Adult Autism Diagnosis Workbook
Ferguson Jess Wright
This audiobook is narrated by a digital voice.
Adult Autism Diagnosis Workbook: The Comprehensive Guide to Understanding and Embracing Your Adulthood Diagnosis: Includes Personal Narratives
Understanding adult autism can be a complex journey, filled with numerous questions and a search for clarity. This is where "Adult Autism Diagnosis Workbook: The Comprehensive Guide to Understanding and Embracing Your Adulthood Diagnosis" steps in, serving as a meticulously crafted tool to empower, educate, and illuminate your path towards understanding and acceptance.
Written with immense care and sensitivity, this guidebook aims to simplify the process of an adult autism diagnosis by offering an in-depth exploration of the disorder, its many manifestations, and the unique challenges and strengths that accompany it in adulthood. Autism is not a one-size-fits-all condition, and this workbook understands that by providing a tailored approach to handling your individual journey, emphasizing the importance of self-discovery and personal growth.
From the onset, the book demystifies the autism spectrum disorder by breaking down its definition, history, and the latest scientific findings. It delves into the complexities of the diagnostic process, explaining it step-by-step, thus making it less intimidating. Recognizing the fear, confusion, and relief that often accompanies an adult diagnosis, the book places significant emphasis on fostering self-compassion, acceptance, and patience.
The workbook incorporates interactive elements, which include reflective exercises and cognitive strategies that not only facilitate a deeper understanding of oneself but also offer practical advice on managing day-to-day activities. By encouraging introspection, these exercises help in identifying personal patterns, strengths, challenges, and interests, assisting individuals in embracing their neurodiversity.
Duration - 1h 33m.
Author - Ferguson Jess Wright.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Ferguson Jess Wright ©.
Location:
United States
Networks:
Ferguson Jess Wright
Digital Voice Mike G
Gaius Quill Publishing
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Adult Autism Diagnosis Workbook: The Comprehensive Guide to Understanding and Embracing Your Adulthood Diagnosis: Includes Personal Narratives Understanding adult autism can be a complex journey, filled with numerous questions and a search for clarity. This is where "Adult Autism Diagnosis Workbook: The Comprehensive Guide to Understanding and Embracing Your Adulthood Diagnosis" steps in, serving as a meticulously crafted tool to empower, educate, and illuminate your path towards understanding and acceptance. Written with immense care and sensitivity, this guidebook aims to simplify the process of an adult autism diagnosis by offering an in-depth exploration of the disorder, its many manifestations, and the unique challenges and strengths that accompany it in adulthood. Autism is not a one-size-fits-all condition, and this workbook understands that by providing a tailored approach to handling your individual journey, emphasizing the importance of self-discovery and personal growth. From the onset, the book demystifies the autism spectrum disorder by breaking down its definition, history, and the latest scientific findings. It delves into the complexities of the diagnostic process, explaining it step-by-step, thus making it less intimidating. Recognizing the fear, confusion, and relief that often accompanies an adult diagnosis, the book places significant emphasis on fostering self-compassion, acceptance, and patience. The workbook incorporates interactive elements, which include reflective exercises and cognitive strategies that not only facilitate a deeper understanding of oneself but also offer practical advice on managing day-to-day activities. By encouraging introspection, these exercises help in identifying personal patterns, strengths, challenges, and interests, assisting individuals in embracing their neurodiversity. Duration - 1h 33m. Author - Ferguson Jess Wright. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Ferguson Jess Wright ©.
Language:
English
Adult Autism Diagnosis Workbook
Duration:00:00:13
Introduction
Duration:00:01:34
Book Structure
Duration:00:01:35
Chapter 1: Recognizing Your Unique Neurology
Duration:00:00:05
Overview of autism spectrum disorder (ASD)
Duration:00:02:32
Signs and Symptoms of ASD in Adults
Duration:00:03:14
Personal Narratives
Duration:00:05:54
Chapter 2: Embracing Neurodiversity
Duration:00:00:04
Definition and understanding of neurodiversity
Duration:00:04:46
Self-acceptance and embracing differences
Duration:00:10:50
Chapter 3: Seeking Diagnosis
Duration:00:00:04
How to seek professional help
Duration:00:02:27
What to expect during the diagnostic process
Duration:00:02:50
Common challenges and how to overcome them
Duration:00:04:59
Chapter 4: Navigating Life Post-Diagnosis
Duration:00:00:05
Adjusting to the new reality
Duration:00:03:59
Sensory issues and social difficulties
Duration:00:06:34
Making use of strengths associated with ASD
Duration:00:05:12
Chapter 5: Self-Care and Mental Health
Duration:00:00:04
The importance of self-care for adults with ASD
Duration:00:06:24
Strategies for managing comorbid conditions
Duration:00:06:30
Chapter 6: Advocacy and Finding Community
Duration:00:00:05
How to advocate for yourself and your needs
Duration:00:06:07
Importance of finding a supportive community
Duration:00:03:01
Navigating Relationships with ASD
Duration:00:02:54
Connecting with the autism community
Duration:00:02:21
Chapter 7: Interactive Journal
Duration:00:00:04
Journal prompts for self-discovery
Duration:00:04:34
Recording personal thoughts,feelings, and experiences
Duration:00:02:08
Conclusion: The Journey Ahead
Duration:00:02:11