Organizing with ADHD
Zara Mendonca
This audiobook is narrated by a digital voice.
Are you a woman struggling to manage the chaos that ADHD brings into your life? Discover practical strategies and empowering insights to transform your daily challenges into a structured and fulfilling life with "Organizing with ADHD: A Woman's Guide to Mastering Order and Balance."
In this book, you'll find:
1. Understanding ADHD in Women
2. The Psychology of Organization
3. Time Management Strategies
4. Decluttering Your Space
5. Creating Effective Routines
6. Organizing Your Finances
7. Work and Career Organization
8. Self-Care and Emotional Well-being
9. The Power of Community and Support
10. Embracing Your Unique Path
"Organizing with ADHD: A Woman's Guide to Mastering Order and Balance" is your companion in navigating the complexities of ADHD. With practical strategies, insightful stories, and a supportive approach, this book empowers you to embrace your journey with confidence and resilience, creating a life of order, balance, and fulfillment.
Duration - 1h 28m.
Author - Zara Mendonca.
Narrator - Digital Voice Madison G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Qasas.Pub ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Are you a woman struggling to manage the chaos that ADHD brings into your life? Discover practical strategies and empowering insights to transform your daily challenges into a structured and fulfilling life with "Organizing with ADHD: A Woman's Guide to Mastering Order and Balance." In this book, you'll find: 1. Understanding ADHD in Women 2. The Psychology of Organization 3. Time Management Strategies 4. Decluttering Your Space 5. Creating Effective Routines 6. Organizing Your Finances 7. Work and Career Organization 8. Self-Care and Emotional Well-being 9. The Power of Community and Support 10. Embracing Your Unique Path "Organizing with ADHD: A Woman's Guide to Mastering Order and Balance" is your companion in navigating the complexities of ADHD. With practical strategies, insightful stories, and a supportive approach, this book empowers you to embrace your journey with confidence and resilience, creating a life of order, balance, and fulfillment. Duration - 1h 28m. Author - Zara Mendonca. Narrator - Digital Voice Madison G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Qasas.Pub ©.
Language:
English
1. Chapter 1: Understanding ADHD in Women
Duration:00:09:56
2. Chapter 2: The Psychology of Organization
Duration:00:11:08
3. Chapter 3: Time Management Strategies
Duration:00:12:07
4. Chapter 4: Decluttering Your Space
Duration:00:11:35
5. Chapter 5: Creating Effective Routines
Duration:00:10:58
6. Chapter 6: Organizing Your Finances
Duration:00:13:52
7. Chapter 7: Work and Career Organization
Duration:00:11:13
8. Conclusion: Embracing Your Journey with ADHD
Duration:00:08:10