Gaslighting and Narcissitic Abuse Recovery
Susan X. Wood
"Gaslighting and Narcissistic Abuse Recovery," the must-have audiobook for anyone who has experienced emotional abuse at the hands of a narcissistic partner or family member.
Written by experts in the field, this comprehensive guide offers practical advice, powerful strategies, and real-life examples to help you identify, understand, and overcome the damaging effects of gaslighting and narcissistic abuse.
Through this audiobook, you'll learn how to regain your sense of self-worth, rebuild your self-esteem, and establish healthy boundaries. You'll discover effective coping mechanisms and proven techniques for dealing with triggers and flashbacks. You'll also gain valuable insight into the narcissist's mindset and learn how to protect yourself from future abuse.
"Gaslighting and Narcissistic Abuse Recovery" is not just a self-help book, but a powerful tool for personal growth and healing. Whether you're just starting to recognize the signs of abuse or you've already begun your recovery journey, this audiobook will provide you with the knowledge and support you need to reclaim your life and thrive.
Duration - 5h 13m.
Author - Susan X. Wood.
Narrator - Sheila McLey.
Published Date - Sunday, 22 January 2023.
Copyright - © 2023 Susan X. Wood ©.
Location:
United States
Description:
"Gaslighting and Narcissistic Abuse Recovery," the must-have audiobook for anyone who has experienced emotional abuse at the hands of a narcissistic partner or family member. Written by experts in the field, this comprehensive guide offers practical advice, powerful strategies, and real-life examples to help you identify, understand, and overcome the damaging effects of gaslighting and narcissistic abuse. Through this audiobook, you'll learn how to regain your sense of self-worth, rebuild your self-esteem, and establish healthy boundaries. You'll discover effective coping mechanisms and proven techniques for dealing with triggers and flashbacks. You'll also gain valuable insight into the narcissist's mindset and learn how to protect yourself from future abuse. "Gaslighting and Narcissistic Abuse Recovery" is not just a self-help book, but a powerful tool for personal growth and healing. Whether you're just starting to recognize the signs of abuse or you've already begun your recovery journey, this audiobook will provide you with the knowledge and support you need to reclaim your life and thrive. Duration - 5h 13m. Author - Susan X. Wood. Narrator - Sheila McLey. Published Date - Sunday, 22 January 2023. Copyright - © 2023 Susan X. Wood ©.
Language:
English
Opening Credits
Duration:00:00:24
Gaslighting and narcissist intro
Duration:00:04:57
Gaslighting and narcissist ch1
Duration:00:42:14
Gaslighting and narcissist ch2
Duration:00:36:31
Gaslighting and narcissist ch3
Duration:00:34:09
Gaslighting and narcissist ch4
Duration:00:42:39
Gaslighting and narcissist ch5
Duration:01:01:10
Gaslighting and narcissist ch6
Duration:00:22:07
Gaslighting and narcissist ch7
Duration:00:16:37
Gaslighting and narcissist ch8
Duration:00:22:51
Gaslighting and narcissist ch9
Duration:00:27:23
Gaslighting and narcissist conclusion
Duration:00:02:02
Ending Credits
Duration:00:00:30