How To Stop Being A Narcissist
Jamie Williams
If you feel like you are stuck with narcissistic behaviors for the rest of your life. Think again...
Because while no single book or even therapy session for that matter can completely remove all poisonous habits, this book will show you specific steps to lessen the extreme harshness of your self-loving personality traits.
Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits.
Some of your past relationships may never be restored but your future relationships can absolutely go the way you want.
While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies...
About 1 in every 16 people (6.2%) of the population has it too.
Here's just a fraction of what you'll discover inside this book:
This is not a 400 page book that you need a psychology degree to understand. Written in plain English and free from professional jargon. Every piece of psychological terminology is clearly defined inside.
Duration - 3h 13m.
Author - Jamie Williams.
Narrator - Dan Levy.
Published Date - Monday, 09 January 2023.
Copyright - © 2023 Oakridge Press ©.
Location:
United States
Description:
If you feel like you are stuck with narcissistic behaviors for the rest of your life. Think again... Because while no single book or even therapy session for that matter can completely remove all poisonous habits, this book will show you specific steps to lessen the extreme harshness of your self-loving personality traits. Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits. Some of your past relationships may never be restored but your future relationships can absolutely go the way you want. While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies... About 1 in every 16 people (6.2%) of the population has it too. Here's just a fraction of what you'll discover inside this book: This is not a 400 page book that you need a psychology degree to understand. Written in plain English and free from professional jargon. Every piece of psychological terminology is clearly defined inside. Duration - 3h 13m. Author - Jamie Williams. Narrator - Dan Levy. Published Date - Monday, 09 January 2023. Copyright - © 2023 Oakridge Press ©.
Language:
English
Opening Credits
Duration:00:00:16
Introduction
Duration:00:04:24
The Narcissistic Spectrum
Duration:00:38:12
The Transition to Mindfulness
Duration:00:28:17
Practicing Gratitude Habitually
Duration:00:24:30
Focusing Outwards
Duration:00:26:25
Cognitive Behavioral Therapy
Duration:00:28:04
Reparenting the Inner Child
Duration:00:32:50
Afterword
Duration:00:10:18
Ending Credits
Duration:00:00:22