Men with ADHD
Scott Simond
Does your mind race at a mile a minute, making it impossible to concentrate on anything for long?
Do you feel like your potential is shrouded by the overwhelming challenges of ADHD?
Are your relationships suffering due to your difficulties in managing your ADHD?
Are impulsive decisions wreaking havoc on your personal and professional life?
Are you exhausted from the daily battle to harness your scattered thoughts?
Does your workspace mirror the chaos inside your mind?
Do your impulsive actions often lead to regret?
If these are struggles you recognize, this book has been written especially for YOU!
Curious? Here's a little sneak preview of what you’ll get:
- Symptoms Every Man Should Recognize
- Facing Emotional Volatility
- Grounding Techniques for Emotional Regulation
- How to set boundaries and Stop Feeling Guilty
- Unlocking Intimacy: How to Improve Your Love Life
- How to Stop Feeling Like a Failure
- How To Build Self Esteem & Self Worth
- How to Achieve Your Own Personal Excellence
- ADHD Tools to Help with Time blindness
- How to beat procrastination when you have ADHD
- How to Get Stuff Done When You Have ADHD
- How to Deal with Clutter When You Have ADHD
- ADHD Storage Hacks & Organization Tips
- How to Stick to Habits and Routines Without Falling Off
- Executive Function Strategies that Really Work for Men with ADHD
- Managing Stress When You Have ADHD
Sounds tempting, doesn't it? This isn't just a book—it's a life-transforming tool.
Duration - 10h 19m.
Author - Scott Simond.
Narrator - Robert Seacrest.
Published Date - Friday, 19 January 2024.
Copyright - © 2024 Gabriele Di Dio ©.
Location:
United States
Description:
Does your mind race at a mile a minute, making it impossible to concentrate on anything for long? Do you feel like your potential is shrouded by the overwhelming challenges of ADHD? Are your relationships suffering due to your difficulties in managing your ADHD? Are impulsive decisions wreaking havoc on your personal and professional life? Are you exhausted from the daily battle to harness your scattered thoughts? Does your workspace mirror the chaos inside your mind? Do your impulsive actions often lead to regret? If these are struggles you recognize, this book has been written especially for YOU! Curious? Here's a little sneak preview of what you’ll get: - Symptoms Every Man Should Recognize - Facing Emotional Volatility - Grounding Techniques for Emotional Regulation - How to set boundaries and Stop Feeling Guilty - Unlocking Intimacy: How to Improve Your Love Life - How to Stop Feeling Like a Failure - How To Build Self Esteem & Self Worth - How to Achieve Your Own Personal Excellence - ADHD Tools to Help with Time blindness - How to beat procrastination when you have ADHD - How to Get Stuff Done When You Have ADHD - How to Deal with Clutter When You Have ADHD - ADHD Storage Hacks & Organization Tips - How to Stick to Habits and Routines Without Falling Off - Executive Function Strategies that Really Work for Men with ADHD - Managing Stress When You Have ADHD Sounds tempting, doesn't it? This isn't just a book—it's a life-transforming tool. Duration - 10h 19m. Author - Scott Simond. Narrator - Robert Seacrest. Published Date - Friday, 19 January 2024. Copyright - © 2024 Gabriele Di Dio ©.
Language:
English
Opening Credits
Duration:00:00:18
Introduction
Duration:00:19:17
Chapter 1: Symptoms Every Man Should Recognize
Duration:00:14:39
Chapter 2: Your Master Strategy for Harmony
Duration:00:19:20
Chapter 3: Navigating Relationships and Intimacy
Duration:00:20:49
Chapter 4: Boosting Self-Esteem With ADHD
Duration:00:19:44
Chapter 5: Mastering Time Management
Duration:00:19:18
Chapter 6: Managing ADHD in the Everyday
Duration:00:20:21
Chapter 7: Executive Functioning, The Invisible Force of ADHD
Duration:00:19:16
Chapter 8: Stress Management
Duration:00:19:33
Chapter 9: Thriving Professionally
Duration:00:20:27
Chapter 10: ADHD and Physical Health
Duration:00:21:08
Chapter 11: Harnessing Inner Peace
Duration:00:20:17
Chapter 12: Designing Your ADHD Life Blueprint
Duration:00:18:27
Chapter 13: Dating Advice
Duration:01:03:17
Chapter 14: How the Non-ADHD Partner Can Better Handle the Relationship
Duration:01:01:43
Chapter 15: Getting Things Done
Duration:00:32:22
Chapter 16: Making ADHD Your Superpower
Duration:00:40:21
Chapter 17: How to Stop Losing Things
Duration:00:11:47
Chapter 18: The Role of Dopamine in ADHD
Duration:00:23:06
Chapter 19: The Driver of Behavior
Duration:00:17:30
Chapter 20: How to Perform a Dopamine Detox
Duration:00:37:21
Chapter 21: Positive Affirmations for Men With ADHD
Duration:01:09:46
Reflecting Your Thoughts
Duration:00:01:14
Conclusion
Duration:00:05:56
About the Author
Duration:00:02:13
Ending Credits
Duration:00:00:16