
How to Navigate Conflicts in Your Life
Kiran Garrett
This audiobook is narrated by a digital voice.
Resolving Conflicts Doesn't Have to Be So Stressful
Do you find yourself going in circles during arguments?
Unable to see the other person's perspective? Catastrophizing worst possible outcomes?
Does resentment linger for months or even years after disputes with close friends and partners?
Do unresolved workplace tensions and misunderstandings hold your career back?
If you struggle to facilitate mutual understanding amidst disagreements—big and small—then "How to Navigate Conflicts in Your Life: Transforming Inter-personal, Social, and Work Conflicts into Opportunities for Growth" offers the paradigm-shifting techniques you’ve waited for.
Through 12 insightful chapters grounded in psychology and neuroscience research, learn to transform the conversations you dread into catalysts for intimacy and innovation. Dig into the root causes of conflicts while cultivating emotional intelligence skills for reconciliation.
You'll discover how to:
If anxiety from unresolved disputes frequently disrupts your home or work life, this book provides the blueprint for understanding clashes constructively so progress emerges from polarizing differences.
Stop being held hostage by a desire to avoid tension at all costs or "win" arguments by brute rhetorical force. Learn to lead with curiosity over contradiction, finding common hopes amid the emotion. How to Resolve the Conflicts In Your Life guides you each step of the way with proven techniques to transform discord into intimacy.
Duration - 3h 50m.
Author - Kiran Garrett.
Narrator - Digital Voice Jessica Anne Bogart E.
Published Date - Saturday, 25 January 2025.
Copyright - © 2024 Kiran Garrett ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Resolving Conflicts Doesn't Have to Be So Stressful Do you find yourself going in circles during arguments? Unable to see the other person's perspective? Catastrophizing worst possible outcomes? Does resentment linger for months or even years after disputes with close friends and partners? Do unresolved workplace tensions and misunderstandings hold your career back? If you struggle to facilitate mutual understanding amidst disagreements—big and small—then "How to Navigate Conflicts in Your Life: Transforming Inter-personal, Social, and Work Conflicts into Opportunities for Growth" offers the paradigm-shifting techniques you’ve waited for. Through 12 insightful chapters grounded in psychology and neuroscience research, learn to transform the conversations you dread into catalysts for intimacy and innovation. Dig into the root causes of conflicts while cultivating emotional intelligence skills for reconciliation. You'll discover how to: If anxiety from unresolved disputes frequently disrupts your home or work life, this book provides the blueprint for understanding clashes constructively so progress emerges from polarizing differences. Stop being held hostage by a desire to avoid tension at all costs or "win" arguments by brute rhetorical force. Learn to lead with curiosity over contradiction, finding common hopes amid the emotion. How to Resolve the Conflicts In Your Life guides you each step of the way with proven techniques to transform discord into intimacy. Duration - 3h 50m. Author - Kiran Garrett. Narrator - Digital Voice Jessica Anne Bogart E. Published Date - Saturday, 25 January 2025. Copyright - © 2024 Kiran Garrett ©.
Language:
English
Contents & Copyright
Duration:00:03:12
Introduction
Duration:00:09:42
1. The Purpose of Argument
Duration:00:14:06
2. Why People Disagree
Duration:00:19:43
3. The Value of Conflict Resolution
Duration:00:09:40
4. Conflict Resolution Styles
Duration:00:15:50
5. Tools to Resolve Conflict
Duration:00:16:18
6. The Art of Active Listening
Duration:00:23:59
7. Conflict Resolution Skills
Duration:00:24:08
8. Applying Resolution Skills
Duration:00:18:55
9. The Third Parties in Conflict Resolution
Duration:00:19:58
10. Negotiation and Conflict Resolution
Duration:00:20:25
11. How to Take Constructive Criticism
Duration:00:13:51
12. Moving Forward: Reconciliation and Growth
Duration:00:14:34
13. Conclusion
Duration:00:06:17