Anxious Attachment Recovery
Andrei Nedelcu
Your attachment style isn’t your fault… but you have the power to change it—and you can do this in 7 simple steps!
Do you find yourself needing constant reassurance to feel secure in your relationships?
Do worries about your partner’s feelings dominate your thoughts?
If so, you’re not alone. An anxious attachment style affects 20% of people, often stemming from early experiences of inconsistency, loss, or separation. It’s not your fault—but it doesn’t have to define you.
With the right tools, you can break free from the fear of abandonment and build healthier, more secure relationships. This guide will show you how, with actionable steps to reprogram your thoughts, regulate your emotions, and connect authentically.
Inside, you’ll discover:
Packed with exercises and reflections, this book offers everything you need to break free from anxiety and insecurity. Real change starts with understanding—and with this guide, you’ll gain the insight and tools to thrive.
A more fulfilling life is within reach. Are you ready to take the first step?
Scroll up and click “Add to Cart” to begin your journey today!
Duration - 3h 42m.
Author - Andrei Nedelcu.
Narrator - Ben Orvis.
Published Date - Wednesday, 17 January 2024.
Copyright - © 2024 Nedelcu Publishing LLC ©.
Location:
United States
Description:
Your attachment style isn’t your fault… but you have the power to change it—and you can do this in 7 simple steps! Do you find yourself needing constant reassurance to feel secure in your relationships? Do worries about your partner’s feelings dominate your thoughts? If so, you’re not alone. An anxious attachment style affects 20% of people, often stemming from early experiences of inconsistency, loss, or separation. It’s not your fault—but it doesn’t have to define you. With the right tools, you can break free from the fear of abandonment and build healthier, more secure relationships. This guide will show you how, with actionable steps to reprogram your thoughts, regulate your emotions, and connect authentically. Inside, you’ll discover: Packed with exercises and reflections, this book offers everything you need to break free from anxiety and insecurity. Real change starts with understanding—and with this guide, you’ll gain the insight and tools to thrive. A more fulfilling life is within reach. Are you ready to take the first step? Scroll up and click “Add to Cart” to begin your journey today! Duration - 3h 42m. Author - Andrei Nedelcu. Narrator - Ben Orvis. Published Date - Wednesday, 17 January 2024. Copyright - © 2024 Nedelcu Publishing LLC ©.
Language:
English
Opening Credits
Duration:00:02:03
Introduction
Duration:00:09:41
Part One
Duration:00:36:28
Part Two Step 1
Duration:00:17:37
Part Two Step 2
Duration:00:13:10
Part Two Step 3
Duration:00:27:06
Part Three Step 4
Duration:00:23:29
Part Three Step 5
Duration:00:29:52
Part Four Step 6
Duration:00:23:38
Part Four Step 7
Duration:00:17:48
Bonus Chapter
Duration:00:15:10
Conclusion
Duration:00:05:57
Ending Credits
Duration:00:00:18