Executive Functioning Skills for Adults with ADHD: From Struggling to Thriving: Boost Productivity, Organize Your Life, and Achieve Your Goals Without Overwhelm
Laura Bennett
**PDF of Book Included**
If you've always wanted to take control of your life and flourish with ADHD but struggle with disorganization and overwhelm, then keep reading…
Are you sick and tired of feeling like your potential is constantly out of reach?
Have you tried endless productivity hacks and organization systems but nothing seems to stick for more than a few weeks?
Do you finally want to say goodbye to chaos and procrastination and discover something that actually works for your ADHD brain?
If so, then you've come to the right place.
You see, mastering executive functioning skills doesn't have to be an uphill battle.
Even if you've tried everything, you can boost your productivity and achieve your goals without feeling constantly overwhelmed.
Here's just a tiny fraction of what you'll discover:
…and much, much more!
So even if you're currently drowning in missed deadlines and unfinished projects, you can transform your life with improved executive functioning skills.
And if you have a burning desire to unlock your full potential and live a life of purpose and accomplishment, then scroll up and click "add to cart".
Duration - 5h 12m.
Author - Laura Bennett.
Narrator - Alex Morgan.
Published Date - Wednesday, 24 January 2024.
Copyright - © 2024 Laura Bennett ©.
Location:
United States
Description:
**PDF of Book Included** If you've always wanted to take control of your life and flourish with ADHD but struggle with disorganization and overwhelm, then keep reading… Are you sick and tired of feeling like your potential is constantly out of reach? Have you tried endless productivity hacks and organization systems but nothing seems to stick for more than a few weeks? Do you finally want to say goodbye to chaos and procrastination and discover something that actually works for your ADHD brain? If so, then you've come to the right place. You see, mastering executive functioning skills doesn't have to be an uphill battle. Even if you've tried everything, you can boost your productivity and achieve your goals without feeling constantly overwhelmed. Here's just a tiny fraction of what you'll discover: …and much, much more! So even if you're currently drowning in missed deadlines and unfinished projects, you can transform your life with improved executive functioning skills. And if you have a burning desire to unlock your full potential and live a life of purpose and accomplishment, then scroll up and click "add to cart". Duration - 5h 12m. Author - Laura Bennett. Narrator - Alex Morgan. Published Date - Wednesday, 24 January 2024. Copyright - © 2024 Laura Bennett ©.
Language:
English
Opening Credits
Duration:00:00:14
Introduction
Duration:00:05:37
Chapter 1 understanding executive functioning and
Duration:00:27:55
Chapter 2 reframing your adhd brain
Duration:00:28:26
Chapter 3 the attention revolution mastering focus
Duration:00:31:06
Chapter 4 time mastery from time blindness to time
Duration:00:30:58
Chapter 5 emotional regulation taming the adhd emo
Duration:00:30:20
Chapter 6 organizing your life from chaos to contr
Duration:00:29:16
Chapter 7 boosting working memory strategies for i
Duration:00:27:14
Chapter 8 mastering task initiation and completion
Duration:00:31:25
Chapter 9 enhancing cognitive flexibility adapting
Duration:00:32:05
Chapter 10 thriving with adhd success stories and
Duration:00:32:14
Conclusion
Duration:00:05:02
Ending Credits
Duration:00:00:20