Healing Your Inner Child
Daniel Hill
Do you often feel like a part of you is still trapped in the past, unable to move forward?
Are you haunted by feelings of abandonment or emotional neglect from your childhood?
Does this lingering pain impact your relationships, self-esteem, or everyday happiness?
You might be wondering why it's so hard to shake off these feelings, despite your best efforts. I know how deeply these wounds can run and how they can cast a shadow over your life. But I also know that it's possible to heal and find peace. You're not alone in this journey.
Does any of these situations sound familiar?
- You feel a persistent sense of loss or emptiness, as if something crucial is missing from your life.
- Childhood memories of being ignored, unloved, or unsupported frequently resurface, affecting your current state of mind.
- There's a constant battle with low self-esteem and feelings of unworthiness.
- You find yourself repeating unhealthy patterns in your personal and professional life.
- Intimacy feels challenging or frightening due to past emotional neglect.
Here's a little sneak preview of what you’ll get:
- Three Ways That You Were Made to Feel Unsafe as a Child
- What Happens When the Inner Child Is Wounded?
- The Unsafe Messages That Kids Are Exposed To
- How to Develop a Relationship With Your Inner Child in Two Easy Steps
- 5 Easy Steps to Heal Trauma
- Reparenting's Four Pillars and How to Get Started
- Cognitive Behavioral Therapy to Address Trauma and Fear of Abandonment
- How to Overcome Childhood Emotional Neglect
- The Three Elements of Emotion
- Trauma Bonding: How to Heal from It
Your path to healing and inner peace is just a click away. Don't let the shadows of the past dictate your future.
Duration - 4h 59m.
Author - Daniel Hill.
Narrator - Cesar Brasil.
Published Date - Wednesday, 03 January 2024.
Copyright - © 2024 Daniel Hill ©.
Location:
United States
Description:
Do you often feel like a part of you is still trapped in the past, unable to move forward? Are you haunted by feelings of abandonment or emotional neglect from your childhood? Does this lingering pain impact your relationships, self-esteem, or everyday happiness? You might be wondering why it's so hard to shake off these feelings, despite your best efforts. I know how deeply these wounds can run and how they can cast a shadow over your life. But I also know that it's possible to heal and find peace. You're not alone in this journey. Does any of these situations sound familiar? - You feel a persistent sense of loss or emptiness, as if something crucial is missing from your life. - Childhood memories of being ignored, unloved, or unsupported frequently resurface, affecting your current state of mind. - There's a constant battle with low self-esteem and feelings of unworthiness. - You find yourself repeating unhealthy patterns in your personal and professional life. - Intimacy feels challenging or frightening due to past emotional neglect. Here's a little sneak preview of what you’ll get: - Three Ways That You Were Made to Feel Unsafe as a Child - What Happens When the Inner Child Is Wounded? - The Unsafe Messages That Kids Are Exposed To - How to Develop a Relationship With Your Inner Child in Two Easy Steps - 5 Easy Steps to Heal Trauma - Reparenting's Four Pillars and How to Get Started - Cognitive Behavioral Therapy to Address Trauma and Fear of Abandonment - How to Overcome Childhood Emotional Neglect - The Three Elements of Emotion - Trauma Bonding: How to Heal from It Your path to healing and inner peace is just a click away. Don't let the shadows of the past dictate your future. Duration - 4h 59m. Author - Daniel Hill. Narrator - Cesar Brasil. Published Date - Wednesday, 03 January 2024. Copyright - © 2024 Daniel Hill ©.
Language:
English
Opening Credits
Duration:00:00:18
Introduction
Duration:00:13:12
Chapter 1: Understanding the Concept of the Inner Child
Duration:00:31:09
Chapter 2: What Happens When the Inner Child Is Wounded?
Duration:00:28:28
Chapter 3: Reclaiming the Inner Child: First Steps
Duration:00:34:52
Chapter 4: Reparenting strategies for the inner child
Duration:00:42:01
Chapter 5: Cognitive Behavioral Therapy to Address Trauma and Fear of Abandonment
Duration:00:37:37
Chapter 6: The Connection Between Borderline Personality Disorder and the Wounded Inner Child: How Dialectical Behavioral Therapy Can Help
Duration:00:28:47
Chapter 7: How to Overcome Childhood Emotional Neglect
Duration:00:23:36
Chapter 8: Trauma Bonding: How to Heal from It
Duration:00:24:44
Chapter 9: The Healing Process
Duration:00:26:35
Conclusion
Duration:00:08:16
Ending Credits
Duration:00:00:19