Raising an Anxious Child
Erika Miller
Still struggling to parent your anxious child?
Do typical parenting approaches not work?
Do you struggle with what to do to help your child?
Parenting an anxious child can make you feel powerless.
Anxiety can rule not only your child's life, but it can rule your life as well.
Kids come to us with these challenges:
- Why can’t I just raise my hand in class?
- What if things don’t go my way?
- I hate making mistakes in front of other people.
- I don’t know why. I just know that I worry.
- Nothing I try works. I just keep worrying.
- What if I can’t do it? What if I fail?
You are not powerless. You can learn effective tools and teach them to your child
When kids get anxious they need us adults to help them make sense of their worries and to give them the skills and strategies to cope with it. This book is designed to equip you to do just that!
Parenting and empowering anxious children can be tricky!
Here's a little sneak preview of what you’ll get:
- Anxiety and social media
- The link between anxiety and learning difficulties
- Specific communication skills for Parents
- Teaching Kids to Change Negative Thoughts to Positive Thoughts
- Practical Strategies to Coping with Social Anxiety
- Practical Strategies to Coping with Separation Anxiety
- Practical Strategies to Coping with Nervous Talking in groups
- Phrases for calming your anxious Child
- Managing Frequent Nightmares
- The differences between general anxiety and specific phobias
- Managing Your Anxiety While Raising Anxious Kids
- How to help your child Make Friends
- How to Help a Kid Who's Scared to Go to School
And So Much More …
Duration - 5h 9m.
Author - Erika Miller.
Narrator - Monica Wolfkill VO LLC.
Published Date - Friday, 06 January 2023.
Copyright - © 2021 Gabriele Di Dio ©.
Location:
United States
Description:
Still struggling to parent your anxious child? Do typical parenting approaches not work? Do you struggle with what to do to help your child? Parenting an anxious child can make you feel powerless. Anxiety can rule not only your child's life, but it can rule your life as well. Kids come to us with these challenges: - Why can’t I just raise my hand in class? - What if things don’t go my way? - I hate making mistakes in front of other people. - I don’t know why. I just know that I worry. - Nothing I try works. I just keep worrying. - What if I can’t do it? What if I fail? You are not powerless. You can learn effective tools and teach them to your child When kids get anxious they need us adults to help them make sense of their worries and to give them the skills and strategies to cope with it. This book is designed to equip you to do just that! Parenting and empowering anxious children can be tricky! Here's a little sneak preview of what you’ll get: - Anxiety and social media - The link between anxiety and learning difficulties - Specific communication skills for Parents - Teaching Kids to Change Negative Thoughts to Positive Thoughts - Practical Strategies to Coping with Social Anxiety - Practical Strategies to Coping with Separation Anxiety - Practical Strategies to Coping with Nervous Talking in groups - Phrases for calming your anxious Child - Managing Frequent Nightmares - The differences between general anxiety and specific phobias - Managing Your Anxiety While Raising Anxious Kids - How to help your child Make Friends - How to Help a Kid Who's Scared to Go to School And So Much More … Duration - 5h 9m. Author - Erika Miller. Narrator - Monica Wolfkill VO LLC. Published Date - Friday, 06 January 2023. Copyright - © 2021 Gabriele Di Dio ©.
Language:
English
Opening Credits
Duration:00:00:20
Part 1 - Understanding Anxiety
Duration:00:00:07
Chapter 1: The Cycle of Anxiety - How Anxiety Works
Duration:00:04:26
Chapter 2: Why Some People Are More Anxious Than Others
Duration:00:07:21
Chapter 3: The Differences Between General Anxiety and Specific Phobias
Duration:00:15:41
Chapter 4: The Difference in Child Anxiety and Ocd
Duration:00:06:44
Chapter 5: Anxiety and Social Media
Duration:00:06:29
Chapter 6: The Link Between Anxiety and Learning Difficulties
Duration:00:10:14
Chapter 7: Anxiety Explanation for Kids
Duration:00:04:26
Part 2 - Recognizing Anxiety
Duration:00:00:07
Chapter 8: Signs and Symptoms of Anxiety in Children
Duration:00:06:33
Chapter 9: Identifying and Managing Fears, Worries, and Phobias
Duration:00:10:40
Chapter 10: Identifying and Managing Depression in your Child
Duration:00:07:59
Chapter 11: Identifying Social Anxiety
Duration:00:11:00
Chapter 12: Identifying Separation Anxiety
Duration:00:07:24
Chapter 13: Identifying Low self Esteem
Duration:00:06:56
Chapter 14: Identifying Stress
Duration:00:06:35
Chapter 15: Managing Frequent Nightmares
Duration:00:10:20
Part 3 - Overcoming Anxiety
Duration:00:00:08
Chapter 16: Managing Your Anxiety While Raising Anxious Kids
Duration:00:08:04
Chapter 17: Specific Communication Skills for Parents
Duration:00:07:45
Chapter 18: Teaching Kids to Change Negative Thoughts to Positive Thoughts
Duration:00:10:04
Chapter 19: Practical Strategies to Coping with Social Anxiety
Duration:00:12:46
Chapter 20: Practical Strategies to Coping With Separation Anxiety
Duration:00:14:59
Chapter 21: Practical Strategies to Coping with Nervous Talking in Groups
Duration:00:04:14
Chapter 22: Phrases for Calming Your Anxious Child
Duration:00:12:55
Chapter 23: Learning Managing Worries
Duration:00:18:21
Chapter 24: Managing shyness
Duration:00:05:50
Chapter 25: Overcoming Perfectionism
Duration:00:11:39
Chapter 26: How To Help Children Who Have Anxiety About The Doctor & Shots
Duration:00:10:01
Chapter 27: How to Help Your Child Managing Stress
Duration:00:07:49
Chapter 28: Chapter 28: How to Help Your Child Make Friends
Duration:00:20:33
Chapter 29: Help Your Child Not to Be Afraid of School
Duration:00:05:55
Chapter 30: Help Your Child During Panic Attacks
Duration:00:07:32
Part 4 - Raising With Self-Love
Duration:00:00:08
Chapter 31: Raise Yourself Before You Raise Your Child
Duration:00:09:42
Chapter 32: Overwhelmed Thinking
Duration:00:07:29
Chapter 33: Body Shaming
Duration:00:03:21
Chapter 34: Myths About Raising an Anxious Child
Duration:00:06:47
Ending Credits
Duration:00:00:17