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Polysecure
Jessica Fern
Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide. It provides nonmonogamous people with a new set of tools to navigate the complexities of multiple loving relationships, and offers radical new concepts that are sure to influence the conversation about attachment theory.
Duration - 4h 5m.
Author - Jessica Fern.
Narrator - Jessica Fern.
Published Date - Friday, 13 January 2023.
Location:
United States
Description:
Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide. It provides nonmonogamous people with a new set of tools to navigate the complexities of multiple loving relationships, and offers radical new concepts that are sure to influence the conversation about attachment theory. Duration - 4h 5m. Author - Jessica Fern. Narrator - Jessica Fern. Published Date - Friday, 13 January 2023.
Language:
English
Opening Credits
Duration:00:19:57
Dedication
Duration:00:21:00
Foreword
Duration:08:05:42
Acknowledgments
Duration:04:20:06
Glossary
Duration:02:18:50
Introduction
Duration:19:14:26
Part One
Duration:00:38:26
Chapter 1: An Overview of Attachment Theory
Duration:16:55:32
Chapter 2: The Different Dimensions of Attachment
Duration:32:34:07
Chapter 3: The Nested Model of Attachment and Trauma
Duration:52:35:27
Part Two
Duration:00:40:00
Chapter 4: Consensual Nonmonogamy
Duration:31:53:43
Chapter 5: Attachment and Nonmonogamy
Duration:18:31:54
Chapter 6: The Importance of Attachment in Consensual Nonmonogamy
Duration:06:07:04
Part Three
Duration:00:57:00
Chapter 7: The Foundations of Being Polysecure in Your Relationships
Duration:22:14:14
Chapter 8: The HEARTS of Being Polysecure
Duration:44:50:44
Chapter 9: The S in HEARTS—Secure Attachment with Self
Duration:06:30:20
Chapter 10: Common Questions and Final Thoughts
Duration:22:53:40
The End
Duration:00:02:55