Autism Spectrum Disorder: Practical handbook for caregivers in self-care
Eunice Churchill
Achieve a healthy mind with self-management techniques to become the best ASD caregiver you can be.
Does someone in your life live with Autism Spectrum Disorder (ASD)?
Are your caregiving responsibilities weighing down on your mental sanity?
Do you want to learn how to take care of yourself, so you can better care for others in return?
If you can relate to any of these questions, you’re in the right place. This comprehensive self-help guide contains empowering knowledge and tips for caregivers who look after individuals with ASD. It encourages them to start focusing on themselves, so they can enhance their caregiving skills and make a genuine difference in autistic people’s lives.
In this book, you will:
● Prioritize your well-being as an Autism Spectrum Disorder caregiver.
● Learn how to take care of your physical, psychological, and emotional health.
● Discover useful techniques to effectively cope with stress and anxiety.
● Gather helpful advice on dealing with ASD patients.
● Learn to accompany children’s growth, learning, and development.
● Implement various techniques to excel as a caregiver.
● Achieve a sound, healthy, and productive mind.
As a devoted parent, sibling, teacher, therapist, or even babysitter, caring for a young person with ASD can be quite challenging. Challenging, but surmountable. Complete with a sea of information on ASD caregiving, this book offers ready-to-apply techniques that will yield positive outcomes for both caregivers and children. While the path to growth may be riddled with many obstacles, the right knowledge and mental tools are essential for success.
Duration - 3h 10m.
Author - Eunice Churchill.
Narrator - Maggie Ross.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Eunice Churchill ©.
Location:
United States
Description:
Achieve a healthy mind with self-management techniques to become the best ASD caregiver you can be. Does someone in your life live with Autism Spectrum Disorder (ASD)? Are your caregiving responsibilities weighing down on your mental sanity? Do you want to learn how to take care of yourself, so you can better care for others in return? If you can relate to any of these questions, you’re in the right place. This comprehensive self-help guide contains empowering knowledge and tips for caregivers who look after individuals with ASD. It encourages them to start focusing on themselves, so they can enhance their caregiving skills and make a genuine difference in autistic people’s lives. In this book, you will: ● Prioritize your well-being as an Autism Spectrum Disorder caregiver. ● Learn how to take care of your physical, psychological, and emotional health. ● Discover useful techniques to effectively cope with stress and anxiety. ● Gather helpful advice on dealing with ASD patients. ● Learn to accompany children’s growth, learning, and development. ● Implement various techniques to excel as a caregiver. ● Achieve a sound, healthy, and productive mind. As a devoted parent, sibling, teacher, therapist, or even babysitter, caring for a young person with ASD can be quite challenging. Challenging, but surmountable. Complete with a sea of information on ASD caregiving, this book offers ready-to-apply techniques that will yield positive outcomes for both caregivers and children. While the path to growth may be riddled with many obstacles, the right knowledge and mental tools are essential for success. Duration - 3h 10m. Author - Eunice Churchill. Narrator - Maggie Ross. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Eunice Churchill ©.
Language:
English
Opening Credits
Duration:00:00:30
Introduction
Duration:00:03:12
Chapter 1: What It Means to Be a Caregiver for Individuals with Autism Spectrum Disorder
Duration:00:16:46
Chapter 2: The Importance of Self-Care for Caregivers
Duration:00:07:46
Chapter 3: Challenges Faced by Caregivers
Duration:00:14:04
Chapter 4: Self-Care Strategies for Parents of Children with ASD
Duration:00:20:29
Chapter 5: Self-Care Strategies for Caregivers of Adult or Elderly Individuals with ASD
Duration:00:10:48
Chapter 6: Caring for Your Long-Term Health
Duration:00:32:37
Chapter 7: Coping with ASD-Related Stress
Duration:00:19:33
Chapter 8: Activities for Yourself and Together
Duration:00:21:12
Chapter 9: Supporting a Caregiver
Duration:00:11:06
Chapter 10: Finding the Right Balance Between Caregiving and Self-Care
Duration:00:28:16
Conclusion
Duration:00:03:47
Ending Credits
Duration:00:00:31