Healing From Damaged Emotions and Hidden Abuse
Donna Jensen
Are you tired of feeling used by friends and family? Do you struggle to find peace and comfort in your relationships?
People across the globe fall victim to challenging relationships but that doesn't mean you have to stay a victim. You are more powerful than you realize — you just need to know where to direct your energy.
In Healing from Damaged Emotions and Hidden Abuse, here is just a fraction of what you will discover:
And much more.
Sometimes it can feel like you're trapped in your relationships. Escaping the drama and manipulation seems impossible and you might believe "that's just how life is."
The truth is, you can begin to change your life starting today.
Duration - 3h 12m.
Author - Donna Jensen.
Narrator - Diedra O'Ree.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Donna Jensen ©.
Location:
United States
Description:
Are you tired of feeling used by friends and family? Do you struggle to find peace and comfort in your relationships? People across the globe fall victim to challenging relationships but that doesn't mean you have to stay a victim. You are more powerful than you realize — you just need to know where to direct your energy. In Healing from Damaged Emotions and Hidden Abuse, here is just a fraction of what you will discover: And much more. Sometimes it can feel like you're trapped in your relationships. Escaping the drama and manipulation seems impossible and you might believe "that's just how life is." The truth is, you can begin to change your life starting today. Duration - 3h 12m. Author - Donna Jensen. Narrator - Diedra O'Ree. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Donna Jensen ©.
Language:
English
Opening Credits
Duration:00:00:21
Introduction
Duration:00:09:14
Chapter 1: Identifying Healthy and Unhealthy Relationship Dynamics
Duration:00:16:46
Chapter 2: Dysfunctional Families-Sowing the Seeds of Discontent
Duration:00:17:54
Chapter 3: Step 1 - Healing Starts With You
Duration:00:15:57
Chapter 4: Step 2 - The Boundary Business
Duration:00:16:42
Chapter 5: Step 3 - Control Your Reactions
Duration:00:23:18
Chapter 6: Step 4 - Use Your Support Systems
Duration:00:17:34
Chapter 7: Step 5 - Make a Clean Break
Duration:00:16:34
Chapter 8: Step 6 - Healing Yourself
Duration:00:31:08
Chapter 9: Step 7 - Building Healthy Relationships
Duration:00:18:17
Conclusion
Duration:00:07:07
About the Author
Duration:00:00:52
Ending Credits
Duration:00:00:33