive journal prompts to creative exercises, each activity is crafted to encourage self-reflection and emotional awareness. Students will explore themes such as empathy, resilience, and effective communication. The content is structured to keep students engaged while helping them develop essential life skills. Target Readers This workbook is ideal for students in grades 6-8, their educators, and parents seeking to support their child's emotional development. It is also a valuable resource for school counselors and therapists working with young adolescents. The activities are designed to be adaptable, making them suitable for both classroom settings and individual use at home. Reason to Buy This Book Investing in the Middle School Social Emotional Learning Workbook is a step towards fostering a supportive and nurturing environment for young learners. Duration - 6h 55m. Author - Gil Callahan. Narrator - Digital Voice Mary G. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Ramesh Bakshi ©.
Language:
English
Section 1.1: What Are Emotions? 4
Duration:00:07:37
Section 1.2: Identifying Different Emotions 8
Duration:00:09:28
Section 1.3: The Science Behind Emotions 13
Duration:00:07:28
Section 1.4: The Role of Emotions in Our Lives 17
Duration:00:06:33
Chapter 2: Self-Awareness 21
Duration:00:00:03
Section 2.1: Recognizing Your Emotions 21
Duration:00:10:09
Section 2.2: Understanding Your Strengths and Weaknesses 26
Duration:00:08:39
Section 2.3: Building Self-Confidence 31
Duration:00:09:15
Section 2.4: Reflecting on Your Behavior 36
Duration:00:07:31
Chapter 3: Self-Management 41
Duration:00:00:04
Section 3.1: Coping with Stress 41
Duration:00:08:09
Section 3.2: Managing Anger and Frustration 45
Duration:00:09:13
Section 3.3: Developing Self-Control 50
Duration:00:07:11
Section 3.4: Goal Setting and Motivation 54
Duration:00:09:22
Chapter 4: Social Awareness 60
Duration:00:00:04
Section 4.1: Understanding Empathy 60
Duration:00:08:50
Section 4.2: Recognizing Social Cues 65
Duration:00:07:26
Section 4.3: Respecting Diversity 69
Duration:00:08:20
Section 4.4: Building Positive Relationships 73
Duration:00:08:23
Chapter 5: Relationship Skills 78
Duration:00:00:04
Section 5.1: Effective Communication 78
Duration:00:08:36
Section 5.2: Active Listening Skills 83
Duration:00:09:25
Section 5.3: Conflict Resolution 88
Duration:00:11:06
Section 5.4: Building Trust and Respect 94
Duration:00:08:41
Chapter 6: Responsible Decision-Making 99
Duration:00:00:04
Section 6.1: Problem-Solving Strategies 99
Duration:00:11:20
Section 6.2: Ethical Decision-Making 105
Duration:00:08:06
Section 6.3: Analyzing Consequences 109
Duration:00:08:55
Section 6.4: Reflecting on Decisions 114
Duration:00:06:12
Chapter 7: Coping with Change 118
Duration:00:00:04
Section 7.1: Understanding Change 118
Duration:00:08:48
Section 7.2: Adapting to New Situations 123
Duration:00:08:01
Section 7.3: Coping with Transitions 127
Duration:00:09:05
Section 7.4: Building Resilience 132
Duration:00:07:58
Chapter 8: Building Empathy 137
Duration:00:00:04
Section 8.1: What Is Empathy? 137
Duration:00:06:59
Section 8.2: Practicing Empathy in Daily Life 141
Duration:00:09:57
Section 8.3: Empathy and Compassion 146
Duration:00:07:09
Section 8.4: Empathy in Relationships 150
Duration:00:08:36
Chapter 9: Managing Peer Pressure 155
Duration:00:00:04
Section 9.1: Understanding Peer Pressure 155
Duration:00:08:10
Section 9.2: Strategies to Resist Peer Pressure 159
Duration:00:12:01
Section 9.3: Positive Peer Influence 166
Duration:00:07:20
Section 9.4: Building Assertiveness 170
Duration:00:07:39
Chapter 10: Developing a Growth Mindset 175
Duration:00:00:04
Section 10.1: Fixed vs. Growth Mindset 175
Duration:00:10:17
Section 10.2: Embracing Challenges 181
Duration:00:09:54
Section 10.3: Learning from Feedback 186
Duration:00:10:00
Section 10.4: Celebrating Effort and Progress 192
Duration:00:07:32
Chapter 11: Practicing Mindfulness 197
Duration:00:00:04
Section 11.1: What Is Mindfulness? 197
Duration:00:07:15
Section 11.2: Mindfulness Techniques 201
Duration:00:08:01
Section 11.3: Benefits of Mindfulness 205
Duration:00:08:00
Section 11.4: Integrating Mindfulness into Daily Life 210
Duration:00:10:22
Chapter 12: Creating a Positive Self-Image 216
Duration:00:00:05
Section 12.1: Understanding Self-Image 216
Duration:00:08:23
Section 12.2: Building Self-Esteem 220
Duration:00:08:03
Section 12.3: Overcoming Negative Thoughts 225
Duration:00:07:26
Section 12.4: Celebrating Your Unique Qualities 229
Duration:00:11:41