
101 Life Skills and Tips for Teens - How to succeed in school, set goals, save money, cook, clean, boost self-confidence, start a business and lots more.
Matilda Walsh
This audiobook is narrated by a digital voice.
The Ultimate Life Skills Guide for Teenagers: How to Succeed in School, Relationships, and Life
Being a teenager isn’t easy! From growing up, dealing with school, peer pressure and everything in between, it's easy to feel overwhelmed and unsure of oneself. But don’t panic! The 101 Life Skills and Tips for Teens is here to help. This book is a comprehensive guide to help teens develop the skills they need to thrive at home, in school, in all relationships and life. With practical advice, real-world examples, and engaging tips, this book is a must-have for any teen who wants to be prepared for the future.
Here are some of the valuable life lessons you’ll discover in this book:
- How to set goals, succeed in school, make friends, deal with peer pressure and bullies.
- Explore easy recipes you can cook, health eating tips, fridge hacks & cleaning tips.
- Explore tips for self-care, exercise, and mindfulness practices.
- Build self-confidence by learning to love and accept yourself for who you are.
- Discover techniques for managing stress and anxiety in healthy ways, including setting healthy social media habits, dealing with emergencies & making good decisions.
- Develop strong communication skills to grow relationships with family and friends.
- How to avoid major life mistakes with smoking, alcohol and drugs.
- Build financial literacy skills to manage your money, avoid or minimize debt and plan for your future.
- Learn how to develop a growth mindset and build resilience to overcome obstacles.
- And much more…
So if you're a teenager looking to develop the skills you need to succeed in school, relationships, and beyond, this is the book for you!
Duration - 2h 29m.
Author - Matilda Walsh.
Narrator - Digital Voice Madelyn G.
Published Date - Monday, 20 January 2025.
Copyright - © 2023 Matilda Walsh ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. The Ultimate Life Skills Guide for Teenagers: How to Succeed in School, Relationships, and Life Being a teenager isn’t easy! From growing up, dealing with school, peer pressure and everything in between, it's easy to feel overwhelmed and unsure of oneself. But don’t panic! The 101 Life Skills and Tips for Teens is here to help. This book is a comprehensive guide to help teens develop the skills they need to thrive at home, in school, in all relationships and life. With practical advice, real-world examples, and engaging tips, this book is a must-have for any teen who wants to be prepared for the future. Here are some of the valuable life lessons you’ll discover in this book: - How to set goals, succeed in school, make friends, deal with peer pressure and bullies. - Explore easy recipes you can cook, health eating tips, fridge hacks & cleaning tips. - Explore tips for self-care, exercise, and mindfulness practices. - Build self-confidence by learning to love and accept yourself for who you are. - Discover techniques for managing stress and anxiety in healthy ways, including setting healthy social media habits, dealing with emergencies & making good decisions. - Develop strong communication skills to grow relationships with family and friends. - How to avoid major life mistakes with smoking, alcohol and drugs. - Build financial literacy skills to manage your money, avoid or minimize debt and plan for your future. - Learn how to develop a growth mindset and build resilience to overcome obstacles. - And much more… So if you're a teenager looking to develop the skills you need to succeed in school, relationships, and beyond, this is the book for you! Duration - 2h 29m. Author - Matilda Walsh. Narrator - Digital Voice Madelyn G. Published Date - Monday, 20 January 2025. Copyright - © 2023 Matilda Walsh ©.
Language:
English
101 Life Skills and Tips for Teens - How to succeed in school, set goals, save money, cook, clean, boost self-confidence, start a business and lots more.
Duration:00:00:07
Introduction 6
Duration:00:01:58
Family 8
Duration:00:01:30
Your parents 8
Duration:00:02:38
Your brothers & sisters 11
Duration:00:02:23
Your grandparents 13
Duration:00:02:21
Your aunts & uncles 15
Duration:00:01:48
How to get along better with your family 16
Duration:00:00:04
Ask for help 16
Duration:00:01:18
Saying sorry 16
Duration:00:01:29
Never go to bed on an argument 17
Duration:00:01:26
See life from someone else’s perspective 18
Duration:00:01:26
If you can’t say anything nice, don’t say anything at all 19
Duration:00:01:24
Offer to help out 19
Duration:00:01:25
Give a compliment 20
Duration:00:01:18
School 21
Duration:00:00:02
Why school? 21
Duration:00:02:04
How to be successful in school 22
Duration:00:01:36
Posture & health 24
Duration:00:02:55
Learning & Hard work Vs. talent. 26
Duration:00:01:01
Success in school & life 26
Duration:00:01:13
Homework 27
Duration:00:01:53
Fixing situations in school 29
Duration:00:02:05
Dealing with peer pressure & bullies 31
Duration:00:02:11
Making friends 33
Duration:00:00:02
How to make friends 33
Duration:00:01:55
Being a good friend 35
Duration:00:02:03
Setting boundaries & saying no 37
Duration:00:01:36
When it's OK to stop a friendship 39
Duration:00:01:23
Home 40
Duration:00:01:17
Making chores at home fun 41
Duration:00:01:32
A life without nagging 42
Duration:00:01:35
Bedroom cleaning tips 44
Duration:00:01:56
8 house cleaning hacks 46
Duration:00:02:08
How to change a lightbulb 48
Duration:00:01:22
Smoke alarms 49
Duration:00:01:29
Hobbies 50
Duration:00:03:28
Find a hobby you enjoy 53
Duration:00:01:53
Food, cooking & healthy eating habits 55
Duration:00:00:35
Grocery shopping 55
Duration:00:01:58
Fridge hacks 57
Duration:00:01:45
Healthy eating 58
Duration:00:01:42
Easy meal ideas for teens 59
Duration:00:01:32
Plan & cook a meal 61
Duration:00:01:32
Table manners for teens 62
Duration:00:01:45
Vitamins & supplements 64
Duration:00:01:26
Exercise & health 65
Duration:00:01:32
Walking 10k steps 66
Duration:00:01:42
Yoga & pilates 68
Duration:00:01:14
Sleep 69
Duration:00:02:06
Meditation 70
Duration:00:01:02
Smoking 71
Duration:00:01:58
Drinking 72
Duration:00:01:20
Drugs 73
Duration:00:02:12
First aid & emergencies 75
Duration:00:02:01
Personal health & grooming 76
Duration:00:00:24
Skin care 76
Duration:00:01:30
Dealing with acne 78
Duration:00:01:38
Hair 80
Duration:00:01:47
Teeth 82
Duration:00:01:03
Clothes 83
Duration:00:00:02
Clothes shopping 83
Duration:00:01:38
Taking care of your clothes 85
Duration:00:01:32
Confidence & self-esteem 87
Duration:00:00:03
Mindset 87
Duration:00:02:58
Dealing with stress & anxiety 89
Duration:00:02:31
Communicate your way out of trouble 91
Duration:00:01:47
Useful phrases for tricky situations 93
Duration:00:03:25
Social media health check 96
Duration:00:00:03
Stay safe online & things to avoid 96
Duration:00:03:26
Social media - creator or consumer? 99
Duration:00:03:12
Track your time spent & set new habit goals 101
Duration:00:01:33
Healthy social media habits 102
Duration:00:02:00
Money, budgeting, side hustle, volunteering 104
Duration:00:00:04
Pocket money 104
Duration:00:02:10
Get a part-time job 106
Duration:00:02:15
Start a business 108
Duration:00:01:33
Guide to credit cards for teens 109
Duration:00:01:03
The dangers of credit cards 109
Duration:00:01:51
The dangers of debt 111
Duration:00:01:33
Student loans 112
Duration:00:00:41
What to never borrow money for 112
Duration:00:01:42
Getting your first car 114
Duration:00:01:53
Drivers license & rules of the road 116
Duration:00:01:37
Car maintenance 117
Duration:00:01:41
International travel & airport tips 119
Duration:00:00:04
Why travel? 119
Duration:00:01:12
Reasons to travel 120
Duration:00:02:32
Apply for a passport 122
Duration:00:01:08
Packing tips 123
Duration:00:01:45
Airport tips 125
Duration:00:01:48
Travel hacks 127
Duration:00:02:23
Conclusion 129
Duration:00:01:00