Changing the Narrative of Your Life
Erin Kirk
Have you been experiencing mood swings, depression, or anxiety lately? Perhaps you feel resentment towards your parents?
According to Forbes, 80% of Americans consider their family dysfunctional.
Family ties are fundamental to our emotional and psychological makeup.
Unfortunately, growing up in a dysfunctional family is so common that most people don’t know what a happy normal family looks like.
Many studies have proven that humans repeat the patterns they see in their families growing up. So, children of dysfunctional families are most likely to repeat the same toxic cycle with their own families… and this has been going on for generations.
In Changing the Narrative of Your Life, you will discover:
And much more.
Trauma plays a major role in shaping who you are as an adult.
You’re here to live fully, discover your own path, and live a life free of the torment of past experiences.
As number one life strategist Tony Robbins always says - all you need is already within you – so take the first step to rediscover your true self!
Discover how to alleviate your childhood trauma without spending thousands of dollars on therapists
Duration - 3h 49m.
Author - Erin Kirk.
Narrator - Diedra O'Ree.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Sandie Kirkman ©.
Location:
United States
Description:
Have you been experiencing mood swings, depression, or anxiety lately? Perhaps you feel resentment towards your parents? According to Forbes, 80% of Americans consider their family dysfunctional. Family ties are fundamental to our emotional and psychological makeup. Unfortunately, growing up in a dysfunctional family is so common that most people don’t know what a happy normal family looks like. Many studies have proven that humans repeat the patterns they see in their families growing up. So, children of dysfunctional families are most likely to repeat the same toxic cycle with their own families… and this has been going on for generations. In Changing the Narrative of Your Life, you will discover: And much more. Trauma plays a major role in shaping who you are as an adult. You’re here to live fully, discover your own path, and live a life free of the torment of past experiences. As number one life strategist Tony Robbins always says - all you need is already within you – so take the first step to rediscover your true self! Discover how to alleviate your childhood trauma without spending thousands of dollars on therapists Duration - 3h 49m. Author - Erin Kirk. Narrator - Diedra O'Ree. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Sandie Kirkman ©.
Language:
English
Opening Credits
Duration:00:00:15
Epigraph
Duration:00:00:17
Introduction
Duration:00:07:17
Chapter 1: First Things First
Duration:00:34:51
Chapter 2: Inner Child
Duration:00:22:04
Chapter 3: Wounds
Duration:00:27:34
Chapter 4: Living Childhood Wounds
Duration:00:31:56
Chapter 5: Identifying Your Triggers
Duration:00:16:43
Chapter 6: Healing
Duration:00:41:39
Chapter 7: Rise Above Your Pain
Duration:00:25:33
Chapter 8: From A Mess to A Message
Duration:00:14:26
Conclusion
Duration:00:05:37
About the author
Duration:00:01:12
Ending Credits
Duration:00:00:27