Mindful Relationship Habits
Sophie Irvine
Do you feel like the spark has gone? Like you’re just bored of your relationship? Do you feel like you’re slowly not understanding your partner as much, or you’re distancing yourself?
Whether you struggle with physical intimacy, having a deeper love and connection, or even issues with trust, becoming mindful of your partner is one of the best ways to rectify this problem.
Mindful relationship habits will help you figure out the best choices for you, and your partner. You’ll have practical options that you can try, and different exercises that will help you become more mindful and improve your relationship with your partner.
This book will teach you, in just 25 minutes a day, how to build emotional intelligence, regulate anger, become mindful of what you say to your partner, and also build a better relationship.
What you’ll learn:
Growing as a couple is something you do together, and you should make sure that you have a strong foundation to move forward. I can provide that foundation in this book, and as you continue reading, you’ll learn the power of mindfulness, and growth with these practical activities that anyone can do!
So, what are you waiting for? It’s time for you to figure out how you can become a better, stronger person and make your relationship more awesome than ever before with these helpful tips!
Duration - 16h 35m.
Author - Sophie Irvine.
Narrator - Marcia Person.
Published Date - Wednesday, 03 January 2024.
Copyright - © 2023 Sophie Irvine ©.
Location:
United States
Description:
Do you feel like the spark has gone? Like you’re just bored of your relationship? Do you feel like you’re slowly not understanding your partner as much, or you’re distancing yourself? Whether you struggle with physical intimacy, having a deeper love and connection, or even issues with trust, becoming mindful of your partner is one of the best ways to rectify this problem. Mindful relationship habits will help you figure out the best choices for you, and your partner. You’ll have practical options that you can try, and different exercises that will help you become more mindful and improve your relationship with your partner. This book will teach you, in just 25 minutes a day, how to build emotional intelligence, regulate anger, become mindful of what you say to your partner, and also build a better relationship. What you’ll learn: Growing as a couple is something you do together, and you should make sure that you have a strong foundation to move forward. I can provide that foundation in this book, and as you continue reading, you’ll learn the power of mindfulness, and growth with these practical activities that anyone can do! So, what are you waiting for? It’s time for you to figure out how you can become a better, stronger person and make your relationship more awesome than ever before with these helpful tips! Duration - 16h 35m. Author - Sophie Irvine. Narrator - Marcia Person. Published Date - Wednesday, 03 January 2024. Copyright - © 2023 Sophie Irvine ©.
Language:
English
Opening Credits
Duration:00:16:33
Introduction
Duration:06:04:44
Chapter 1: My Relationship is Falling Apart! How Do I Fix It?
Duration:08:54:04
Chapter 2: Mindfulness — Is It Really That Powerful?
Duration:05:32:29
Chapter 3: The Top Mindful Relationship Habits to Utilize!
Duration:33:05:19
Chapter 4: Using Emotional Intelligence to Fix Your Relationship!
Duration:06:56:20
Chapter 5: Emotional Intelligence Relationship Practices
Duration:34:10:12
Chapter 6: Establishing Emotional Intimacy
Duration:36:35:42
Chapter 7: Spicing Up Your Sex Life With Sexual Intelligence
Duration:32:56:33
Chapter 8: A Stronger, Better, Deeper Relationship with Your Partner
Duration:17:25:56
Conclusion
Duration:02:13:15
Ending Credits
Duration:00:24:13