Navigating Dysfunction: A Guide to Coping with Family Challenges
Kirsty Izatt-Lewis
This audiobook is narrated by a digital voice.
Navigating the complexities of a dysfunctional family can be overwhelming and challenging, but it's possible to find strength, healing, and resilience. "Navigating Dysfunction: A Guide to Coping with Family Challenges" offers practical advice, expert insights, and compassionate support for individuals facing family dysfunction. From understanding family dynamics to implementing coping strategies and healing from trauma, this comprehensive guide empowers readers to navigate difficult relationships with courage and grace. Whether you're dealing with communication breakdowns, trauma, or intergenerational patterns, this book provides the tools and resources needed to find peace and stability amidst the chaos. Discover how to cultivate resilience, build healthy boundaries, and create a life filled with love and fulfillment, no matter the challenges you face within your family.
Duration - 3h 2m.
Author - Kirsty Izatt-Lewis.
Narrator - Digital Voice Anya G.
Published Date - Tuesday, 21 January 2025.
Copyright - © 2024 Richards Education ©.
Location:
United States
Networks:
Kirsty Izatt-Lewis
Digital Voice Anya G
Richards Education
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Navigating the complexities of a dysfunctional family can be overwhelming and challenging, but it's possible to find strength, healing, and resilience. "Navigating Dysfunction: A Guide to Coping with Family Challenges" offers practical advice, expert insights, and compassionate support for individuals facing family dysfunction. From understanding family dynamics to implementing coping strategies and healing from trauma, this comprehensive guide empowers readers to navigate difficult relationships with courage and grace. Whether you're dealing with communication breakdowns, trauma, or intergenerational patterns, this book provides the tools and resources needed to find peace and stability amidst the chaos. Discover how to cultivate resilience, build healthy boundaries, and create a life filled with love and fulfillment, no matter the challenges you face within your family. Duration - 3h 2m. Author - Kirsty Izatt-Lewis. Narrator - Digital Voice Anya G. Published Date - Tuesday, 21 January 2025. Copyright - © 2024 Richards Education ©.
Language:
English
Chapter 1: Understanding Dysfunctional Families
Duration:00:20:08
Chapter 2: Coping Strategies for Individuals
Duration:00:16:06
Chapter 3: Communication Techniques
Duration:00:18:59
Chapter 4: Healing from Trauma and Abuse
Duration:00:17:53
Chapter 5: Parenting in Dysfunctional Families
Duration:00:20:59
Chapter 6: Sibling Relationships
Duration:00:17:49
Chapter 7: Extended Family Dynamics
Duration:00:11:33
Chapter 8: Coping with Divorce and Separation
Duration:00:17:06
Chapter 9: Financial and Practical Considerations
Duration:00:21:43
Chapter 10: Finding Strength and Resilience
Duration:00:20:30