ADHD & Relationships: A Woman's Perspective
Suzanne Byrd
This audiobook is narrated by a digital voice.
Navigating relationships can be challenging, but for women with ADHD, it often comes with unique hurdles and insights. In this compelling and insightful book, "ADHD and Relationships: A Woman's Perspective," the author delves into the intricacies of how ADHD affects romantic partnerships, friendships, and family dynamics from a distinctly female viewpoint.
Through personal anecdotes, expert interviews, and practical advice, this book explores:Understanding ADHD: Gain a deeper understanding of ADHD and how it manifests differently in women.Communication Strategies: Learn effective communication techniques to bridge gaps and foster understanding in relationships.Emotional Management: Discover tools for managing emotions and reducing stress to maintain healthy connections.Building Support Systems: Find out how to create a supportive network that acknowledges and respects the challenges of ADHD.Success Stories: Be inspired by real-life stories of women who have successfully navigated their relationships despite the challenges of ADHD.Whether you are a woman with ADHD, a partner, or a loved one, this book offers valuable insights and practical strategies to enhance your relationships and improve your quality of life. Embrace the journey of understanding and connection with "ADHD and Relationships: A Woman's Perspective."
Duration - 1h 36m.
Author - Suzanne Byrd.
Narrator - Digital Voice Mary G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Qasas.Pub ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Navigating relationships can be challenging, but for women with ADHD, it often comes with unique hurdles and insights. In this compelling and insightful book, "ADHD and Relationships: A Woman's Perspective," the author delves into the intricacies of how ADHD affects romantic partnerships, friendships, and family dynamics from a distinctly female viewpoint. Through personal anecdotes, expert interviews, and practical advice, this book explores:Understanding ADHD: Gain a deeper understanding of ADHD and how it manifests differently in women.Communication Strategies: Learn effective communication techniques to bridge gaps and foster understanding in relationships.Emotional Management: Discover tools for managing emotions and reducing stress to maintain healthy connections.Building Support Systems: Find out how to create a supportive network that acknowledges and respects the challenges of ADHD.Success Stories: Be inspired by real-life stories of women who have successfully navigated their relationships despite the challenges of ADHD.Whether you are a woman with ADHD, a partner, or a loved one, this book offers valuable insights and practical strategies to enhance your relationships and improve your quality of life. Embrace the journey of understanding and connection with "ADHD and Relationships: A Woman's Perspective." Duration - 1h 36m. Author - Suzanne Byrd. Narrator - Digital Voice Mary G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Qasas.Pub ©.
Language:
English
1. Understanding ADHD and Its Impact on Relationships
Duration:00:10:01
2. Self-Acceptance as the Foundation of Healthy Relationships
Duration:00:09:16
3. Communication Techniques that Work
Duration:00:10:11
4. Navigating Emotional Regulation in Intimate Relationships
Duration:00:10:14
5. Building Effective Routines and Shared Responsibilities
Duration:00:09:39
6. Coping with Rejection Sensitivity
Duration:00:09:33
7. Time Management and Being Present in Relationships
Duration:00:09:51
8. Developing a Support System
Duration:00:09:19
9. Strengthening Intimacy and Connection
Duration:00:09:52
10. Creating a Relationship Growth Plan
Duration:00:08:50