How To Stop Being Toxic and Heal Your Feminine Energy
Avery Clarke
This audiobook is narrated by a digital voice.
Are you trapped in toxic patterns that sabotage your relationships, self-worth, and happiness? Do you struggle with guilt, shame, or emotional wounds from the past? It’s time to break free, reclaim your feminine energy, and step into your true power.
This transformative 2-in-1 guide blends shadow work, inner child healing, and self-awareness to help you break destructive cycles, release trauma, and build deep, authentic connections—with yourself and others.
Inside, you’ll discover:
✔ How to recognize and break toxic behaviors—whether in yourself or those around you
✔ The truth about narcissistic patterns and how to stop attracting or embodying them
✔ Shadow work techniques to heal deep-seated wounds and transform self-sabotage into self-love
✔ Inner child healing exercises to nurture the hurt parts of you and rewrite old stories
✔ Ways to restore your divine feminine energy, step into softness, and embody self-acceptance
Healing doesn’t mean ignoring your past—it means embracing it, learning from it, and choosing a new way forward. Whether you’ve been called “too much,” “too emotional,” or “too independent,” this book will guide you back to your most radiant, authentic self.
Are you ready to step into your highest self and heal for good? Your transformation starts now.
*PDF copy included with your purchase
Duration - 7h 19m.
Author - Avery Clarke.
Narrator - Digital Voice Mia G.
Published Date - Monday, 20 January 2025.
Copyright - © 2025 BrainFood Publishing Ltd ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Are you trapped in toxic patterns that sabotage your relationships, self-worth, and happiness? Do you struggle with guilt, shame, or emotional wounds from the past? It’s time to break free, reclaim your feminine energy, and step into your true power. This transformative 2-in-1 guide blends shadow work, inner child healing, and self-awareness to help you break destructive cycles, release trauma, and build deep, authentic connections—with yourself and others. Inside, you’ll discover: ✔ How to recognize and break toxic behaviors—whether in yourself or those around you ✔ The truth about narcissistic patterns and how to stop attracting or embodying them ✔ Shadow work techniques to heal deep-seated wounds and transform self-sabotage into self-love ✔ Inner child healing exercises to nurture the hurt parts of you and rewrite old stories ✔ Ways to restore your divine feminine energy, step into softness, and embody self-acceptance Healing doesn’t mean ignoring your past—it means embracing it, learning from it, and choosing a new way forward. Whether you’ve been called “too much,” “too emotional,” or “too independent,” this book will guide you back to your most radiant, authentic self. Are you ready to step into your highest self and heal for good? Your transformation starts now. *PDF copy included with your purchase Duration - 7h 19m. Author - Avery Clarke. Narrator - Digital Voice Mia G. Published Date - Monday, 20 January 2025. Copyright - © 2025 BrainFood Publishing Ltd ©.
Language:
English
Opening Credits
Duration:00:00:17
Book 1: How To Stop Being Toxic and Build Healthy Relationships Become Self-Aware, Stop Narcissistic Behaviors, and Restore Inner Peace in 7 Steps
Duration:00:00:16
Introduction
Duration:00:08:19
Step 1: Recognize the Signs of Toxicity in Yourself
Duration:00:30:46
Step 2: Understand the Root Causes of Toxicity
Duration:00:29:35
Step 3: Develop Self-Awareness and Emotional Intelligence
Duration:00:30:19
Step 4: Stop Manipulative and Narcissistic Behaviors
Duration:00:31:27
Step 5: Learn to Communicate Effectively and Honestly
Duration:00:30:20
Step 6: Foster Healthy Relationship Dynamics
Duration:00:31:34
Step 7: Restore Confidence and Find Inner Peace
Duration:00:30:19
Conclusion: Celebrating Your Journey
Duration:00:08:56
Book 2: Healing Your Feminine Energy 7 Transformative Steps to Heal Your Inner Child, Master Shadow Work, and Accelerate Spiritual Growth
Duration:00:00:16
Introduction: The Journey to Healing Your Feminine Energy
Duration:00:09:22
Chapter 1: Recognizing the Wounded Feminine
Duration:00:29:33
Chapter 2: Reparenting Your Inner Child
Duration:00:27:56
Chapter 3: Breaking Free from Toxic Cycles
Duration:00:27:19
Chapter 4: Embracing Vulnerability and Intuition
Duration:00:26:57
Chapter 5: Navigating the Shadow
Duration:00:25:59
Chapter 6: Awakening Feminine Energy for Spiritual Growth
Duration:00:27:50
Chapter 7: Living in Wholeness and Alignment
Duration:00:26:42
Conclusion: Embracing Your Journey to Wholeness
Duration:00:05:10
Closing Credits
Duration:00:00:19